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Justine Wilson Psychotherapist

Justine Wilson Psychotherapist

(045) 499 038

Unit W9E&F, Block W9, Ladytown Biusiness Park, Naas, Kildare, W91 NN84Ireland

WhatClinic ServiceScore™
8.8 Excellent
from 202 users
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Opening hours

Monday10:00 - 21:00
Tuesday10:00 - 21:00
Wednesday10:00 - 21:00
Thursday10:00 - 21:00
Friday10:00 - 17:30
Saturday14:30 - 18:00
Sundayclosed
Enquire for a fast quote from Justine Wilson Psychotherapist. Excellent ServiceScore™: 8.8 from 202 votes. Customer Service Award ★ 2019. 24 verified patient reviews.

Popular Treatments

Psychotherapy/Counselling Session up to €60
CBT - Cognitive Behavioural Therapy up to €60
Counselling up to €60
Anger Management Counselling up to €60
Stress Management up to €60
OCD - Obsessive Compulsive Disorder
Assessment/First Session up to €40
Treatment for Depression
See all treatments & prices

About Justine Wilson Psychotherapist

Emotional, psychological distress can come upon us for a number of reasons, a traumatic life event, bereavement, relationship breakdown, financial problems, bullying to name a few. Talking with a professional counsellor in a non-judgemental, safe and confidential environment can help you explore your emotional distress, seek support, unblock your inner resolve and confidence to find solutions. Counselling offers hope through the chaos and support from an uninvolved person. Justine Wilson is a fully Accredited Member of the Irish Association of Counselling and Psychotherapy (MIACP) working with adult clients, supporting and exploring issues such as anxiety, panic attacks, uncontrollable negative thoughts, depression, conflict resolution, lack of confidence and self-esteem, negative behaviours, trauma, abuse, childhood issues, family/relationship issues, addiction issues, anger management, bullying and harassment, bereavement, grief and loss, suicide prevention. Facilitating a safe space to enable change, growth and healing.  I have a particular interest in working with clients using Cognitive Behavioural Therapy (CBT).

Sometimes someone can be unsure if psychotherapy is right for them, or are unsure of the process of counselling/psychotherapy sessions.   The first session is a therapy assessment consultation, which provides me with a chance to answer any questions you may have, for me to hear what your expectations of therapy are, and for you to decide if you would like to proceed in therapy with me. At this meeting, there are forms to complete which include specifically devised Therapy Assessment forms, completing the consultation/assessment should take about 30 minutes plus 30 minutes time for a short therapy session (1 hour altogether).  The first session is discounted to €40.00.

People come to therapy for many different reasons, some of which may include:

- Control negative thoughts

- Find a way out of depression

- Find direction after being stuck in rut

- Find inner peace

- Manage conflicts

- Increase self-awareness

- Increase self-confidence

- Improve relationships with others

- Learn to accept yourself and others

- Overcome negative behaviours

- Resolve problems

- Seek a glimmer of hope through the chaos

- Support through a trauma (past or present)

Psychotherapy can help with many issues, some include:

- Addiction Support Therapy

- Anger Management/Conflict Resolution

- Anxiety, Stress and Panic Attacks

- Bereavement, Grief and Loss

- Bullying & Harrassment

- Childhood Issues, Abuse & Trauma

- Coping with Chronic Illness

- Depression/Emotional Crisis

- Family Issues

- Marriage/Relationship/Sexual issues

- Personal Growth/Self-Esteem/Confidence

- Post-natal Depression

- Separation/Divorce

- Suicide prevention/Self-harm

One of my main therapeutic approach incorporates Cognitive Behavioural Therapy (CBT) helping people to change behaviour.  Not everyone seeking therapy is looking for behavioural change, and just want someone to listen to them, maybe support in making some tough decisions, and feel supported in their struggles in life. I tailor my therapeutic approach to suit your needs, to help you blossom and achieve the most you can from therapy.

I am a fully accredited Counsellor/Psychotherapist and member of the Irish Association of Counselling & Psychotherapy (MIACP), holding a BA and Dip. in Counselling & Psychotherapy.  I am currently studying a BA(Hons) in Cognitive Behavioural Therapeutic Approaches (CBT) with the University of Derby.
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Patient reviews

4.9 from 24 verified reviews
06.03.2020
Niall, Ireland
( Review verified by phone and email)

From the first visit, I was made feel very comfortable and could feel the weight lift off my should

5 50 Psychotherapist Consultation • Paid: €60

I decided to visit Justine as I had a lot of anxiety and couldn’t get over some issues in my life. From the first visit, I was made feel very comfortable and could feel the weight lift off my shoulders. After a few more visits I was like a new man with the tools to carry on.

30.07.2019
Juliana, Ireland
( Review verified by phone and email)

It is almost one year since my last session with the therapist and I still feel the benefits

5 50 CBT - Cognitive Behavioural Therapy

I was suffering from anxiety and could not handle stress both at work or personal life. After going to the hospital a few times with chest pain and shortness of breath my GP recommended me to try CBT.

I found Justine and after just a couple of sessions, I could feel such a difference. When I first entered her office I could barely breathe with all the weight I felt on my chest and shoulders and was constantly crying.

She helped me understand what I was feeling that way and find tools to cope with issues and experiences. It is almost one year since my last session with Justine and I still feel the benefits. She made me so comfortable to open myself even with English being my second language.

02.10.2018
Francis, Ireland
( Review verified by phone)

I was made to feel at ease and felt comfortable discussing my issues with her

5 50 Psychotherapist Consultation

I had issues with confidence and low self-esteem which were affecting every aspect of my life, I needed to address these issues. I was a bit sceptical of going to a psychotherapist but I wanted to try something different and I was delighted I did.

I would highly recommend it to anyone with any confidence issues to give it a go.

I found Justine as I was looking at the various sites online and just reading through her website and reading the reviews that were left, I felt she was the perfect choice for me, so it proved. From the first consultation through to the last session, I was made to feel at ease and felt comfortable discussing my issues with her.

Treated by: Ms Justine Wilson
23.08.2018
Christine, Ireland
( Review verified by phone)

These strategies she provided me with will stay with me forever and I feel like a new person

5 50 Psychotherapist Consultation • Paid: €330

I arrived at Justine's office with severe anxiety. She gave me amazing tools how to handle it and reassured me instantly. I went only for six sessions with Justine but they have done absolute wonders for me. These strategies she provided me with will stay with me forever and I feel like a new person.

My experience with Justine was fantastic. She is so calm, makes you feel comfortable talking about your fears and anxiety. I would highly recommend seeing Justine if you deal with anxiety. She has reduced mine from a 9/10 to a 3/4 within two months. You will gain a real understanding of anxiety and how to deal with it on an everyday basis. I will be forever thankful to her as I was not willing to take medication for it but I have it totally under control now, due to Justine.

Treated by: Ms Justine Wilson
18.05.2018
Mario, Ireland
( Verified user. Review confirmed by phone)

Each session became more helpful than the last

5 50 Counselling • Paid: €60

I had a hard few months. Struggling with basics and made the choice to visit.

From the first day, we talked about all that was an issue to break me down. Each session became more helpful than the last. I was put at ease from the first session to the last.

Treated by: Ms Justine Wilson
19.09.2017
Emma, Ireland
( Review verified by phone and email)

She is a very competent and professional psychotherapist

5 50 Psychotherapist Consultation • Paid: €50

I found Justine through her website. I was looking for someone to help me with my anxiety and to work through some issues from my past.

I attended Justine for 1 year. She is a very competent and professional psychotherapist. I found myself becoming stronger after every visit and she helped me to change my perspective on things and deal with my thoughts to overcome my anxious feelings. Justine gave me so many different tools to help me in my everyday life. I can hand on heart say it was the best thing I have done. It has changed my life for the better.

Treated by: Ms Justine Wilson
09.08.2017
Cara, Ireland
( Review verified by phone and email)

I am now able to better cope with the anxiety and panic

5 50 CBT - Cognitive Behavioural Therapy • Paid: €50

I was suffering from severe anxiety and panic that had come to a head in November. I had exhausted my mind and body and didn't know how to deal with the stress I was feeling. Since the first session Justine helped me to process what was happening in my head and the reasons I was feeling so panicked. It became very easy to talk to Justine about anything that caused me the slightest bit of worry. Even on weeks when I was particularly panicked she continuously provided the support, encouragement and most importantly the tools I needed to deal with my anxiety.

I was with Justine for almost 5 months and I am now able to better cope with the anxiety and panic that my thoughts give me. Justine provided me with Techniques to manage my negative thinking patterns and practice of CBT. Justine showed me how to get out of my head and deal with my worries. I cannot thank her enough and I would, without a doubt, recommend her if you are suffering from anxiety and panic like I was.

Treated by: Ms Justine Wilson
21.06.2017
Phil, Ireland
( Review verified by phone and email)

Helped me through a difficult time

5 50 Psychotherapy • Paid: €50

Justine really helped me through a difficult time with my spouse when I was feeling very low. She listened to my stories like a good friend but gave advice in a professional and useful manner. One thing that really struck me was the concept of "I feel what I think", thereby if I change how I think then I'll feel differently. It really helps me today when I'm hurt knowing that I'm in the driver's seat of thinking and doing which in turns drives me to feel physically and emotionally available.

I chose Justine because she was quick to respond. Her place was also discreet as I really didn't want to walk into an advertised main st psychotherapist in Naas. I really couldn't recommend her highly enough.

Treated by: Ms Justine Wilson
16.05.2017
Alan, Ireland
( Verified user. Review confirmed by phone)

Easy to talk to

5 50 CBT - Cognitive Behavioural Therapy • Paid: €50

Justine is an easy person to talk to with any mental health issues. She helped me through a bad patch of anxiety, with her help I now have the tools to deal anxiety and I have moved on in a happier life.

Perfect location.

Treated by: Ms Justine Wilson
12.04.2017
Ireland
(We were unable to verify the reviewer)

Treatment is ongoing and feels like a safe process which I am embracing

Psychotherapist Consultation

I took overdose and was self-harming through cutting. I was/am in very low place. Treatment is ongoing and feels like a safe process which I am embracing.

Excellent. Ongoing.

Treated by: Ms Justine Wilson
23.02.2017
Louise, Ireland
( Review verified by phone and email)

It felt more like talking to a friend than a therapist.

5 50 Psychotherapist Consultation

I visited Justine after Christmas to discuss some anxieties I was having in regards to my personal life, I felt I had reached a point where I could deal with it as much as I could by myself and would benefit from the kind listening ear of an impartial professional.

This is one of the best experiences I have given myself, over the course of our sessions Justine helped me find tools to manage my worries and stresses in a productive and lasting way. I was anxious about going in the first place,but I could not have been put at more ease - Justine provides a a safe environment to open up about whatever is concerning you without feeling judged. At the end of our sessions it was clear to see the progress that had been made when we compared anxiety and well being checklists that had been carried out at the first session.
I can not recommend Justine enough, she was kind, supportive and while thoroughly professional throughout it felt more like talking to a friend than a therapist.

Treated by: Ms Justine Wilson
16.02.2017
Claire, Ireland
( Review verified by email)

I would definitely recommend

5 50 Psychotherapist Consultation

I would definitely recommend Justine, very professional, reasonably priced!

I would definitely recommend Justine, very professional, reasonably priced!

Treated by: Ms Justine Wilson
09.02.2017
Ireland
(We were unable to verify the reviewer)

Exceptional service

Psychotherapist Consultation

I went to Justine for a few months. I found her to be very good. She really helped me out. I enjoyed my first xmas in 12 years . I would really recommend her for all your councilling needs. Exceptional and very good st her job.

Thanks again Justine for all your help. 👍👍vera

Treated by: Ms Justine Wilson
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Accreditations

  • IACP - Irish Association for Counselling and Psychotherapy (Ireland) 

Premises

Parking - Free underground parking or in surrounding bays surrounding Osprey Hotel, Leisure & Conference Centre complexAccessible to disabled people - Lift available on ground floor of Conference CentrePublic transport accessWheelchair accessible toilet - Located in the corridor of office suiteAccess without steps - Lift availble on ground floor of Conference CentreDisabled parking - Disabled parking bays available in free parking surrounding Complex and in underground parkingPatient bathroom - Located in the corridor of offfice suiteWireless access

Clinic services

Emergency serviceText message reminders - Appointment reminders texted day beforeHome visits - Please discuss with me if you are unable to leave your home to attend a sessionOpen weekends

Psychotherapy

up to €60

Anger Management Counselling (1 hour)

up to €60

CBT - Cognitive Behavioural Therapy (1 hour)

Cognitive BehaviourTherapy (CBT)

is an interactive therapy approach collaborative between client & therapist,working together challenging negative thinking patterns. The client sets goals,and with the assistance of the therapist the client assesses and addressesinternal fears and feared situations. The client takes what they have learnt insessions home to put into practice called 'homework'. Each step takes the clienta little closer to realising their goals and overcoming their fears &anxieties, and adopting healthy attitudes & behaviours.

CBT has been clinically and statisticallyproven to modify behaviour and help people overcome addiction, depression, anger,phobias, anxiety, low self-esteem, suicidal thoughts, and achieve a happier,healthier outlook to life. CBT can help clients with a wide range of issues andis the preferred choice of psychological therapeutic intervention in the HealthServices in Ireland and the UK.

Therapy sessions tend to be shorter-term,being solution focused working towards the client's set goals. This therapyapproach can be intertwined with long-term psychotherapy that is assisting theclient with deeper emotional or psychological distress accompanying behaviouralissues.

up to €60

Counselling (1 hour)

 

OCD - Obsessive Compulsive Disorder (1 hour)

up to €40

Assessment/First Session (1 hour)

up to €60

Psychotherapy/Counselling Session (1 hour)

Psychotherapy/Counselling Session - Justine Wilson PsychotherapistPsychotherapy/Counselling Session - Justine Wilson Psychotherapist

Reality Therapy

 is a therapyapproach helping clients learn about why they have made the choices in theirlives, understand what motivates their behaviour, and learn how to take backcontrol of their lives.  Learning how to make more effective decisions andchoices in our lives helps to free us from feeling controlled by others, or insituations where we feel helpless.

This therapy is a framework for lifeproviding tools for individuals, couples, children, and teachers, helpinganyone having trouble with a relationship in their life, be it work, personal,family or a neighbour.

Therapy offers someone the chance to be heardin a non-judgemental, private and confidential setting. The therapist whilelistening walks with the client in their shoes, the client sharing theirexperience of what is troubling them in life. Therapy flows at the pace thatsuits the client - what the client is ready and willing to explore and share.The therapeutic relationship is the trust that builds between client andtherapist to enable the client to explore their emotions, thoughts, feelingsabout the past, the present, and their future.

This therapy approachis called Person-Centred and isnon-directive and usually longer-term psychotherapy. Helping someone to unlockdeeper rooted issues, maybe experienced a trauma or feeling emotionallytraumatised, or are unhappy or unsatisfied with their life, but unsure exactlywhat direction they need to take.

 

Treatment for Depression

Treatment for Depression - Justine Wilson Psychotherapist

General Practice

up to €60

Stress Management (1 hour)

Justine Wilson Psychotherapist - Justine Wilson Psychotherapist MIACP

Payment information

DiscountsFree initial consultation

Insurance

Private Patients Welcome
Justine Wilson Psychotherapist MIACP - Practice Therapist at Justine Wilson Psychotherapist

Ms Justine Wilson

Job Title:
  Practice Therapist
Languages:
  English
Biography:

Hello!   I offer private and confidential personal counselling and psychotherapy for adults, couples and workplace counselling for employers. 

I am passionate about my job and the joy it provides me while watching a client grow and develop, whilst making positive changes in their life.  I have particular experience in working with those coping with depression, coping with anxiety, panic attacks, low self-esteem, anger management, conflict resolution, relationship difficulties, suicidal thoughts and adult survivors of child abuse.

One of my main therapeutic approach incorporates Cognitive Behavioural Therapy (CBT) helping people to change behaviour.  Not everyone seeking therapy is looking for behavioural change, and just want someone to listen to them, maybe help in making some tough decisions, and feel supported in their struggles in life. I tailor my therapeutic approach to suit your needs, to help you blossom and achieve the most you can from therapy.

I am a pre-accredited Counsellor/Psychotherapist and member of the Irish Association of Counselling & Psychotherapy (IACP), holding a BA and High Dip. in Counselling & Psychotherapy. 

I am based in Naas, County Kildare, providing a counselling service to surrounding areas such as Clane, Sallins and Kill, with free secure parking provided.

Other specialist training that I have undertaken, includes:

- Professional Practitioner's Certificates in Children & Adolescent Counselling;

- Working with Adult Survivors of Child Sexual Abuse;

- Cognitive Behavioural Therapy (CBT);

- Reality Therapy/Choice Theory;

- ASIST (Applied Suicide Intervention Skills Training);

- CORES (Clinical Outcomes Routine Evaluation Scales).

I come from a Corporate Human Resources background and my past Psychotherapy /Counselling experience includes voluntary work with adults, with my current voluntary work focussing on counselling minors in Tallaght, D24.  I manage the Counsellors/Psychotherapists at the Monread Counselling & Psychotherapy practice based in Naas which I set-up in 2013.

(045) 499 038

Unit W9E&F, Block W9, Ladytown Biusiness Park, Naas, Kildare, W91 NN84Ireland