Stress Management Dublin 1

All 3 Stress Management Clinics in Dublin 1

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We have all the information you need about public and private general practices that provide stress management in Dublin 1. Compare all the gps and contact the stress management clinic in Dublin 1 that's right for you.

Stress Management prices from €70 - Enquire for a fast quote ★ Choose from 3 Stress Management Clinics in Dublin 1

ServiceScore
Excellent
from 4 users
8.9
Aria Psychotherapy & Counselling - Emer OGrady

Aria Psychotherapy & Counselling

7 Strand Street Great, Dublin, Dublin 1
5.0 from 1 verified review
I have found her very kind, professional, competent and knowledgeableSusan, US, 17 09 24

I have had a series of reiki sessions at Aria, to help me manage ME symptoms. Emer had been recommended to me by a friend. I have found her very kind, professional, competent and knowledgeable. The clinic is in a great location, spacious and bright.

Stress Management  
Allergy Testing  
Nutrition Counselling  
ServiceScore
Very Good
from 21 users
7.0
Insight Matters - Phibsborough - Psychotherapy Clinic in Ireland

Insight Matters - Phibsborough

106 Capel Street, Dublin 1, Dublin, D01 WY40
Insight Matters provides Individual, Relationship and Group Counselling, Psychotherapy and Cognitive Behavioural Therapy (CBT) for a wide range of issues. Psychotherapy and counselling gives you a regular time to think and talk about the issues, which are stopping you from living a happier and fuller life. This is carried out in a confidential, safe and non-judgemental space. It works best when a collaborative relationship is formed between you and your therapist. When you see a psychotherapist or counsellor you get to learn more about yourself and how your mind and body works and the relationship between your beliefs and thoughts and how you feel and behave. The aim of the psychotherapy is lasting psychological change, brought about through increased insight. These changes include: • Becoming more able to feel, identify and express emotions.• Making connections (e.g. between feelings and behaviours or past and present experiences).• Gaining a greater understanding of behaviours.• Developing effective emotional and practical coping strategies.• Re-evaluating perceptions and past experiences, this often leads us to become more self-accepting. You and the therapist will explore thoughts, feelings and behaviours that may be causing emotional and physical distress. Together you will discover new healthier ways of coping and letting go of past experiences, enabling you to move forward with your life. At Insight Matters we are committed to providing services built
Stress Management up to €70
Stress can become a vicious cycle without the stress management techniques needed to manage it. The words “…But I can’t relax……”can become commonplace in a person’s life. In small amounts, stress can be tolerated. However, prolonged or intense stress levels can impact on our relationships, work performance, and lead to panic attacks and/or depression. Common symptoms can include irritability, lack of concentration, sleeping problems, negative thinking, changes in appetite, lack of motivation, loss of libido, social withdrawal and mood swings. Stress can also contribute to physical symptoms such as skin disorders, headaches, muscular tension, high blood pressure and other bodily aches and pains. Issues for Stress Counselling •Work Pressures •Family Stresses •Relationship Worries •Difficulty Coping •Panic Attacks •Irritability •Physical Ailments •Constant Tension What is Stress Management Counselling & Psychotherapy? Engaging with therapy at Insight Matters can allow you to unburden yourself and gain a fresh mindset so that you can open up to learning new coping strategies. You discover and implement stress management approaches like: •time management •anger management •deep breathing •improving coping strategies •developing a more positive mindset •balanced life approaches •dealing with burnout •anxiety reduction •using guided imagery to reduce stress •managing work stress •mindfulness •relaxation techniques •work-life balance When stress reactions decrease our quality of life, psychotherapy can help us to make serious changes in order to live in a happier and more effective way. When we frequently respond to stress with anxiety, fear, anger or depression, time is spent exploring these initial reactions as part of the process. Stress management psychother
Drug Addiction Treatment up to €70
Addiction Counselling & Psychotherapy Addictions come in number of guises, but can take a serious toll on physical and psychological health. Symptoms of addictions may include depression, panic attacks, sleep disturbance, obsessive-compulsive traits, deteriorating relationships and poor work performance. Many people with addictions consider their behaviour to be a craving, dependence or bad habit. If your day to day functioning or health is affected, or if the behaviour takes up a large amount of time or money, then you may benefit from addiction counselling and psychotherapy. What is Addiction Counselling, Psychotherapy & Psychiatry? Addiction counsellors can help you identify whether you have an addiction and may suggest a course of counselling sessions to help overcome your addiction. If serious, you may also need to meet with a consultant psychiatrist to diagnose, monitor and treat any mental health issues. Addiction psychiatrists may also be able to refer you to a rehabilitation centre if a residential stay is indicated. What are the Benefits of Addiction Counselling? •Understanding the root causes of your addiction.  •Examine the thoughts, feelings and behaviours that contribute to addiction.  •Gain self-understanding and insight, including identifying triggers.  •Devise tailor-made ways of handling withdrawal symptoms. •Develop strategies to cope with trigger situations. •Acquire techniques and tools that are applicable for the long-term. Self-Help Reading for Addiction Counselling Treatment •Freedom from Addiction – Joe Griffin & Ivan Tyrrell (2005)
Mental Health Consultation up to €70
ServiceScore
No score yet
The Physio Company - IFSC - Anne-Therese Mooney

The Physio Company - IFSC

1 Gandon House, Mayor Street, IFSC, Dublin, Dublin 1
Since its inception in 2007, The Physio Company has grown to become the largest private Chartered Physiotherapy provider in Ireland. The Irish family owned medical company was founded by Chief Executive Stuart McGoldrick and his wife Anne, who is a Chartered Physiotherapist and Director of Medical Services of the company.  Together they have combined clinical excellence with best business practices to bring a modern approach to private practice Chartered Physiotherapy. After five short years, The Physio Company has expanded rapidly with 27 clinics across  Cork, Dublin, Galway, Kilkenny, Limerick, Waterford and Wexford. We pride ourselves on being a fresh, innovative and forward thinking private Chartered Physiotherapy provider. Drumcondra Physiotherapy & Sports injury clinic is a sister clinic to the Group and has been in operation over 25 years.  At The Physio Company, we strive to provide outstanding clinical excellence and customer service to all our patients in the local communities that we serve. We offer a large range of high quality services to all our patients to ensure this high level of care. The Physio Company ensures patient satisfaction by staying at the forefront of the industry by offering our Chartered Physiotherapists a continual evidence-based education programme. All of our Physiotherapists are Chartered indicating that they are Members of the ISCP, Ireland’s regulatory body for Physiotherapy. Our
Stress Management  
Ultrasound  
Nutritional Counselling  

No further information on Stress Management clinics in Dublin 1

Nearby clinics that provide Stress Management:

ServiceScore
Excellent
from 155 users
8.0
Dublin Hypnosis Clinic - Advanced Hypnotic Mind Coach, Cormac Colleran.Featured

Dublin Hypnosis Clinic

(01) 907 9409 24 Main Street, Blackrock, Dublin
4.6 from 22 verified reviews
That was my second trip so I’m very confident the treatment has workedBrian, US, 06 06 24

Just flew back from the UK at the weekend without so much as a whimper thanks to Seamus’s excellent work - that was my second trip so I’m very confident the treatment has worked. I fly regularly with work and it was becoming more and more of a challenge to deal with the fear and anxiety before and particularly during the flight. I’m a different person now when it comes to flying - nerves no longer an issue. I’ll still listen to the session in advance of further flights but that’s just to reinforce the happy thoughts. Thanks again Seamus it’s made such a difference.

Stress Management
Stress Management from €400
Work Stress from €400
Sexual Dysfunction Treatment from €400
6 more treatments
ServiceScore
Outstanding
from 62 users
10
Deimante Jaugaite Psychotherapy in Dublin & Online - Psychotherapy Clinic in IrelandFeatured

Deimante Jaugaite Psychotherapy in Dublin & Online

42 Dawson Street -The Therapy Centre, Dublin 2, Dublin, D02NX79
4.0 from 1 verified review
Overall every session with her was good for meJohn, Ireland, 29 09 24

Diamante my therapist was very pleasant, but at the same time asked me difficult questions. She probed deep into my past, and got me to express feelings that I hadn’t done with anyone before. Overall every session with her was good for me The only drawback for me is that I live over 100 miles from the clinic and I can only get an appointment on Saturday. A midweek appointment would be much easier for me.

Stress Management €65 - €70
CBT - Cognitive Behavioural Therapy
CBT - Cognitive Behavioural Therapy Individual €65 - €70
CBT - Cognitive Behavioural Therapy Couples €100 - €120
15 more treatments
ServiceScore
Outstanding
from 82 users
9.2
Merrion counselling and psychotherapy - Brenda Mc GrathFeatured

Merrion counselling and psychotherapy

(01) 525 5342 ext: 23015 Suite 29 - Clifton House, Fitzwilliam Street Lower,, Dublin 2, D02 DT85
5.0 from 3 verified reviews
Working in Dublin 2, Brenda is a fully qualified Accredited (MIACP)  Integrative Psychotherapist with an additional qualification in CBT, Couples Counselling, and Addiction Studies. She has a particular interest in Anxiety and Relationship Issues and has worked with clients with a variety of issues including OCD, Autistic Spectrum Disorders, Self-harm and Suicidality, Bipolar Disorder and BPD. Brenda also has a Postgraduate Diploma in Clinical Supervision awarded by Trinity College Dublin. She offers Group supervision online and individual supervision in person or online. She is an  IACP registered supervisor. Services offered include Integrative Psychotherapy, CBT, Couples Counselling and Group Sessions for Anxiety-related disorders. Online sessions available for regular integrative therapy and CBT sessions. Working with adults individually and with couples and offer therapy in a private, non-judgemental environment which can be appropriate to many of the challenges and issues encountered in life.  The initial intake appointment will be a chance for the client to ensure that they understand what to expect from therapy and to meet Brenda. Hybrid sessions where the use of integrative therapy and skills developed usually in CBT or REBT are also used for clients looking to deal with anxiety, behavioural and addictive issues. Group meetings available for those suffering with Anxiety, GAD, OCD and related issues. Meetings on Mondays, small number of spaces availabl
Stress Management from €85
CBT - Cognitive Behavioural Therapy from €85
Counselling
Group Sessions  
6 more treatments
ServiceScore
Outstanding
from 429 users
9.6
Grange Road Family Practice - General Practice in IrelandFeatured

Grange Road Family Practice

Unit 3b Grange Road Retail Park, Grange Road, Rathfarnham, D 16, Dublin, Dublin 16
4.7 from 17 verified reviews
I felt safe, appreciated and protectedDavor, Ireland, 30 04 24

Warm in conduct and very professional. Displayed genuine concern, empathy, compassion, and willing to help. Reassuring and comforting, addressing all issues. I felt safe, appreciated and protected. Absolutely the best experience I had within healthcare system so far in Ireland.

Stress Management  
GP Consultation €60 - €80
Sexual Health Advice  
45 more treatments
ServiceScore
Good
from 13 users
6.2
Elizabeth Moran Counselling - Psychotherapy Clinic in Ireland

Elizabeth Moran Counselling

29 Lower Abbey Street, Dublin, Dublin, 2
5.0 from 1 verified review
Elizabeth Moran(MIACP)City Centre Counselling, offers a warm, empathic, safe, confidential and professional environment in which to explore and re-connect to your deeper and authentic self. Elizabeth Moran is a professionally qualified Counsellor and Psychotherapist.I am an accrediated member of the IACP. Educated at Dublin Business School, Dublin City, I hold an Honours Degree in Counselling and Psychotherapy. I adheres to the code of ethics of the Irish Association for Counselling and Psychotherapy (IACP).
Stress Management €50 - €60
Having trained in Stress Response Management for a number of years I offer clients sessions to connect body and mind and home training exercises.
CBT - Cognitive Behavioural Therapy €50 - €70
Cognitive Behavioral Therapy (CBT) is a collaborative, practical and problem oriented approach to emotional problems whereby the client and therapist work together toward understanding difficulties in terms of the relationship between thoughts, feelings, body responses and behavior.
Counselling €50 - €60
I offer one to one sessions. 50-55 minutes in lenght.
3 more treatments
ServiceScore
Very Good
from 17 users
7.9
True Horizon - Lisa Fitzgerald - Counsellor & Psychotherapist

True Horizon

46 Mountjoy Square, Dublin, D1
4.9 from 8 verified reviews
True Horizon Psychotherapy & Counselling offers a calm space in which to explore any difficulties you are experiencing in your life (big or small!) with a therapist who will guide you in a caring and non-judgemental way. It is a confidential and professional service for individuals looking for support in overcoming personal issues in their life.  It is an opportunity to gain self-awareness, a fresh perspective and create growth and change in your life. Talking to a counsellor can help you carefully evaluate troublesome situations and explore options previously not considered. It can help you process feelings and heal from painful experiences. Deciding to go see a therapist does not mean that a person is 'crazy' or that he or she is weak. Making the choice to see a therapist is courageous and an act of personal empowerment.Whether you need just a few sessions to deal with an immediate problem or would like to work long-term on a deeper issue, help is here for you. The work of the therapist is to remove obstacles blocking the client's path.
Stress Management up to €60
CBT - Cognitive Behavioural Therapy up to €60
Counselling up to €60
6 more treatments
ServiceScore
No score yet
Elmwood Centre for Counselling & Psychotherapy - Vivienne Shields

Elmwood Centre for Counselling & Psychotherapy

32 Lombard Street East, Dublin 2, 2
We are a team of professional Psychotherapists who are committed to providing you with Counselling and Psychotherapy services in a warm, confidential and safe environment. Due to the Covid 19 crisis our therapists are offering sessions online.Four highly trained, clinically qualified and experienced professional psychotherapists: Vivienne Shields, Fiona MacAnna, Sarah Ruane and Deborah Mulvaney, run the Elmwood Centre for Counselling and Psychotherapy in partnership with each other, and with the support of our professional Practice Manager. Our therapists are: Professionally qualified Experienced Fully accredited Professionally supervised Members of Professional Organisations We are committed to offering you our support and our experience to explore the thoughts, feelings, behaviours and experiences, past and present that may be causing psychological and emotional stress for you. We hope and believe that, together, we can help you to discover better and healthier ways of coping and moving forward in life towards reaching your full potential. History The Elmwood Centre, formally known as The Family Therapy and Counselling Centre Ranelagh, was established in 1987 to provide counselling and psychotherapy services to the community. Our Practice moved seven years ago to our beautiful new Counselling and Psychotherapy premises at 32 Lombard Street East, Dublin City Centre. It was established to provide therapy to individuals, couples and families who want
Stress Management  
Mental Health Consultation €60 - €90
ServiceScore
Very Good
from 102 users
7.5
The Next Step - Brian Harrington - Your Therapist

The Next Step

Remedy Clinic, 29 Westland Square, Pearse St,, Dublin 2, D02 W135
4.7 from 6 verified reviews
Next Step Therapy is a highly ethical, professional, experienced and friendly therapy practice in the heart of Dublin offering counselling & psychotherapy, addiction assessment, referral & treatment and EMDR for PTSD and CPTSD. I have work fulltime in the counselling and psychotherapy field as an accredited practitioner for 20 years in a variety of settings. This includes addiction treatment, prison service, criminal justice system etc. For the past 10 years I have worked in my own private practice. I am accredited by both Irish and British Associations of Counselling & Psychotherapy (IACP & BACP). I am also accredited by Addiction Counsellors of Ireland (formerly IAAAC) and the Federation of Drug and Alcohol Professionals (FDAP) as an addiction professional. I have completed accredited training by EMDR UK & Ireland. Finally, I am recognised by the British Society of Clinical Hypnosis (BSCH) as a registered clinical hypnotherapy practice and by the Clinical Hypnotherapy & Psychotherapy Association (CHPA) as an accredited Hypno-Psychotherapist.  I attach great importance to the humanity of my practice of psychotherapy. As well as my skills and clinical knowledge, I also bring compassion, kindness, curiosity and humour into my sessions. I place much value on the first stages of therapy and believe that the act of reaching out and asking for help is a very courageous and healing act. I aim to make this process as smooth as possible by providing a friendly, caring and
Stress Management from €70
Alcoholism Treatment. from €70
I specialise in alcohol dependency and have a wide range of skills suitable for this difficult problem. The medium-term goal of therapy is to achieve a year's sustained abstinence from alcohol and other drugs.
Drug Addiction Treatment
Drug Dependance Treatment from €70
Wide range of addiction treatment available. See website for more details.
3 more treatments
ServiceScore
No score yet
Endevour Counselling & Psychotherapy - Psychotherapy Clinic in Ireland

Endevour Counselling & Psychotherapy

29 Westland Square, Pearse St, Dublin, D02 W135
I work in an integrative way where a particular style of therapy is chosen to best deal with the presenting issue while also meeting your overall needs. I work 'in person', 'online' and I also provide a Walk & Talk therapy service.  Call or text directly on 087 6200 365.  Anxiety/Panic, Depression, Stress, Loss, Trauma, Addiction - Alcohol/Drugs/Gambling/Sex/Shopping, Alcohol misuse, Family Issues, Suicide Ideation & Self Harm, Personal Development, Relationship & Sexual Issues, Abuse, Grief/Bereavement, Social Anxiety, Intrusive Thinking, Men's Issues, Assertiveness, Self-Esteem & Confidence, Long Term Illness. I provide one-on-one psychotherapy for professionals in tech, finance, legal, and other demanding fields. I help clients manage stress, anxiety, workplace conflict, and the pressures of high-performance environments. With a focus on mental well-being, I support those facing addiction, alcohol, or drug misuse—helping them regain control, clarity, and balance. Online Counselling is a secure and confidential alternative means of providing therapy online for those who would prefer not to engage in face to face counselling. Walk & Talk Therapy is a healthy alternative to traditional therapy. Walking allows the participant to experience all the usual benefits of therapy in natural surroundings.
Stress Management €90 - €100
Counselling €90 - €100
Anger Management €90 - €100
6 more treatments
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