Sleep Disorders Treatment Worldwide

Evening appointments

My role is to listen, support and guide. Adopting a skills training approach, I train my clients in self - help techniques.  I guide clients in techniques which aid one in regaining freedom in thoughts and behaviour, harnessing the potential of the mind.         I place emphasis on educating and empowering.  I ensure clients have a range of tools and resources fundamental for personal development.  Research clearly reveals that empowering clients to gain control in their lives, results in psychological resilience.       Taking an evidence approach to therapy; combining the two most powerful and effective therapies available in the field of psychology and psychotherapy namely,Cognitive Behavioural Therapy and Clinical Hypnotherapy.  This integration referred to as Cognitive Behavioural Hypnotherapy (CBH).      CBH is the abbreviation used to refer to the incorporating of clinical hypnotherapy and cognitive behavioural therapy (CBT) techniques and strategies. The combination of the most widely researched and most effective therapeutic techniques maximises the therapeutic outcomes. "Meta-analyses have established that different psychotherapies have different outcomes. Cognitive-behavioural therapies are significantly more effective than psychodynamic therapies, and their superiority increases when long-term follow-up is assessed. Hypnosis enhances the efficacy of both psychodynamic and cognitive-behavioural psychotherapy". (Kirsch, 1996)

My role is to listen, support and guide. Adopting a skills training approach, I train my clients in self - help techniques.  I guide clients in techniques which aid one in regaining freedom in thoughts and behaviour, harnessing the potential of the mind.   I place emphasis on educating and empowering.  I ensure clients have a range of tools and resources fundamental for personal development.  Research clearly reveals that empowering clients to gain control in their lives, results in psychological resilience.  Cognitive Behavioural Therapy (CBT) is an evidence-based psychological therapy. A substantial amount of empirical (scientific) research has investigated CBT, disclosing the significant impact our cognitions (thought processes) have on emotion and the effectiveness of CBT interventions. At Northwest Therapy and Hypnosis, I take an evidence based approach to therapy combining the two most powerful and effective therapies available in the field of psychology and psychotherapy namely,Cognitive Behavioural Therapy and Clinical Hypnotherapy.This integration referred to as Cognitive Behavioural Hypnotherapy (CBH). CBH is the abbreviation used to refer to the incorporating of clinical hypnotherapy and cognitive behavioural therapy (CBT) techniques and strategies. The combination of the most widely researched and most effective therapeutic techniques maximises the therapeutic outcomes. "Meta-analyses have established that different psychotherapies have different outcomes. Cognitive-behavioural therapies are significantly more effective than psychodynamic therapies, and their superiority increases when long-term follow-up is assessed. Hypnosis enhances the efficacy of both psychodynamic and cognitive-behavioural psychotherapy". (Kirsch, 1996)

I'm a counsellor experienced in treating mental health disorders. My service, to a client, is based on active listening and talking therapy, core value assessment and goal setting. So, quantifiable results. All underpinned with science. My structured therapy sessions provides a safe and non-judgemental space for clients to be open, transparent and authentic with me but most importantly, with themselves. Helping you back to mental fitness - I help clients gain invaluable life-tools ensuring maximum discretion, hope and value during their treatment. An individual treatment approach, call-to-action plan gives clients reassurance that full recovery and a lifetime of being abstinent but living a healthy, happy, meaningful, enjoyable, and successful existence is just an arm’s length away. I offer a 24-hour service to his clients and nothing is ever too much trouble. Client’s recovery, health, and happiness lies at the core of my work ethic, ethos, values and practice culture.