Diet and Nutrition Advice Ireland

Denise Wogan is a counselling psychotherapist and nutritionist based in County Louth passionate about holistic well-being. Originally from Tipp, my journey through managing chronic health conditions and motherhood burnout has profoundly shaped my professional approach. Through my own experiences, I realised that true wellness doesn’t come from chasing perfection but from understanding and managing life’s complexities with compassion and balance. Over the years, I’ve gained extensive qualifications in Counselling, Intuitive Eating, Breath Coaching, Life Coaching, and Eating Disorders Specialisms, including Binge and Emotional Eating. This diverse training allows me to offer a comprehensive, integrative approach to mental health, addressing emotional and physical well-being. I specialise in supporting clients who are dealing with anxiety, gut health issues, and emotional eating. My approach is flexible, drawing on my expertise to provide individualised care. I believe that therapy is a space for healing, personal growth, self-discovery, and empowerment. I aim to create a safe, nurturing environment where clients can explore their challenges and work towards their best selves. Services Offered: * Counselling Psychotherapy     Offering a safe and supportive environment to explore emotional challenges and mental health concerns. * Anxiety Management    Evidence-based strategies to help clients manage anxiety and reduce its impact on daily life. * Emotion

Zing True Health Clinic is a multi-disciplinary holistic clinic specialising in acupuncture. They offer a range of services, including hyperbaric oxygen therapy, nutrition, Chinese medicine, Tui Na massage, professional cupping, and more. They also provide holistic healing programs tailored to specific needs. Their knowledgeable staff is committed to helping clients achieve optimum health and well-being. With a focus on individuality, transparency, and continuous self-development.

Mary Carmody Nutritionist is  a leading Cork Nutritionist specialising in Corporate Nutrition, Food Intolerance Testing including York Tests and Lorisian Hospital Stand Tests. Mary runs many Nutrition programmes in the Corporate and Private area including here very popular 6 week Nutrition & Fitness Programme( like Operation Transformation) where Mary helps her clients get healthy and fit over 6 weeks. Mary also works individually with clients on a one to one basis at her clinic in Carrigaline. Mary is passionate about Nutrition and this can seen by the way she loves to enjoy nice simple tasty food along with her family too. If you need to get healthy and want somebody to help you achieve you health goal, give Mary a call now or follow her on facebook or linked at Mary Carmody Nutrition Mary Carmody Nutrition was set up in 2010 by Mary Carmody, Nutritional Consultant  Dip NT, MNTOI.   Mary is passionate about Nutrition and believes that a combination of  healthy eating, exercise, getting sufficient sleep and minimising stress levels as the key factors to enable you have a healthy and balanced life .  After all "we are what we eat and absorb" and nutrition is so important to our health and well being. With an extensive portfolio of clients within the public and private sector, Mary  Carmody Nutrition can deliver an integrated range of services to promote health, good  food, nutrition and therapeutic lifestyle