Anxiety - Alternative Treatment Ireland

Hi, my name is Kristina and I wish you a warm welcome to my profile! I am an accredited counsellor and hypnotherapist, working both in person and online in Cork city centre. I specialise in working with general anxiety, social anxiety, separation anxiety, health anxiety, OCD, panic attacks, fears and phobias, low self-esteem, trauma, sleep issues, and stress management. We all feel anxious at times, but sometimes it can become overwhelming. The anxiety can leave us feeling alone and trapped with no way out. Perhaps you feel like not good enough, no matter how much you succeed and you struggle to put yourself first. It might be that you worry a lot about what other people think of you. You are fed up with panic attacks that happen out of nowhere and sick of feeling on the edge all the time. Maybe you find yourself often thinking of the past and you find it hard to move on from painful experiences. Contact me today and I will help you to overcome anxiety. You deserve to be seen, heard and understood. I will also give you simple tools you can use in between sessions and a personalised recording. As a result, you will become confident, relaxed and as happy as you want to be!

For more information about Brighter Days Psychotherapy in Kimmage please contact the clinic.

Degree - Psychotherapy and Counselling B.A.(Hons) - Psychotherapy and Counselling Member of APCP (Association of Psychotherapists and Counsellors in Ireland About Michael Michael has completed 4 years of psychotherapy studies, through which he has undergone numerous hours of personal therapy as part of the training to understand how it is to be a client, and has extensive experience working with different individuals and presentations. Outside of psychotherapy, Michael is an accomplished swimming teacher with 7 years of experience and has a real passion for helping those in need. Michaels Approach I base my work on creating a strong therapeutic relationship and through applying certain skills individuals will learn to get in touch with their real selves, and develop more understanding of their thoughts, feelings, behaviors, motives, and purposes with the intention to become in essence their own therapist. Message to clients The challenges that bring us to therapy can sometimes overwhelm us, leading us to feel lost or as if we're fighting an uphill battle. Seeking therapy can often be a worthwhile step in learning to manage these issues, gaining a greater sense of control over one's self and life, experiencing more overall balance, and developing a more positive outlook. The journey within can often be very frightening but encountered within a safe space and with a little courage, it can be of true value.

THERAPIES ON OFFER: CONSULTANT CLINICAL HYPNOTHERAPY - Stop Smoking, Gastric Band Weight Loss programme, Fears, Phobia's, Cancer, bed wetting, Confidence & many more health and emotional issues. PLEXUS BIO-ENERGY 4 DAY HEALTHCARE PROGRAMME - Depression, pain, Sports Injuries, Auto Immune disease, Fibromyalgia along with most illnesses and disease. IET INTEGRATED ENERGY THERAPY- MASTER HEALER - A Beautiful gentle healing session suitable for lifting heartache, Grief, Anger, Fear, and pain associated with illness and loss. Therapist Lisa Smith-Everett has undertaken extensive training in Anatomy & Physiology, Complementary Healthcare along with many Holistic Therapies and has been offering Advanced healing treatments to her many clients over the past 8 years.  Lisa is delighted to be a part of the life-changing results her clients have experienced and believes that true healing involves empowering clients to be part of their own healing process.  THE HEALING SESSION:  A typical session involves a chat about the client's emotional state and the symptoms they are currently experiencing, we follow with a very relaxing energy re-balancing session, the client lies on the therapy bed fully clothed and covered with a warm blanket while listening to a guided meditation or healing music while the session takes place (Sports, Muscular and Physical Injuries differ as treatment takes place either standing or seated) , we finish by an exchange of feedback as to where the

IMPORTANT: APPOINTMENTS CAN ONLY BE MADE BY PHONE!!Please ring between 9 and 10 to arrange appointments About myself: -Trained in Germany in the 1980', I specialized in genuine homoeopathy. I am German state registered. (Heilpracktiker licence) I opened my first clinic in 1991 in co. Wexford and since then moved to Donegal. The clinic is on appointment basis. evening and weekend appointments are available. My treatment package includes: consultation, remedies . For international patients, I offer on-line treatment.

Grangeville Healing provides a genuinely holistic therapy system which gets to the root of issues and provides quality solutions in helping restore and maintain great health. I support people getting to where they want to be in life. Detoxifying our body and our mind allows us to move forward with confidence. Energy is required to achieve movement and clarity of thought. Nutritional support and physical adjustments are also part of this practice.

Dermot O'Connor was educated at UCD and is the author of the best selling book - "The Healing Code" and the forthcoming book "The Fertility Code".  As Chairman of The Acupuncture Council of Ireland he oversaw the regulation and development of the largest register of qualified acupuncturists in Ireland.  Dermot has lectured throughout Europe on Emotional Health, Chinese Medicine, nutrition, acupuncture, and Mind/Body medicine. Dermot has studied oriental medicine in the UK, Ireland, US and Canada with some of the leading authorities on health and wellbeing and has also worked at numerous prestigious hospitals throughout China

At Niamh Suttels Counselling and Psychotherapy, a warm, confidential, and safe space is offered to all individuals aged 16 and over who are struggling in any area of their life. Based in Rathangan, Co. Kildare accessible in both County Kildare and Offaly, Niamh aims to provide clients with time and a listening ear to explore their past and present wounds to begin to heal their own relationship with self. As well as offering support in the areas of depression, anxiety, bereavement and loss, Niamh has extensive experience in supporting clients through the complex nature of abusive relationships and the emotional and psychological trauma that can come with it. She understands that whether you are in an abusive relationship or have left one, someone who believes you and understands that it is not your fault is an important step in beginning to heal. Niamh also has a keen interest in helping people who have an autoimmune disease overcome the psychological affects that can co-exist with such an illness. Depression and anxiety are more likely to effect a person who has an autoimmune disease and research has shown that psychotherapy can provide ways to help support a person in understanding and coming to terms with adjusting to life after a diagnosis. Niamh is a fully qualified counsellor and psychotherapist having completed her degree in IICP in 2017. Niamh has continued to broaden her education by completing a BA (Hons) in Humanistic Counselling and Psychotherapy with ICPPD.

Psychotherapy & HypnotherapyUsing a combination of skills I work with uncovering, releasing and healing underlying trauma which often has it's origins in childhood experiences.  This frees up a lot of energy that formerly was trapped in these blocked emotions.  Hypnotherapy focuses awareness deeply within inducing a relaxed state that bypasses the limitations of the conscious mind.    The solutions to many of our problems are already within us but we need to know how to access them - Hypnotherapy and psychotherapy empower and accelerate this process.  You can then make significant life changes at a rate and pace that feels safe for you.  Energy set free can then be invested in more authentic, deeper relationships with family and friends. With over 30 years experience I have developed many techniques to aid and accelerate this emotional healing process.  Some Conditions Treated *        Stress Related illnesses *        Anxiety and Depression *        Low Self Esteem/Confidence  *        Relationship problems *        Phobias / Fears / Allergies *        Eating Disorders *        Insomnia & Inability to Relax *        Obsessive Compulsive Disorder *        Bereavement and Grief

Bio Energy Cork has combined both bio-energy healing and Pranic Healing creating a very relaxing and effective healing therapy treating all type's of ailments.This unique combined healing technique is only available at our healing rooms in Mac Curtain Street Cork.  Here is a brief list of conditions successfully treated at Bio-Energy Cork,  Stress, Anxiety, Migraine, Back pain, great results achieved with- MS(multiple sclerosis) , Skin conditions , Pregnancy ailments,  I.B.S and Digestive disorders etc;