Stress Management Phibsboro

All 14 Stress Management Clinics in Phibsboro

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We have all the information you need about public and private general practices that provide stress management in Phibsboro. Compare all the gps and contact the stress management clinic in Phibsboro that's right for you.

Stress Management prices from €60 - Enquire for a fast quote. Choose from 14 Stress Management Clinics in Phibsboro with 28 verified patient reviews ★ find the best one for you.

WhatClinic ServiceScore™
8.9 Excellent
from 104 users
Reborn Dublin Psychotherapy - CBT psychotherapy counselling Featured

Reborn Dublin Psychotherapy

(01) 525 5342 ext: 14518 318 North Circular Road, Dublin 7, Dublin
4.9 from 7 verified reviews
I was always comfortable and at ease, knowing I would not be judgedCathal, Ireland, 15 05 18

Had a wonderful experience with Cognitive Behavioural Therapy sessions. I am very grateful for all the help and support that I received throughout my journey. I would highly recommend this to anyone that is considering therapy as an option for help with anxiety, depression, etc. The lovely and welcoming atmosphere. I was always comfortable and at ease, knowing I would not be judged.

Stress Management up to €60
CBT - Cognitive Behavioural Therapy up to €60
Counselling up to €60
8 more treatments
WhatClinic ServiceScore™
7.6 Very Good
from 45 users
The Healing House - Psychotherapy Clinic in Ireland

The Healing House

24 O'Connell Avenue, Berkeley Road, Dublin, Dublin 7
4.7 from 2 verified reviews
It was a calm space and very welcomingMegan, Dublin, 17 03 14

Consultation went well. It was a calm space and very welcoming.

Stress Management  
Nutritional Counselling  
WhatClinic ServiceScore™
8.6 Excellent
from 10 users
The Healing Room Counselling - Psychotherapy Clinic in Ireland

The Healing Room Counselling

400 North Circular Road, Dublin 7, Dublin, Ireland
The Healing Room offers support through Counselling and Reiki treatments . Counselling and PsychotherapyCounselling involves the provision of professional assistance to people who are experiencing personal issues Counselling can: Be a great way to explore life challenges from a different perspectiveHelp you discover solutions to the things holding you backBe an opportunity to be listened to and be heardMost of the time we can depend on our own resourcefulness to cope with whatever comes our way. However from time to time external support can be important in dealing with particular issues that bring additional stress and pressure into our lives. Help can be offered in addressing many situations that cause emotional distress, including, but not limited to:Relationship difficulties (e.g. within families, with partners)Anxiety, Depression, Stress and other mental and emotional problems and disordersBereavement – the death of a loved oneSocial and emotional difficulties related to disability and illnessAddiction problems – e.g. alcohol and substance abuse, gambling and other addictionsEating DisordersCareer and job stress
Stress Management  
Nutrition Counselling  
WhatClinic ServiceScore™
7.9 Very Good
from 14 users
Insight Matters - Phibsborough - Psychotherapy Clinic in Ireland

Insight Matters - Phibsborough

46 Mountjoy Square South, Dublin 1, Dublin
Insight Matters provides Individual, Relationship and Group Counselling, Psychotherapy and Cognitive Behavioural Therapy (CBT) for a wide range of issues. Psychotherapy and counselling gives you a regular time to think and talk about the issues, which are stopping you from living a happier and fuller life. This is carried out in a confidential, safe and non-judgemental space. It works best when a collaborative relationship is formed between you and your therapist. When you see a psychotherapist or counsellor you get to learn more about yourself and how your mind and body works and the relationship between your beliefs and thoughts and how you feel and behave. The aim of the psychotherapy is lasting psychological change, brought about through increased insight. These changes include: • Becoming more able to feel, identify and express emotions.• Making connections (e.g. between feelings and behaviours or past and present experiences).• Gaining a greater understanding of behaviours.• Developing effective emotional and practical coping strategies.• Re-evaluating perceptions and past experiences, this often leads us to become more self-accepting. You and the therapist will explore thoughts, feelings and behaviours that may be causing emotional and physical distress. Together you will discover new healthier ways of coping and letting go of past experiences, enabling you to move forward with your life. At Insight Matters we are committed to providing services built
Stress Management up to €70
Stress can become a vicious cycle without the stress management techniques needed to manage it. The words “…But I can’t relax……”can become commonplace in a person’s life. In small amounts, stress can be tolerated. However, prolonged or intense stress levels can impact on our relationships, work performance, and lead to panic attacks and/or depression. Common symptoms can include irritability, lack of concentration, sleeping problems, negative thinking, changes in appetite, lack of motivation, loss of libido, social withdrawal and mood swings. Stress can also contribute to physical symptoms such as skin disorders, headaches, muscular tension, high blood pressure and other bodily aches and pains. Issues for Stress Counselling •Work Pressures •Family Stresses •Relationship Worries •Difficulty Coping •Panic Attacks •Irritability •Physical Ailments •Constant Tension What is Stress Management Counselling & Psychotherapy? Engaging with therapy at Insight Matters can allow you to unburden yourself and gain a fresh mindset so that you can open up to learning new coping strategies. You discover and implement stress management approaches like: •time management •anger management •deep breathing •improving coping strategies •developing a more positive mindset •balanced life approaches •dealing with burnout •anxiety reduction •using guided imagery to reduce stress •managing work stress •mindfulness •relaxation techniques •work-life balance When stress reactions decrease our quality of life, psychotherapy can help us to make serious changes in order to live in a happier and more effective way. When we frequently respond to stress with anxiety, fear, anger or depression, time is spent exploring these initial reactions as part of the process. Stress management psychother
Drug Addiction Treatment up to €70
Addiction Counselling & Psychotherapy Addictions come in number of guises, but can take a serious toll on physical and psychological health. Symptoms of addictions may include depression, panic attacks, sleep disturbance, obsessive-compulsive traits, deteriorating relationships and poor work performance. Many people with addictions consider their behaviour to be a craving, dependence or bad habit. If your day to day functioning or health is affected, or if the behaviour takes up a large amount of time or money, then you may benefit from addiction counselling and psychotherapy. What is Addiction Counselling, Psychotherapy & Psychiatry? Addiction counsellors can help you identify whether you have an addiction and may suggest a course of counselling sessions to help overcome your addiction. If serious, you may also need to meet with a consultant psychiatrist to diagnose, monitor and treat any mental health issues. Addiction psychiatrists may also be able to refer you to a rehabilitation centre if a residential stay is indicated. What are the Benefits of Addiction Counselling? •Understanding the root causes of your addiction.  •Examine the thoughts, feelings and behaviours that contribute to addiction.  •Gain self-understanding and insight, including identifying triggers.  •Devise tailor-made ways of handling withdrawal symptoms. •Develop strategies to cope with trigger situations. •Acquire techniques and tools that are applicable for the long-term. Self-Help Reading for Addiction Counselling Treatment •Freedom from Addiction – Joe Griffin & Ivan Tyrrell (2005)
Mental Health Consultation up to €70
WhatClinic ServiceScore™
7.6 Very Good
from 34 users
True Horizon - Lisa Fitzgerald - Counsellor & Psychotherapist

True Horizon

46 Mountjoy Square, Dublin, D1
4.9 from 8 verified reviews
It wasn't easy for me to admit I needed helpLisafitzgeraldcounselling, Ireland, 27 08 15

I made an appointment with Lisa for anger issues and feeling stressed at work. It was beginning to have a real impact on my life and particularly my relationships. I didn't like who I was becoming. I would definitely recommend Lisa to a friend and I found her price at €50 a session to be very reasonable...the best investment in myself! It wasn't easy for me to admit I needed help but I am very glad that I did and even more pleased that it was Lisa that I choose. She really helped me gain some insight, gave me very practical tips on managing my anger and I felt I could trust her.

Stress Management up to €60
CBT - Cognitive Behavioural Therapy up to €60
Counselling up to €60
6 more treatments
WhatClinic ServiceScore™
6.8 Good
from 2 users
Dublin Counsellor - Psychotherapy Clinic in Ireland

Dublin Counsellor

24 O'Connell Avenue, Berkeley Road, Dublin 7
Dublin Counsellor provides affordable counselling and psychotherapy services in Dublin City. Counselling aims to provide a confidential, warm, and non-judgemental space for clients in which they can gain support, insight and healing. Counselling can be used to explore issues like Depression, Stress & Anxiety, Relationship Problems, Grief and Loss, Suicidal Feelings, Anger, Bullying, Domestic Violence, Addictions and Sexual Abuse. By working with your counsellor you can begin to take more effective control of your life. Fee's are available on a reduced scale according to your ability to pay.
Stress Management  
Mental Health Consultation  
Children's Health Consultation  
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