Justine Wilson Psychotherapist

Best psychotherapy support I've received ♡.

CBT and EMDR sessions were very positively beneficial and every concept was explained and related adequately to my experiences.

Very Grateful to Justine Wilson,
Thank You✨️🙏.

Very happy with the CBT service with Justine. It was simple and logical which is how I like to do things in life. I learned many tools which is what I wanted from CBT to help with stress. But I gained more than I expected, like understanding my belief systems that were “conditioned’ over my lifetime. I learned about neural science of how my brain worked to cause stress and the stress hormones. This was very interesting to understand and I liked the easy approach of how Justine explained this and applied it to my life issues and things going on for me. Every week I applied something new to learn and practice in my day to get to where I wanted, which was to reduce my work stress but I have ended up reducing all stress in my life so that I am rarely triggered any more. Justine is very friendly and professional.

Today was my first appointment and I will definitely be back. I felt that she had a great understanding of my issue. I am undergoing CBT treatment and looking forward to next visit

I found Justine through an internet search and choose her, as she also uses CBT,which I'd heard is good to address changing behaviors. I've been to counselling before and didn't feel the need to talk about the past but wanted to focus on the future.

I usually prefer to meet someone in person so arranged to meet for our first session. However, after that all sessions were online. Justine was very accommodating around my work schedule and this worked very well for me. If we'd a poor connection, she was able to email me documents instead of sharing the screen.

I had 12 sessions with Justine (plus an introductory session) and felt, she adapted the tools she offered each time to my particular needs at that point. As I often did a lot of talking, I sometimes felt in a session, we weren't getting anywhere (and wondered should I continue) but then noticed changes happened unexpectedly! The pace was sometimes difficult for me to accept as I like to move fast and be "productive" with my time but some things can't be rushed. I'm so glad, I stuck through. Justine also offered special rates for bulk prepaid sessions, which helped with the cost.

Overall, I know, I have learnt more about myself and learnt to mind myself too. I try to consider responses to situations first, so I can change my reaction to a more healthy one using the tools Justine gave me.

I was very comfortable speaking with Justine and appreciated many of her questions that got me thinking about things. Even my husband has commented on changes in me and we've improved our own relationship.

I would highly recommend Justine as a therapist and will go back to her again in the future, should I ever feel the need to work further on myself. The sessions were very supportive and beneficial to help me learn to be more assertive and value myself.

Justine was a great help to me and helped me learn a lot about myself through CBT techniques.

We established what my triggers are, and my core beliefs among other things which helped me figure out the causes of my anxiety and what to do to prevent it in future.

Justine is also a great listener and very patient. I feel like I'm more in tune with myself and feeling better because of it due to the work done through these therapy sessions.

CBT therapy for anxiety. I liked how this therapy challenged me. Justine’s CBT helped me to take responsibility for myself. It was good to do the work on myself. This is not the type of therapy for wasting time and if you are not committed to do the work on yourself. It paid off for me.

I found Justine extremely professional and knowledgeable in her field of experience. I did CBT with Justine which helped me understand and overcome stresses in my work life and career, along with other areas that were contributing stressors. Highly recommend this form of treatment of therapy with Justine.

I was at my lowest point ever when I went to see Justine. She gave me the tools to see the positives in life and to deal with the negatives. I would highly recommend her to anyone who needs help dealing with their mental well-being. I can't thank her enough.

I went to Justine seeking a better understanding of the underlying OCD/ intrusive thought patterns I’ve been dealing with since I was young. We worked through a CBT programme & general talk therapy over 6 weeks. I definitely feel I benefitted from our sessions & learnt more about how & why my brain & emotions behave as they do. Justine is a really nice person & I would highly recommend her as a therapist.

I attended CBT with Justine in 2022 for social anxiety. I had been to CBT before, but I never got the changes and to really deal with my anxiety as much as I did with Justine. The way Justine presented CBT each week really helped me to understand how and why I was so socially anxious. It was a life learning experience and I am so grateful that I did this.

I came to Justine with very high levels of anxiety and insecurities following a traumatic incident. She instantly made me feel calm and her sessions were a very safe place for me to speak about my problems. I had never been exposed to cbt before and her delivery and patience with me helped me so much. I felt better and better after every session and I will use the tools I have learned for the rest of my life. Justine is an angel and I will be forever thankful for her professionalism and kindness throughout our sessions. I finished my time with Justine after 2 months and I feel back to myself and I would highly recommend her to anyone. Thank you Justine.

I’d highly recommend Justine, I did CBT as I had just started a new job and was dealing with high levels of stress and anxiety. Justine made me feel so comfortable throughout our sessions together and really pushed me at times (In a good way) so we could get to the root of the cause. The price is extremely reasonable for what you get, I couldn’t recommend her enough.

I went not really knowing if I would continue. But Justine was just superb in how she listened, reassured and confirmed how the whole process goes. Her use of questions and her Insight in how to draw out what was on my mind and in my heart was truly remarkable. I felt so much more able to cope with what was on my mind. Justine is a truly remarkable therapist and no doubt a person. Also super professional. Couldn't recommend her any more highly.