CBT - Cognitive Behavioural Therapy Europe

PROBLEMS TREATED Charlotte has expertise in helping people with a variety of psychological problems and emotional difficulties. Some examples include: Anxiety problems such as panic, social anxiety, health anxiety and phobias Post traumatic stress disorder Problems relating to stress and worry Depression or low mood Problems with low self-esteem Difficulties coping with pain and physical health problems Difficulties in relationships with others Obsessive and/or compulsive problems Physical symptoms with no identified medical explanation

With clinics in Liverpool Street, Canary Wharf and Harley Street, City Psychology Group (CPG) uses a wide range of psychological interventions including Cognitive Behavioural Therapy (CBT) to treat conditions resulting from the pressures of daily life, such as stress, depression and anxiety.

As an integrative psychotherapist I use mainly cognitive, behavioural, person-centred and attachment approaches to work with my clients. I integrate those approaches with the help of the transtheoretical model.I have worked with a wide range of issues: communication difficulties between couples, parenting training, helping in decision-making, trauma, bereavement, eating disorders, anxiety disorders, adjustment disorders and more.All these are provided in a confidential environment from a therapist trained with the BACP standards.Please contact me if you need to ask any questions.

Next Step Therapy is a highly ethical, professional, experienced and friendly therapy practice in the heart of Dublin offering counselling & psychotherapy, addiction assessment, referral & treatment and EMDR for PTSD and CPTSD. I have work fulltime in the counselling and psychotherapy field as an accredited practitioner for 20 years in a variety of settings. This includes addiction treatment, prison service, criminal justice system etc. For the past 10 years I have worked in my own private practice. I am accredited by both Irish and British Associations of Counselling & Psychotherapy (IACP & BACP). I am also accredited by Addiction Counsellors of Ireland (formerly IAAAC) and the Federation of Drug and Alcohol Professionals (FDAP) as an addiction professional. I have completed accredited training by EMDR UK & Ireland. Finally, I am recognised by the British Society of Clinical Hypnosis (BSCH) as a registered clinical hypnotherapy practice and by the Clinical Hypnotherapy & Psychotherapy Association (CHPA) as an accredited Hypno-Psychotherapist.  I attach great importance to the humanity of my practice of psychotherapy. As well as my skills and clinical knowledge, I also bring compassion, kindness, curiosity and humour into my sessions. I place much value on the first stages of therapy and believe that the act of reaching out and asking for help is a very courageous and healing act. I aim to make this process as smooth as possible by providing a friendly, caring and

The issues that Mary deals with on a regular basis range from smoking cessation, addictions & weight loss to curing anxiety, depression and confidence building. It is not uncommon for her clients to report life changing results in just one session because this is the level at which she operates. Essential to Mary’s style of therapy is her uncanny ability to develop instant rapport with her clients so that they instantly feel comfortable in her presence which means they can get working on solutions straight away. Her approach is empathic, non-judgemental & professional. She endeavours to help her clients to get to the heart of the matter quickly, so that they can experience profound transformation from the inside out. It is Mary’s intuition, experience and unrelenting passion to help each and every client she works with move past their problem and into a positive and permanent solution that marks her out among her peers as a quality and respected therapist. As a person Mary has had many valuable years of experience with dealing with every manner of human issues and has developed a solid empathy, dedication and passion for helping people. As a professional (Clinical Hypnotherapist and Counsellor/Psychotherapist) she brings all of her real experiences to the fore.

Kenneth Egan Integrative Psychotherapy is a confidential and non judgemental therapeutic support service that offers the conditions my clients need to overcome problems in life which can cause them distress. One's life journey can often present various  challenging problems, taking the first initial step to ask for help in these areas can be the hardest. We are not alone in our struggles, this service gives the client the opportunity to open up and bring awareness to some of these difficulties. Many issues are relationship related but the most important relationship we have is with ourselves.  I offer a space needed to explore the emotional and physical effects of personal issues. I offer my clients unconditional support, understanding and respect when working together. I am very committed to every aspect of our journey together and have the tools necessary to help you achieve balance, wellbeing and the real person you want to be. 

Counselling tends to be a short term exploration of current personal difficulties.  Psychotherapy is a more long term process which enables people to understand the deeper roots of their present difficulties. Treatment is offered for the following issues: anxiety and panic attacks, fertility issues,  relationship difficulties, bereavement counselling, psychosomatic disorders,  confidence, self-esteem and social difficulties,  stress, depression

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

True Horizon Psychotherapy & Counselling offers a calm space in which to explore any difficulties you are experiencing in your life (big or small!) with a therapist who will guide you in a caring and non-judgemental way. It is a confidential and professional service for individuals looking for support in overcoming personal issues in their life.  It is an opportunity to gain self-awareness, a fresh perspective and create growth and change in your life. Talking to a counsellor can help you carefully evaluate troublesome situations and explore options previously not considered. It can help you process feelings and heal from painful experiences. Deciding to go see a therapist does not mean that a person is 'crazy' or that he or she is weak. Making the choice to see a therapist is courageous and an act of personal empowerment.Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you. The work of the therapist is to remove obstacles blocking the client's path.

I work with clients who want to change their lives for the better.  You may want to improve your personal self or your relationships or perhaps you would like to be more Successful in your career.  One to One Coaching and regular Group workshops are open to a Coaching is right for you.  Initial telephone consultation is free of charge.