Diet and Nutrition Advice UK

We believe focusing on being well is essential in creating health and dealing with unwanted back pains and spine-related symptoms. We are a family practice transforming health through chiropractic and lifestyle adjustments. Complete body wellness comes from within by nurturing a healthy lifestyle and improving body function. With the introduction of our amazing Innate∞Wellness programme, we are confident that we can help you become the best version of yourself through chiropractic, functional fitness, massage, nutrition and mindfulness.

Elizabeth Bray BSc DipAIT DNN MBANT CNHC Registered Nutritional Therapist and Naturopath.  Appointments in clinic, on secure video link or telephone. Find the root cause of your symptoms. Allergy, food intolerances with IgG antibody testing, testing for gut flora and microbiome imbalances, anxiety and stress, chronic health and immune problems, hormones and blood sugar imbalances, adrenal stress, menopausal symptoms. Degree qualified, practicing since 2005,  a member of BANT and the CNHC. I am passionate about the need for a healthy diet and the impact this has on our health, at both physical and emotional levels, giving the ability to restore body and mind to optimum health. Finding root causes of symptoms is the basis for providing answers to even the most complex cases, using functional testing laboratories to assess nutritional status and biochemical imbalances. Includes the Practice Better App or desktop, for you to access your test results, recommendations for diet and supplements, monitor your own progress. Dietary and supplement recommendations, with herbal elements. Health and vitality is rebalanced, recommendations for weight problems, bloating, digestive problems  through specific dietary recommendations, supported with supplements and herbs. Wide range of lab tests, appropriate to your symptoms.  Appointments are on secure video link or telephone, or in person.  As a BANT registered nutritional therapist I will evaluate your individual n