Diet and Nutrition Advice Europe

Since graduating from her honours degree in Nutritional Therapy at the University of Westminster, Cheryl has consulted over 1000 adults & children in private practice. She has a wealth of knowledge in promoting healthy weight, digestion, energy levels, skin, mood, concentration, immunity & hormone balance. She guides those that want to change their eating habits due to illness, pregnancy, fertility, food intolerances & allergies, or maybe those simply wanting to know that they are making the most nutritious choices for themselves & their families.  Cheryl is passionate about transforming peoples relationships to food & their health by helping them to see that achieving positive results does not need to be complicated.

Bespoke weight loss plan with our Harley street nutritionist. This price covers a 3 month plan.Her mission is to the get the nation out of the dieting mentality, put their calculators & food scales away & stop punishing themselves with restrictive, low-calorie, low-fat diets. She advocates an easier, more nourishing path.

Food Intolerances can affect approx 45% of people and 3 out of 4 people report feeling benefits within 3 weeks. What's tested:KEY INGREDIENTSAlmond, Cow's milk, Gluten, Pork, Wheat, Beef, Egg white, Egg yolk, Oat, Sugar cane, Yeast, Coffee, Peanut, TeaDRINKS:Acai Berry, Coffee, Chamomile, Elderberry, Elderflower mix, Goats milk, Hisbiscus, Sheeps milk, Burdock root, Cow's milk, Ginseng (Korean, Siberian), Green tea, Guarana, Rooibos, Rosehip, TeaGrape (Concord, Pinot Grigio, Riesling, White Zinfandel, Cabernet Sauvignon, Malbec, Sauvignon Blanc, Chardonnay, Merlot, Red Zinfandel Mix, Syrah/Shiraz)FISH/SHELLFISHAbalone, Anchovy, Cod, Crab, Cuttlefish, Eel, Haddock, Herring, Lobster, Mackerel, Mussel, Oyster, Plaice, Prawn, Salmon, Sardines, Scallops, Shrimp, Sole, Trout, Tuna, VendanceFRUITApple, Apricot, Avocado, Bilberry, Blackberry, Blackcurrant, Blueberry, Boysenberry, Cherry, Cloudberry, Coconut, Cranberry, Cucumber, Gogi Berry, Grapefruit, Kiwi, Lime, Lingonberry, Lychee, Mango, Mulberry, Olive, Orange, Papaya, Peach, Pear, Pineapple, Plum, Pomegranate, Prune, Pumpkin, Raspberry, Strawberry, Tamarind, TomatoGRAINSBarley, Buckwheat, Corn (Maize), Dinkel Flour (Spelt), Gliadin (Gluten), Hops, Malt, Millet, Oat, Quinoa, Rice, Wheat, WheatgrassHERBS AND SPICES, MEAT Beef, Chicken, Deer, Duck, Goat, Lamb, Pheasant, Pork, Turkey NUTS AND PLANTS Agave, Almond, Aloe Vera, Bamboo, Brazil Nut, Carob, Cashew Nut, Chia Seed, Chickpea, Cocoa Bean, Cola Nut, Flax (Linseed), Hazelnut, Hemp, Nettle, Oak, Okra, Peanut, Rocket (Arugula), Sesame Seed, Seaweed, Spirulina, Sugar Cane, Sunflower Seed, Tamarind, Tapioca, Walnut VEGETABLES

Reflexology is a traditional Chinese medicine therapy which focuses on relieving stress in our body by working specifically with hands and feet. Pressure points found in these areas correspond to organs and tissue that normally cannot be reached by a normal massage. By stimulating a pressure point the corresponding area will experience a beneficial effect through the reflex of the nervous system. Reflexology is suitable for people of all ages as it can bring relief from a wide range of acute and chronic conditions some of which are listed below: Back pain, shoulder pain, digestive disorders, stress related conditions, anxiety, headaches, migraines, PMT ( premenstrual tension ), hormonal imbalances, fertility, PMS ( premenstrual syndrome), fatigue, general well-being. A very relaxing and much loved treatment. Can be combined with other treatments such as head massage, hopi ear candle, Infrared Sauna therapy, colon hydrotherapy. 

Food intolerance, also known as food hypersensitivity or non-allergic food hypersensitivity, refers to difficulty in digesting certain foods. Food Intolerance “reactions” can take up to 3 days before you even notice symptoms, which makes them difficult to identify. They affect 45% of the population and are often the cause of huge digestive flare-ups, as well as mood swings, skin issues, and even chronic fatigue! Food Intolerance test can help identify and eliminate these food triggers once and for all. It is a simple finger prick test and the results will be provided within 10 days followed by a 1-hour consultation, in person, on the phone or Skype. Testing 100 foods - £225.00 Testing 150 plus foods - £325.00