Pilates Dublin South

This group runs four high quality Pilates studios in Dublin, Ireland. The studios are located at Stillorgan, Rathmines, Sandymount & Leeson Street. A wide range of Pilates based services are provided by the team of trainers at both studios. They offer over 200 classes in a week. The team works with patients on a one to one basis or in a group setting according to the unique needs of each individual patient. Conditions treated include acute and chronic back pain, painful conditions caused by poor posture, headaches caused by neck tension and pre and post natal pain.

Welcome to Pilates Centre, ClontarfAt Pilates Centre we are committed to offering the best in Pilates training. Enjoy our purpose built Clontarf studio, with exclusive state of the art equipment, where you will be in the skilled hands of our highly trained instructors. We offer Pilates Reformer classes on the Allegro 2 reformers and are delighted to be the only studio in Ireland with these brand new reformers! We also offer Pilates Mat classes for all levels and abilities. For those of you who like to amp up your workout we offer our exclusive Barre Blitz class, created by studio owner Anna, to help you achieve lean sculpted muscles. Why PilatesOther benefits of regular Pilates practice include:• Improved body awareness • Improved posture • Relief from back pain • Improved core strength • Aid in injury prevention • Increased energy • Lowered fatigue Pilates is a form of low impact exercise that is suitable for people of all ages and fitness levels. You will learn a combination of strength and flexibility movements that will improve your postural alignment and core strength. What benefits should you expect?Pilates has become famous worldwide for flattening the abdominals. This is because the technique puts an emphasis on working from a strong core. If you continue to regularly practice Pilates you will find that you can reshape your entire body. Exercises are done with length through the body to encourage the development of m

'Our clinic understands what it is like to live with pain'Operating to the highest possible standards of care, our clinic’s philosophy is to offer prompt diagnosis, personalised and effective treatment saving patients both money and time.

We are a holistic treatment centre combining Acupuncture, Massage and Pilates to provide immediate relief and long lasting benefit to our clients.With over 13yrs of experience in the treatment of poor posture, pain management and relaxation we have found the combination of these three elements yield incredible results. Specialising in lower back pain, hip and shoulder mis-alignment, headache, neck and shoulder pain, insomnia, fatigue and stress management.

Improving the fitness, health and wellbeing of customers is the focus of the team at all the centres run by this group. The grup offers Pilates classes at centres located in North, South and West Dublin, Ireland. The aim of the highly qualified and experienced Pilates instructors is to help customers live a pain free life and enjoy a stronger and fitter body. They also help customers achieve and maintain a healthy weight. They offer individual and community classes at the centres. Services provided include clinical Pilates, fitness Pilates, sports enhancement and rehabilitation and Pilates education.

We are a Multidisciplinary team of Rehabilitation Specialists, Physical Therapists and Chartered Physiotherapists involved in Keeping the Active Moving. We specialise in Musculoskeletal Injury, Dysfunction and Treatment.

Ballsbridge Physiotherapy Clinic was first established in 1984, one of the first private physiotherapy clinics in Dublin.  From the outset the aim of the clinic has been to have a patient-centred and evidence-based approach, at the core of service delivery. Following assessment and diagnosis, treatment is individually prescribed to address patient needs and includes: Specific treatment modalitiesExercise prescriptionEducationSelf-management techniquesWe have a strong commitment to continuing professional development and at all times adhere to the clinical guidance and advisories of the Irish Society of Chartered Physiotherapists, the World Confederation of Physical Therapists, and the Health Service Executive. All major health insurers reimburse for physiotherapy treatment without referral from a doctor or consultant.  Additional reimbursement is also available from the Revenue Commissioners by completing a MED 1 form. Both Aileen MaGuire and Niamh Wynne are accredited physiotherapists with The Irish Life Back Up  programme  (formerly Aviva). Check with Irish Life Health to see if this direct payment option is available to you. The extensive list of services we provide is as diverse as core strengthening classes to physiotherapy for bladder and bowel problems.

Donnybrook Physiotherapy and Sport’s Injury Clinic is a state of the art Physiotherapy Clinic located in the heart of Donnybrook. The clinic uses the most up to date techniques of musculoskeletal manipulation and rehabilitation exercises. A thorough assessment of the patient combined with a personalised treatment plan is the key to our success in treatment and rehabilitation of each client. The Physio Studio also offers Pilates Classes at beginners and intermediate levels, Yoga classes for beginners and intermediate levels and commencing on the 24th of February there will also be Prenatal Yoga Classes.