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The treatment received by me at Platinum Physiotherapy for chronic back pain, over a period of two weeks, resulted in the pain being reduced by a tremendous amount. Ms. Ponniah ( the physiotherapist) who treated me was very knowledgeable, caring and friendly. The surroundings of the studio in which I received the treatment were very pleasant.
Dr. BJ Kim is an excellent Chiropractor and I would highly recommend him. Before visiting Dr. Kim, I was in significant pain. I felt as though I had tiny shards of glass throughout my neck and traps. After my first 15-minute session with Dr. Kim, the pain was nearly gone. It was completely gone after my second session. However, the best part of Dr. Kim's treatment plan is that he doesn't just address the pain; he, more importantly, targets the source of the pain, which I learned could be from an entirely different part of the body. For me, it was partially because of my lower back. After a few sessions and a little homework on my end, we had corrected the source of the pain and limited the chances of it returning. I would highly recommend Dr. Kim to anyone.
So, I want to thank Mr. Don Lee who helped me with my knee rehab. I was trying to get back on my feet (no pun intended) after my left leg had been in a cast for 6 weeks. As anyone would know, my leg had atrophied and was very weak. Originally, I went to a local orthopedic hospital where it had a rehab center. I am sure this doesn't explain for all hospital rehab centers, but the one I went to, the therapist made me do exercises that seemed a bit overwhelming for the muscle strength that I had on my knee. After over a month, it wasn't improving very much and the therapist was asking about exercises that he had never assigned to me. So, I decided to change, and I had an experience with my shoulder awhile back at Create Wellness and decided to inquire here again. This place is definitely the place to go with very professional and knowledgeable therapists who know what kind of exercises to assign to you. Don was the only person who knew of rehab from a fractured bone like mine. He started off with simple exercises that were manageable at the condition I was in but which strengthened or relaxed my muscles at appropriate areas. I did 25 min. sessions once a week and learned new exercises each time and went home to practice them. I would explain to him where and if there was pain and he knew exactly how to relieve them or to strengthen a particular muscle. He seems to do constant research about how the muscles work together and explains why we are doing certain exercises. He builds on different exercises so that I can progress with more strength each time. It was a variety of strengthening and relaxing my muscles at different times. He worked with me for several months now and I am now around 95% of before having my cast. Don is very patient and passionate in helping his patients, and I would highly recommend him to anyone if they need rehab and would go back to him if I had any other recovery issues. Thank you so much, Don and Create Wellness!
I can say PAL Physiotherapy Clinic is one of the best physiotherapy clinic in Gurgaon. Consulted Dr Rajesh Pal for a stiff neck. It has all the latest equipment, a great ambiance very helpful therapist. Almost centrally located and has ample parking space. Dr Pal and his team is providing great physiotherapy service at very reasonable price.
