I found it hard to put pen to paper to write this for one fear only, that my words would not do justice to the wonderful
Professional Mairead is. I started going to Mairead because I was ashamed of how I was behaving towards and treating my
Husband and children, I was angry all the time.
I was so anxious before my first session, embarrassed too.... What would I say, how would I explain myself, would I sound
Silly..... All of those fears literally disappeared before I finished my first session. Mairead accepted everything I said to
Be "Real & valid" she took me on a journey of self acceptance. I experienced and explored every single feeling I had at my
Own pace and comfort. I came away from every session feeling lighter, ready for the next day, hopeful even, something I haven't
Felt in a long long time. Mairead helped me to own my 'ownstuff' and accept what stuff wasn't mine !
One of the greatest things Mairead opened my mind to is 'breaking it down' I actually had fun learning this new way of
Life we had some laughs I have to say with this one, but it became and still is one of the most important things I have
In my tool belt to this day. Unknown to me this was the breakthrough I needed to help me understand and control my anxiety,
Something I never thought I could do. I apply it to every situation I need to, whenever I feel tight this loosens me out.
Mairead was lighthearted when I needed a laugh, comforting and caring when I needed a soft touch, confident and empowering
When I needed a push and complimentary when I needed a pat on the back.
Time, fears, worry, anger and low self esteem used to control me now I control these feelings. Mairead didn't change my life
She empowered me to change it and more importantly empowered me to control it. I wake up a different person now, happy and
Hopeful. I used to be surprised when I had a good day, there were so few, now im surprised and aware when I have a bad day.
I have my life back, better than it was before, thanks to Mairead and I will forever be grateful to her for that.