Stress Management Dublin City Centre

I originally went to Renata due to relationship (attachment) issues and health anxiety in Winter 2021. I was initially expecting some help to get me through hard times, but it went far beyond my expectations. Over the course of 8 months (1 hour weekly sessions), Renata effectively triaged and treated the most severe issues (health anxiety) before using the same powerful tools to help me in life in general. Besides her deep knowledge, Renata is a brilliant listener, naturally fun and very easy to talk to. This makes for easy work even on daunting issues. I found it especially useful that she isn't afraid to give creative advice also, drawing on her deep experience in psychotherapy and even biology and philosophy to support more traditional techniques. Specifically we used CBT and schema tools. I'll always consider myself a work in progress, but I feel much less anxious, stronger and more at home in my own head than I have in years! Moreover, she has taught me the tools to maintain this and continually improve. It is honestly the best gift I could have given myself. I only wish I went years ago.

Ms Malou is an amazing practitioner when it comes to acupuncture. She is very graceful. I never feel any pain, and I always feel at ease. I've been going to her for a year for menopause and back pain. I would highly recommend her to my friends and colleagues when Western medicine has not worked for them. Thank you for helping me with my health issues. You are a doll. Also, location-wise, it is in central Dublin, and so it is easy to find and get to without issues.

I have had a series of reiki sessions at Aria, to help me manage ME symptoms. Emer had been recommended to me by a friend. I have found her very kind, professional, competent and knowledgeable. The clinic is in a great location, spacious and bright.