Exercise Therapy Worldwide

I visited this clinic in order to treat a some neck and shoulder pain which resulted from using my computer from extended periods of time. I was really impressed by the professionalism and friendliness of the staff and the owner Dan. The pysiotherapist I met suggested some practical and easy to do exercises which have helped a lot. He also suggested that I add a little bit of weight training to my exercise routine, in order to reinforce my muscles. This has also proven to be very good advice. So, all in all, I am very satisfied with the services and advice that I received. I would highly recommend them for any services related to pain management and physiotherapy.

I am a really active person and a lot of my gym routine involves lifting weights. I severely damaged the ligaments in my ankle on May 19 (trampolining of all things) and was really worried it was going to mean I wouldn't be able to lift weights or go running as much or for as long as I would want to move forward. Paul assured me that this wouldn't be the case if we consistently worked on mobility and I did the exercises that he gave me. I was back on my feet and walking normally in a much shorter period than expected and I was able to progress my lifting and go running with no problems at all within 6 months. I still do the exercises/stretches Paul gave me to do before working out as when I don't I do feel the tightness in my ankle. Paul was amazing and made me feel so comfortable, he was really reassuring of my worries that I would forever have a 'weak ankle' which is absolutely not the case.