Anger Management Phibsboro

All 12 Anger Management Clinics in Phibsboro

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We have all the information you need about public and private psychotherapy clinics that provide anger management in Phibsboro. Compare all the psychotherapists and contact the anger management clinic in Phibsboro that's right for you.

Anger Management prices from €60 - Enquire for a fast quote. Free consultation. Choose from 12 Anger Management Clinics in Phibsboro with 20 verified patient reviews ★ find the best one for you.

WhatClinic ServiceScore™
8.9 Excellent
from 124 users
Reborn Dublin Psychotherapy - CBT psychotherapy counselling Featured

Reborn Dublin Psychotherapy

(01) 525 5342 ext: 14518 318 North Circular Road, Dublin 7, Dublin
4.9 from 7 verified reviews
I've changed a lot of things in my life positively due to the therapistSarah, dublin, 04 10 18

I went to Renata for quite a while as I really struggled to make a change and to see things differently. I was gradually suffering from anxiety and depression that literally got completely out of hand due to life situations and I could no longer see clearly. It was time to do something and thank goodness I found Renata. She really is amazing, inspirational, and really changed my life with Cognitive behavioural therapy. I have come so far to the point my mindset is completely different and on how I view things in general. I've changed a lot of things in my life positively due to Renata.

Anger Management up to €60
Psychotherapist Consultation up to €60
CBT - Cognitive Behavioural Therapy up to €60
6 more treatments
WhatClinic ServiceScore™
7.9 Very Good
from 12 users
Insight Matters - Phibsborough - Psychotherapy Clinic in Ireland

Insight Matters - Phibsborough

46 Mountjoy Square South, Dublin 1, Dublin
Insight Matters provides Individual, Relationship and Group Counselling, Psychotherapy and Cognitive Behavioural Therapy (CBT) for a wide range of issues. Psychotherapy and counselling gives you a regular time to think and talk about the issues, which are stopping you from living a happier and fuller life. This is carried out in a confidential, safe and non-judgemental space. It works best when a collaborative relationship is formed between you and your therapist. When you see a psychotherapist or counsellor you get to learn more about yourself and how your mind and body works and the relationship between your beliefs and thoughts and how you feel and behave. The aim of the psychotherapy is lasting psychological change, brought about through increased insight. These changes include: • Becoming more able to feel, identify and express emotions.• Making connections (e.g. between feelings and behaviours or past and present experiences).• Gaining a greater understanding of behaviours.• Developing effective emotional and practical coping strategies.• Re-evaluating perceptions and past experiences, this often leads us to become more self-accepting. You and the therapist will explore thoughts, feelings and behaviours that may be causing emotional and physical distress. Together you will discover new healthier ways of coping and letting go of past experiences, enabling you to move forward with your life. At Insight Matters we are committed to providing services built
Anger Management up to €70
Anger Management Counselling & Psychotherapy Anger, though a natural emotion, may express itself in undesirable ways. Anger and high adrenaline triggers physiological reactions such as raised heart-beat, higher temperature and palpitations. Mounting anger can cause us to behave aggressively and inappropriately which can negatively impact our relationships, both personal and professional. We cannot control anger-provoking situations, but we can manage our attitudes to them. What is Anger Management Counselling & Psychotherapy? Anger Management counselling can help with all anger issues from mild irritation to explosive rage. Anger Management sessions can help you to understand the causes of anger and help to set it in context. We work with you to manage your anger levels and to minimize angry confrontation or self-harm. Once a degree of management over your anger has been achieved, we explore its root causes and underlying source. What are the Benefits of Anger Management Counselling? •Understanding the root causes of your anger/irritability.  •Examine the thoughts, feelings and behaviours that contribute to anger. •Gain self-understanding and insight, including identifying triggers.  •Improve your communication skills and self-expression. •Develop coping strategies to manage anger-provoking situations.  •Learn techniques and tools that are applicable for the long-term. Self-Help Reading on Anger Management •Dr William Davies. Overcoming Anger & Irritability – A Self-Help Guide (2000).
Psychotherapist Consultation up to €70
Initial Meeting This may be your first time entering therapy; here is a list of what we have seen to be true for many people about therapy: •It takes time to establish a trusting relationship with a therapist. •It is important to go at your own pace and not overwhelm yourself.  •We all resist change. Don’t be surprised if you are tempted to quit right before some real changes or breakthroughs are about to happen. •Becoming more healthy and balanced can feel very unfamiliar and uncomfortable at first. •Therapy is hard work. •Some therapy is short term (usually focusing on one issue and situation) and other therapy may be longer term (more than one or complex issues.)  •Expect your therapist to hold strong boundaries, be ethical, and treat you with respect.  •Remember that therapy, in the hands of a skilled therapist, is a powerful and life-changing experience. It has been shown to be effective for a variety of difficulties and problems. If you need therapy and work as an active participant in your own treatment, you can expect it will be well worth the time and money you invest.
CBT - Cognitive Behavioural Therapy up to €70
Insight Matters offers Cognitive Behavioural Therapy (CBT) for all conditions including: depression, stress, anxiety, trauma, eating distress, low self-esteem, anger management, relationship difficulties, sexual problems, work/career issues and phobias/obsessive compulsive disorder. What is Cognitive Behavioural Therapy (CBT)? Cognitive Behavioural Therapy is an evidence-based treatment based on the idea that thoughts, feelings and behaviours are interconnected. The essence of cognitive therapy is to examine underlying thoughts behind the emotional problems and to generate alternative, more balanced thoughts. Cognitive therapists aim to work on your thoughts and behaviours to help improve how you feel. How many Cognitive Behavioural Therapy sessions do I need? The number of Cognitive Therapy sessions depends on your presenting issues. Cognitive Behavioural Therapy tends to be short-term. A first consultation will establish how many Cognitive Behavioural Therapy sessions may be indicated. What evidence is there for Cognitive Behavioural Therapy? Cognitive Behavioural Therapy (CBT) is an evidence based therapeutic approach and is regarded as a treatment of choice for a number of mental health issues. This is based on numerous studies showing the effectiveness of Cognitive Behavioural Therapy Issues for CBT Cognitive Behavioural Therapy is suited to a wide range of issues including: anxiety, stress, depression, relationships, work/career, self-esteem, anger, eating disorders, trauma, bereavement, phobias, addictions, obsessive-compulsive disorder, sexual problems, and self-development. Further reading on Choice Theory Ronald M. Rapee: Overcoming Shyness and Social Phobia: A Step-by-step Guide (Clinical Application of Evidence-Based Psychotherapy)
2 more treatments
WhatClinic ServiceScore™
8.1 Excellent
from 18 users
Crossroad Counselling - Andrea Koenigstorfer, BA, MSc, MIACP, MBACP

Crossroad Counselling

46 Mount Joy Square South, Dublin, Dublin 1
Situated in Dublin City Centre, Crossroad Counselling & Psychotherapy offers both short-term and long-term confidential counselling and psychotherapy. Working from a humanistic background, we believe each client is unique and therefore draw upon a range of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Solution-Focused or Psychodynamic Therapy. We believe that everyone has the potential for growth and change if given a supportive, non-judgmental environment and time to explore their difficulties at their own pace. Our clients are given the unique opportunity to enhance their therapy with the help of an online technology with a range of resources to track their mood or anxiety, log and evaluate their thinking in particular situations, and observe associated emotions – all conveniently on their smartphone or tablet, without paperwork, and tailored to each individual client. We offer a range of therapeutic approaches for clients dealing with a range of issues including anxiety, depression, addiction, eating disorders, low self-esteem and self-harming/suicidal behaviours.
Anger Management up to €70
Learn to understand the specific areas that trigger anger responses in you and how to deal with these situations more efficiently!
Psychotherapist Consultation up to €70
In the initial consultation therapist and client can establish whether they can do therapeutic work together. For the therapist, this involves assessing what type of therapeutic support the client needs and whether this is within the therapists realm of services offered. For the client, it involves whether they feel comfortable and safe enough within this particular therapeutic environment to bring whatever they need to the sessions.
CBT - Cognitive Behavioural Therapy up to €70
Cognitive-Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. It is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events. The benefit of this fact is that we can change the way we think to feel better even if the situation does not change.
6 more treatments
WhatClinic ServiceScore™
6.8 Good
from 2 users
Dublin Counsellor - Psychotherapy Clinic in Ireland

Dublin Counsellor

24 O'Connell Avenue, Berkeley Road, Dublin 7
Dublin Counsellor provides affordable counselling and psychotherapy services in Dublin City. Counselling aims to provide a confidential, warm, and non-judgemental space for clients in which they can gain support, insight and healing. Counselling can be used to explore issues like Depression, Stress & Anxiety, Relationship Problems, Grief and Loss, Suicidal Feelings, Anger, Bullying, Domestic Violence, Addictions and Sexual Abuse. By working with your counsellor you can begin to take more effective control of your life. Fee's are available on a reduced scale according to your ability to pay.
Anger Management  
Psychotherapist Consultation  
CBT - Cognitive Behavioural Therapy  
2 more treatments
WhatClinic ServiceScore™
7.5 Very Good
from 6 users
Stephen Travers Advanced Hypnotherapy - The Healing House - Stephen Travers Psych D. MICHP. Havening Techniques Practitioner

Stephen Travers Advanced Hypnotherapy - The Healing House

24 O Connell Ave Berkeley Road, Dublin
Advanced Clinical Hypnotherapy & The Havening Techniques use leading edge psychological tools, strategies and techniques to help you achieve fast, lasting positive results. Treatments include a 100% Guarantee that you will quit smoking in one session or get free sessions until you do. Think Yourself Thin and Hypnotic Gastric Band to help you shift weight without ever having to diet again. 4 Session Program. Fast and effective relief sessions for anxiety, panic attacks, stress, depression, fears and phobias and unwanted habits and behaviors. Confidence building sessions for personal and professional development like public speaking, presentations etc Your therapist Stephen Travers is one of Irelands leading hypnotherapists and NLP Practitioners. Stephen also trains and teaches others therapists in the field through workshops and seminars nationwide. Member of the Clinical Hypnotherapy & Psychotherapy of Ireland.
Anger Management  
1 to 3 session program to release anger in as little as only one session. Call now for a free 15 minute phone consultation .
Psychotherapist Consultation  
CBT - Cognitive Behavioural Therapy  
CBT combined with hypnosis for even better results Call now for a free 15 minute phone consultation .
5 more treatments
WhatClinic ServiceScore™
7.1 Very Good
from 32 users
True Horizon - Lisa Fitzgerald - Counsellor & Psychotherapist

True Horizon

46 Mountjoy Square, Dublin, D1
4.9 from 8 verified reviews
It wasn't easy for me to admit I needed helpLisafitzgeraldcounselling, Ireland, 27 08 15

I made an appointment with Lisa for anger issues and feeling stressed at work. It was beginning to have a real impact on my life and particularly my relationships. I didn't like who I was becoming. I would definitely recommend Lisa to a friend and I found her price at €50 a session to be very reasonable...the best investment in myself! It wasn't easy for me to admit I needed help but I am very glad that I did and even more pleased that it was Lisa that I choose. She really helped me gain some insight, gave me very practical tips on managing my anger and I felt I could trust her.

Anger Management up to €60
Psychotherapist Consultation up to €60
CBT - Cognitive Behavioural Therapy up to €60
4 more treatments
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