zest4life Staffordshire

This team of weight loss experts and nutrition coaches run programmes across the UK to help patients look good and enjoy long term health and wellbeing. The team is led by a leading nutrition therapist and author who advocates a low glycaemic load diet to help patients lose weight and increase health. The programmes consist of nutritional therapy, motivational coaching, weekly goal setting and psychotherapy to address negative patterns in the life of patients. The programmes consist of nutritional therapy sessions lasting 1-2 hours in a week. The programmes run for 4-10 weeks to achieve the best weight loss results.