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Justine Wilson Psychotherapist

Justine Wilson Psychotherapist

Show Phone Number

Unit W9E&F, Block W9, Ladytown Biusiness Park, Naas, Kildare, W91 NN84Ireland

ServiceScore
Excellent
from 72 users
8.9
Filters cached at 2025/05/01 12:58:24

Opening hours

Monday10:15 - 18:00
Tuesday10:15 - 18:00
Wednesday10:15 - 18:00
Thursday10:15 - 18:00
Friday10:15 - 18:00
Prices from €70 - Enquire for a fast quote ★ Excellent ServiceScore™ 8.9 from 72 votes ★ Customer Service Award 2024 ★ 44 verified patient reviews. Visit our Psychotherapist - Unit W9E&F, Block W9, Ladytown Biusiness Park, Naas, Kildare, W91 NN84, Ireland.

Popular Treatments

Cognitive Behavioural Psychotherapy up to €75

CBT - Cognitive Behavioural Therapy

CBT Anxiety up to €75
CBT - Cognitive Behavioural Therapy up to €75
6 week CBT Anger Management Course from €75

Anger Management

CBT Anger Management Counselling up to €75
Anger Management
CBT Stress Management up to €75
CBT OCD - Obsessive Compulsive Disorder up to €75
Assessment/First Session up to €70
CBT Depression up to €75
See all treatments & prices

About Justine Wilson Psychotherapist

Emotional, psychological distress can come upon us for a number of reasons, a traumatic life event, bereavement, relationship breakdown, financial problems, bullying to name a few. Talking with a professional counsellor in a non-judgemental, safe and confidential environment can help you explore your emotional distress, seek support, unblock your inner resolve and confidence to find solutions. Counselling and psychotherapy offers hope through the chaos, and support from an uninvolved person. 

Justine Wilson is a fully Accredited Member of the Irish Association of Counselling and Psychotherapy (MIACP) working with adult clients, supporting and exploring issues such as anxiety, panic attacks, uncontrollable negative thoughts, depression, conflict resolution, lack of confidence and self-esteem, negative behaviours, trauma, abuse, childhood issues, family/relationship issues, addiction issues, anger management, bullying and harassment, bereavement, grief and loss, suicide prevention. Facilitating a safe space to enable change, growth and healing.  

I hold a MA (Hons) Degree in CBT, a BSc (Hons) Degree in Cognitive Behavioural Therapeutic Approaches, and A BA Degree in Integrative Counselling & Psychotherapy, and specialise in working with clients using Cognitive Behavioural Therapy (CBT).

Sometimes someone can be unsure if CBT or psychotherapy is right for them, or are unsure of the process of therapy sessions.   The first session is a therapy assessment consultation, which provides me with a chance to answer any questions you may have, for me to hear what your expectations of therapy are, and for you to decide if you would like to proceed in therapy with me. At this meeting, there are forms to complete which include specifically devised Therapy Assessment forms, completing the consultation/assessment should take about 1 hour and the fee is €65.00.  Future therapy sessions are €65.00 going forward.

People come to therapy for many different reasons, some of which may include:

- Control negative thoughts

- Find a way out of depression

- Find direction after being stuck in rut

- Find inner peace

- Manage conflicts

- Increase self-awareness

- Increase self-confidence

- Improve relationships with others

- Learn to accept yourself and others

- Overcome negative behaviours

- Resolve problems

- Seek a glimmer of hope through the chaos

- Support through a trauma (past or present)

Psychotherapy can help with many issues, some include:

- Addiction Support Therapy

- Anger Management/Conflict Resolution

- Anxiety, Stress and Panic Attacks

- Bereavement, Grief and Loss

- Bullying & Harrassment

- Childhood Issues, Abuse & Trauma

- Coping with Chronic Illness

- Depression/Emotional Crisis

- Family Issues

- Marriage/Relationship/Sexual issues

- Personal Growth/Self-Esteem/Confidence

- Post-natal Depression

- Separation/Divorce

- Suicide prevention/Self-harm

One of my main therapeutic approach incorporates Cognitive Behavioural Therapy (CBT) helping people to change behaviour.  Not everyone seeking therapy is looking for behavioural change, and just want someone to listen to them, maybe support in making some tough decisions, and feel supported in their struggles in life. I tailor my therapeutic approach to suit your needs, to help you blossom and achieve the most you can from therapy.

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Patient reviews

4.9 from 44 verified reviews
24.09.2024
Jagoda, Ireland
( Review verified by phone and email)

Sessions were very positively beneficial and every concept was explained

5 50 Psychotherapist Consultation • Paid: €70

Best psychotherapy support I've received ♡.

CBT and EMDR sessions were very positively beneficial and every concept was explained and related adequately to my experiences.

Very Grateful to Justine Wilson,
Thank You✨️🙏.

26.08.2024
Paul, Ireland
( Review verified by email)

It was simple and logical which is how I like to do things in life

5 50 CBT - Cognitive Behavioural Therapy • Paid: €70

Very happy with the CBT service with Justine. It was simple and logical which is how I like to do things in life. I learned many tools which is what I wanted from CBT to help with stress. But I gained more than I expected, like understanding my belief systems that were “conditioned’ over my lifetime. I learned about neural science of how my brain worked to cause stress and the stress hormones. This was very interesting to understand and I liked the easy approach of how Justine explained this and applied it to my life issues and things going on for me. Every week I applied something new to learn and practice in my day to get to where I wanted, which was to reduce my work stress but I have ended up reducing all stress in my life so that I am rarely triggered any more. Justine is very friendly and professional.

Treated by: Ms Justine Wilson
06.08.2024
Mary B, Ireland
( Verified user. Review confirmed by phone and email)

I felt that she had a great understanding of my issue

4.5 50 Psychotherapist Consultation, CBT - Cognitive Behavioural Therapy

Today was my first appointment and I will definitely be back. I felt that she had a great understanding of my issue. I am undergoing CBT treatment and looking forward to next visit

19.07.2024
Eleanor, Ireland
( Review verified by phone and email)

. The sessions were very supportive and beneficial to help me learn to be more assertive

5 50 CBT - Cognitive Behavioural Therapy • Paid: €765

I found Justine through an internet search and choose her, as she also uses CBT,which I'd heard is good to address changing behaviors. I've been to counselling before and didn't feel the need to talk about the past but wanted to focus on the future.

I usually prefer to meet someone in person so arranged to meet for our first session. However, after that all sessions were online. Justine was very accommodating around my work schedule and this worked very well for me. If we'd a poor connection, she was able to email me documents instead of sharing the screen.

I had 12 sessions with Justine (plus an introductory session) and felt, she adapted the tools she offered each time to my particular needs at that point. As I often did a lot of talking, I sometimes felt in a session, we weren't getting anywhere (and wondered should I continue) but then noticed changes happened unexpectedly! The pace was sometimes difficult for me to accept as I like to move fast and be "productive" with my time but some things can't be rushed. I'm so glad, I stuck through. Justine also offered special rates for bulk prepaid sessions, which helped with the cost.

Overall, I know, I have learnt more about myself and learnt to mind myself too. I try to consider responses to situations first, so I can change my reaction to a more healthy one using the tools Justine gave me.

I was very comfortable speaking with Justine and appreciated many of her questions that got me thinking about things. Even my husband has commented on changes in me and we've improved our own relationship.

I would highly recommend Justine as a therapist and will go back to her again in the future, should I ever feel the need to work further on myself. The sessions were very supportive and beneficial to help me learn to be more assertive and value myself.

08.05.2024
Karl, Ireland
( Review verified by phone and email)

I feel like I'm more in tune with myself and feeling better

5 50 Psychotherapist Consultation • Paid: €70

Justine was a great help to me and helped me learn a lot about myself through CBT techniques.

We established what my triggers are, and my core beliefs among other things which helped me figure out the causes of my anxiety and what to do to prevent it in future.

Justine is also a great listener and very patient. I feel like I'm more in tune with myself and feeling better because of it due to the work done through these therapy sessions.

Treated by: Ms Justine Wilson
11.10.2023
Barry, Ireland
( Review verified by email)

It was good to do the work on myself

5 50 CBT - Cognitive Behavioural Therapy • Paid: €70

CBT therapy for anxiety. I liked how this therapy challenged me. Justine’s CBT helped me to take responsibility for myself. It was good to do the work on myself. This is not the type of therapy for wasting time and if you are not committed to do the work on yourself. It paid off for me.

19.08.2023
Anna, Ireland
( Review verified by email)

Highly recommend this form of treatment of therapy with the therapist

5 50 CBT - Cognitive Behavioural Therapy

I found Justine extremely professional and knowledgeable in her field of experience. I did CBT with Justine which helped me understand and overcome stresses in my work life and career, along with other areas that were contributing stressors. Highly recommend this form of treatment of therapy with Justine.

Treated by: Ms Justine Wilson
28.05.2023
David K, Ireland
( Review verified by phone and email)

She gave me the tools to see the positives in life and to deal with the negatives

5 50 Psychotherapist Consultation • Paid: €70

I was at my lowest point ever when I went to see Justine. She gave me the tools to see the positives in life and to deal with the negatives. I would highly recommend her to anyone who needs help dealing with their mental well-being. I can't thank her enough.

Treated by: Ms Justine Wilson
22.03.2023
John, Ireland
( Review verified by phone)

I definitely feel I benefitted from our sessions

5 50 CBT - Cognitive Behavioural Therapy

I went to Justine seeking a better understanding of the underlying OCD/ intrusive thought patterns I’ve been dealing with since I was young. We worked through a CBT programme & general talk therapy over 6 weeks. I definitely feel I benefitted from our sessions & learnt more about how & why my brain & emotions behave as they do. Justine is a really nice person & I would highly recommend her as a therapist.

Treated by: Ms Justine Wilson
12.02.2023
Carina, Ireland
( Review verified by email)

It was a life learning experience and I am so grateful that I did this

5 50 CBT - Cognitive Behavioural Therapy

I attended CBT with Justine in 2022 for social anxiety. I had been to CBT before, but I never got the changes and to really deal with my anxiety as much as I did with Justine. The way Justine presented CBT each week really helped me to understand how and why I was so socially anxious. It was a life learning experience and I am so grateful that I did this.

Treated by: Ms Justine Wilson
12.06.2022
Shane, Ireland
( Review verified by phone and email)

The therapist is an angel and I will be forever thankful for her professionalism and kindness

5 50 CBT - Cognitive Behavioural Therapy

I came to Justine with very high levels of anxiety and insecurities following a traumatic incident. She instantly made me feel calm and her sessions were a very safe place for me to speak about my problems. I had never been exposed to cbt before and her delivery and patience with me helped me so much. I felt better and better after every session and I will use the tools I have learned for the rest of my life. Justine is an angel and I will be forever thankful for her professionalism and kindness throughout our sessions. I finished my time with Justine after 2 months and I feel back to myself and I would highly recommend her to anyone. Thank you Justine.

Treated by: Ms Justine Wilson
14.10.2021
Rachel, Ireland
( Verified user. Review confirmed by phone)

The price is extremely reasonable for what you get

4.5 50 CBT - Cognitive Behavioural Therapy

I’d highly recommend Justine, I did CBT as I had just started a new job and was dealing with high levels of stress and anxiety. Justine made me feel so comfortable throughout our sessions together and really pushed me at times (In a good way) so we could get to the root of the cause. The price is extremely reasonable for what you get, I couldn’t recommend her enough.

Treated by: Ms Justine Wilson
29.08.2021
Martin, Ireland
( Review verified by phone and email)

I felt so much more able to cope with what was on my mind

5 50 Psychotherapist Consultation

I went not really knowing if I would continue. But Justine was just superb in how she listened, reassured and confirmed how the whole process goes. Her use of questions and her Insight in how to draw out what was on my mind and in my heart was truly remarkable. I felt so much more able to cope with what was on my mind. Justine is a truly remarkable therapist and no doubt a person. Also super professional. Couldn't recommend her any more highly.

Treated by: Ms Justine Wilson
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Accreditations

  • IACP - Irish Association for Counselling and Psychotherapy (Ireland) 

Premises

Parking - Free parking in surrounding parking bays for the business parkAccessible to disabled peoplePublic transport access - BusPatient bathroom

Clinic services

Emergency serviceText message reminders - Appointment reminders texted day beforeHome visits - Please discuss with me if you are unable to leave your home to attend a session - we can organise an online/telephone session

Psychotherapy

Anger Management
up to €75

CBT Anger Management Counselling (1 hour)

 

Anger Management

CBT - Cognitive Behavioural Therapy
up to €75

CBT - Cognitive Behavioural Therapy (1 hour)

Cognitive BehaviourTherapy (CBT)

is an interactive therapy approach collaborative between client & therapist,working together challenging negative thinking patterns. The client sets goals,and with the assistance of the therapist the client assesses and addressesinternal fears and feared situations. The client takes what they have learnt insessions home to put into practice called 'homework'. Each step takes the clienta little closer to realising their goals and overcoming their fears &anxieties, and adopting healthy attitudes & behaviours.

CBT has been clinically and statisticallyproven to modify behaviour and help people overcome addiction, depression, anger,phobias, anxiety, low self-esteem, suicidal thoughts, and achieve a happier,healthier outlook to life. CBT can help clients with a wide range of issues andis the preferred choice of psychological therapeutic intervention in the HealthServices in Ireland and the UK.

Therapy sessions tend to be shorter-term,being solution focused working towards the client's set goals. This therapyapproach can be intertwined with long-term psychotherapy that is assisting theclient with deeper emotional or psychological distress accompanying behaviouralissues.

up to €75

CBT Anxiety (1 hour)

from €75

6 week CBT Anger Management Course (6 hours)

up to €75

CBT OCD - Obsessive Compulsive Disorder (1 hour)

up to €70

Assessment/First Session (1 hour)

up to €75

Cognitive Behavioural Psychotherapy (1 hour)

Cognitive Behavioural Psychotherapy - Justine Wilson PsychotherapistCognitive Behavioural Psychotherapy - Justine Wilson Psychotherapist

Reality Therapy

 is a therapyapproach helping clients learn about why they have made the choices in theirlives, understand what motivates their behaviour, and learn how to take backcontrol of their lives.  Learning how to make more effective decisions andchoices in our lives helps to free us from feeling controlled by others, or insituations where we feel helpless.

This therapy is a framework for lifeproviding tools for individuals, couples, children, and teachers, helpinganyone having trouble with a relationship in their life, be it work, personal,family or a neighbour.

Therapy offers someone the chance to be heardin a non-judgemental, private and confidential setting. The therapist whilelistening walks with the client in their shoes, the client sharing theirexperience of what is troubling them in life. Therapy flows at the pace thatsuits the client - what the client is ready and willing to explore and share.The therapeutic relationship is the trust that builds between client andtherapist to enable the client to explore their emotions, thoughts, feelingsabout the past, the present, and their future.

This therapy approachis called Person-Centred and isnon-directive and usually longer-term psychotherapy. Helping someone to unlockdeeper rooted issues, maybe experienced a trauma or feeling emotionallytraumatised, or are unhappy or unsatisfied with their life, but unsure exactlywhat direction they need to take.

up to €75

CBT Depression (1 hour)

CBT Depression - Justine Wilson Psychotherapist

General Practice

up to €75

CBT Stress Management (1 hour)

Justine Wilson Psychotherapist - Justine Wilson Psychotherapist MIACP

Payment information

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Insurance

Private Patients Welcome - Irish LifeVHI HealthcareVHI HealthcareLaya HealthcareLaya HealthcareAvivaAviva
Justine Wilson Psychotherapist MIACP - Practice Therapist at Justine Wilson Psychotherapist

Ms Justine Wilson

Job Title:
  Practice Therapist
Biography:

Hello! I offer private and confidential Cognitive Behavioural Psychotherapy for adults and workplace counselling for employers. I am a Cognitive Behavioural Psychotherapist and fully accredited member of the Irish Association of Counselling & Psychotherapy (IACP) and British Association of Counselling & Psychotherapy. I hold a MA (1st Hons) in CBT, a BSc (1st Hons) in CBT, and a BA in Integrative Counselling & Psychotherapy. I specialise in CBT and have been in my private practice since March 2013.

I am passionate about my job and the joy it provides me while watching a client grow and develop, whilst making positive changes in their life. I have particular experience in working with those coping with depression, coping with anxiety, panic attacks, low self-esteem, anger management, conflict resolution, relationship difficulties, suicidal thoughts and adult survivors of child abuse.

My main therapeutic approach is Cognitive Behavioural Therapy (CBT) helping people to change behaviour, overcome negative thinking, and emotional regulation. Not everyone seeking therapy is looking for behavioural change, and just want someone to listen to them, maybe help in making some tough decisions, and feel supported in their struggles in life. I tailor my therapeutic approach to suit your needs, to help you blossom and achieve the most you can from therapy.

I am based in Naas, County Kildare, providing a counselling service to surrounding areas such as Clane, Sallins, Kill and beyond, with free secure parking provided. I also provide online video call sessions.

Other specialist training that I have undertaken, includes:

- Professional Practitioner's Certificates in Children & Adolescent Counselling;

- Working with Adult Survivors of Child Sexual Abuse;

- Cognitive Behavioural Therapy (CBT);

- Reality Therapy/Choice Theory;

- ASIST (Applied Suicide Intervention Skills Training);

- CORES (Clinical Outcomes Routine Evaluation Scales).

I come from a Corporate Human Resources background and my past Psychotherapy /Counselling experience includes voluntary work with adults and minors in Tallaght, D24.

Show Phone Number

Unit W9E&F, Block W9, Ladytown Biusiness Park, Naas, Kildare, W91 NN84Ireland