Couples Therapy Europe

I began attending Mairead a couple of months ago, seeking support for overwhelm, and anxiety, and hoping to cope better with past trauma. In that short time, Mairead has provided me with the tools to rebuild my self-esteem, and to begin to change long-held negative beliefs. Mairead is clearly very experienced, but also warm, intuitive, unassuming and most importantly, she creates a safe and non-judgmental space to talk and to be heard. The work we have done together, and the support Mairead has provided, although she will not take credit for it, is really life-changing for me!

Just finished 8 weeks of Counselling with James and I must say what a difference it has made to my life. I was somewhat sceptical entering counselling again after a couple of negative experiences with previous counsellors. With James it was different. He has an amazing skill of making you feel really calm and relaxed in his presence. I was suffering from anxiety due to work-related stress which was also affecting my relationship with my partner. James used various techniques to help me focus and relax and also encouraged me to challenge my negative train of thought using Cognitive behavioural therapy. This really helped relieve my anxiety. After a couple of sessions, I could already see a difference in my approach and outlook. The Counselling centre is perfectly located and very convenient to reach by public transport. All in all my experience of the Counselling sessions with James were extremely positive. He is a very skilled counsellor and comes highly recommended.

I have been going to Victoria for a few years now for my wrinkle relaxing treatment and fillers she is always so professional and knowledgeable. The results are always amazing and if you have any concerns she is always there to answer any questions you may have. This is a lovely little clinic which offers an amazing variety of treatments to suit everyone’s needs.

It’s so hard accepting that you need help and making the first step. I can safely say, it was easily the best decision I’ve made in a very long time. John has literally pulled me back from the edge and is making me look forward to living again and the future. My mindset now is starting to change. Instead of ‘this is my life for good’ I think ‘this is my life for now’. I’m learning that things will change and it’s not just a saying. Do the work as best you can. It really is one baby step at a time and John is with you through it all. He has saved my life. His thirst for life rubs off very quickly. I am so happy I chose Building Bridges. Thank you for my mending heart!