Massage Therapists Dublin 15

1 hr Sports Massage

Tui Na (pronounced ‘Twee-nah’) is a non-invasive medical massage practiced by the Chinese. Tui Na practitioners use diverse massage techniques that soften hard muscles that may have developed from injury, bad posture or neglect. The massage encourages a better blood and oxygen supply in the energy channels facilitating the healing process. Tui Na is used to treat particular problems. Styles of Tui Na differ, some are gentle and subtle while other are deep and vigorous.

Acupressure (manual activation of acupuncture points) is used in Tui Na Therapy and Reflexology treatments.

Over the centuries, Acupuncture has treated every type of disease. In the Far East it has been practiced to promote, maintain and restore good health. In the West it is now a popular form of medicine to effectively treat many conditions alongside conventional medicine. There is a significant body of research available which shows that Acupuncture is widely accepted as an effective solution for a range of illnesses and symptoms.

Acupuncture and Anmo Fu Zang (abdominal massage) are successfully used to treat a variety of gynecological conditions.  Call us at The Clinics to schedule your consultation today.

Babatots provides Pregnanacy Yoga, Mum and Baby Yoga, Mum/Dad and Toddler Yoga, Breastfeeding and Positive Birth Workshops and Baby Massage course  Pregnancy Yoga 5 week course 50.00euro Or 12.50 walk in Mum and Baby Yoga 5 week course 50.00 euro OR 12.50 walk in Baby Massage Course 4 weeks 80.00 euro, Refreshments, Manual and Oil included Breastfeeding and Positive Birth Workshops Please Contact Helena via website for information on same  

Deep Tissue Massage targets the deep tissue structure of the fascia and muscles, referred to as connective tissue. Of the many types of massage, deep tissue focuses on the release of muscle tension and chronic knots. Deep tissue massage can break up and eliminate scar tissue from previous injuries. A common problem is that stressed muscles can block nutrients and oxygen from getting to where they need to go, and this will cause inflammation that allows toxins to build up in your muscle tissue.  The inflammation and toxins contribute to pain and stress. Deep Tissue Massage breaks up and releases the built-up toxins by loosening the muscles. With the toxins released, blood and oxygen can circulate as they should through one’s body. Being properly hydrated before you go to your massage appointment and drinking plenty of water after one of these massages is highly recommended. The strokes used in deep tissue massage are similar to those used in a Swedish Massage except more pressure is used and it uses cross grain strokes (strokes that go across the gain of the muscles instead of with the grain). As with a classic Swedish massage, you will be lying on a massage table and covered with a sheet or towel. A good way to recover from a Deep Tissue Massage is by soaking in a warm bath with Epsom salt. This soaking is recommended because it will help get more of the toxins out of your body (Epsom salt draws the toxins out into the water). Your muscles need some rest after one of these massages, even if you feel no soreness. So do not plan any activities within a day of a Deep Tissue Massage. Some people think that if you just push hard enough, a knot could be worked out in one session, but this is not the case. For built-up tension and chronic knots (adhesions) deep tissue massage is just one part of the treatment. 

What is Tui Na? Tui Na (pronounced "Twee-Na") is a type of therapeutic massage.  It's history is thousands of years old and it has developed into a highly successful and modern system of medicine.   It is one of the pillars of Traditional Chinese Medicine and is often used in combination with other branches of Chinese medicine like acupuncture or Chinese herbal medicine.   That said, Tui Na can excel as a therapy in it's own right.  It is used in all the major hospitals in China where it is so effective that it is classed as a distinct medical system in it's own right. WHAT CAN TUI NA TREAT? Tui Na can be used in a variety of situations, anything from a general massage to treatment for sports injuries.  It is particularly useful in treating pain conditions... •Neck pain and Frozen Shoulder                     •Headache   •Low energy / Poor circulation   •Digestive Disorders  •Back pain / Sciatica     •Rheumatism / Arthritis       •Joint pain / Limited Movement   •Ankle or Wrist pain  •Sports injuries   •Stress / Anxiety  •Insomnia  •Gynaecological Problems

All consultations are made on an appointment only basis.

Chinese massage is a form of therapy, which involves applying structured therapy to the soft tissues of the body or successively to the whole body.Chinese massage can be used to heal injury, relieve stress, manage pain and improve circulation.Chinese Massage can also be used to manipulate acupuncture points to lose weight, clear congestion, ease digestion problems and calm anxiety.Sessions typically last anything from 20 – 45 minutes and pricing is directly correlated to time.

Reflexology is a gentle non-invasive therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ gland and system in the body. By stimulating these reflexes, reflexology encourages deep healing and tranquil relaxation. This therapy is particularly beneficial for joint mobilisation, migraine, sinus, digestion, back problems and stress-related conditions as it discharges negativity and stimulates the body’s own immune system for self-healing. It can also enhance general well-being so why not book yourself a treat and pop into your local Care Cure Acupuncture & Chinese Medicine for a soothing reflexology session? Sessions typically last about 35 minutes and prices vary with the time allowed for treatment.

Full consultation and body massage as indicated.Please allow at least 80 minutes for first visit.

Consultation and full body Aromatherapy massage as indicated.Please allow at least 80 minutes for first visit.

Full consultation and foot massage as indicated with a selection of Essential Oils.Please allow at least 1 hour  for first visit.