Anger Management Dublin 1

All 4 Anger Management Clinics in Dublin 1

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We have all the information you need about public and private psychotherapy clinics that provide anger management in Dublin 1. Compare all the psychotherapists and contact the anger management clinic in Dublin 1 that's right for you.

Anger Management prices from €70 - Enquire for a fast quote ★ Choose from 4 Anger Management Clinics in Dublin 1

ServiceScore ™
Very Good
from 36 users
7.0
Online Psychotherapy Clinic - Psychotherapy Clinic in IrelandFeatured

Online Psychotherapy Clinic

552 NCR , D1, Dublin 1, Dublin 1, D01 H9W4
Online Psychotherapy Clinic – Compassionate, Accessible, and Professional Mental Health Support The Online Psychotherapy Clinic in Dublin offers confidential and professional psychotherapy and counselling services tailored to meet the unique needs of each individual. Whether you're dealing with anxiety, depression, relationship challenges, trauma, or simply seeking personal growth, our clinic provides a safe and supportive environment to explore and address your concerns. Our Services Include: Individual Psychotherapy: One-on-one sessions to delve into personal issues, develop coping strategies, and foster emotional well-being.Couples Counselling: Assistance for partners navigating relationship difficulties, aiming to enhance communication and understanding.Trauma-Informed Therapy: Specialised support for individuals processing past traumas, focusing on healing and resilience.Stress and Anxiety Management: Techniques and strategies to manage and reduce stress and anxiety levels.Depression Support: Guidance and therapeutic interventions to help individuals cope with and overcome depression.Why Choose Us? Experienced Professionals: Our therapists are trained and experienced in various therapeutic modalities, ensuring a comprehensive approach to mental health.Flexible Online Sessions: We understand the demands of modern life; hence, we offer online sessions that can be scheduled at your convenience, eliminating the need for travel.Confidential and Secure: Your pr
Online - Psychotherapy Depression €70 - €75
Online - Psychotherapist Anxiety €70 - €75
Online Psychotherapy clinic
Online Counselling €70 - €75
5 more treatments
ServiceScore ™
Outstanding
from 7 users
9.1
Aria Psychotherapy & Counselling - Emer OGrady

Aria Psychotherapy & Counselling

7 Strand Street Great, Dublin, Dublin 1
5.0 from 1 verified review
I have found her very kind, professional, competent and knowledgeableSusan, US, 17 09 24

I have had a series of reiki sessions at Aria, to help me manage ME symptoms. Emer had been recommended to me by a friend. I have found her very kind, professional, competent and knowledgeable. The clinic is in a great location, spacious and bright.

Anger Management  
Psychotherapist Consultation up to €70
CBT - Cognitive Behavioural Therapy  
8 more treatments
ServiceScore ™
No score yet
Crossroad Counselling - Andrea Koenigstorfer, BA, MSc, MIACP, MBACP

Crossroad Counselling

46 Mount Joy Square South, Dublin, Dublin 1
Situated in Dublin City Centre, Crossroad Counselling & Psychotherapy offers both short-term and long-term confidential counselling and psychotherapy. Working from a humanistic background, we believe each client is unique and therefore draw upon a range of therapeutic approaches such as Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Solution-Focused or Psychodynamic Therapy. We believe that everyone has the potential for growth and change if given a supportive, non-judgmental environment and time to explore their difficulties at their own pace. Our clients are given the unique opportunity to enhance their therapy with the help of an online technology with a range of resources to track their mood or anxiety, log and evaluate their thinking in particular situations, and observe associated emotions – all conveniently on their smartphone or tablet, without paperwork, and tailored to each individual client. We offer a range of therapeutic approaches for clients dealing with a range of issues including anxiety, depression, addiction, eating disorders, low self-esteem and self-harming/suicidal behaviours.
Anger Management up to €70
Learn to understand the specific areas that trigger anger responses in you and how to deal with these situations more efficiently!
Psychotherapist Consultation up to €70
In the initial consultation therapist and client can establish whether they can do therapeutic work together. For the therapist, this involves assessing what type of therapeutic support the client needs and whether this is within the therapists realm of services offered. For the client, it involves whether they feel comfortable and safe enough within this particular therapeutic environment to bring whatever they need to the sessions.
CBT - Cognitive Behavioural Therapy up to €70
Cognitive-Behavioral Therapy (CBT) is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do. It is based on the idea that our thoughts cause our feelings and behaviors, not external things, like people, situations, and events. The benefit of this fact is that we can change the way we think to feel better even if the situation does not change.
6 more treatments
ServiceScore ™
Good
from 20 users
6.5
Insight Matters - Phibsborough - Psychotherapy Clinic in Ireland

Insight Matters - Phibsborough

106 Capel Street, Dublin 1, Dublin, D01 WY40
Insight Matters provides Individual, Relationship and Group Counselling, Psychotherapy and Cognitive Behavioural Therapy (CBT) for a wide range of issues. Psychotherapy and counselling gives you a regular time to think and talk about the issues, which are stopping you from living a happier and fuller life. This is carried out in a confidential, safe and non-judgemental space. It works best when a collaborative relationship is formed between you and your therapist. When you see a psychotherapist or counsellor you get to learn more about yourself and how your mind and body works and the relationship between your beliefs and thoughts and how you feel and behave. The aim of the psychotherapy is lasting psychological change, brought about through increased insight. These changes include: • Becoming more able to feel, identify and express emotions.• Making connections (e.g. between feelings and behaviours or past and present experiences).• Gaining a greater understanding of behaviours.• Developing effective emotional and practical coping strategies.• Re-evaluating perceptions and past experiences, this often leads us to become more self-accepting. You and the therapist will explore thoughts, feelings and behaviours that may be causing emotional and physical distress. Together you will discover new healthier ways of coping and letting go of past experiences, enabling you to move forward with your life. At Insight Matters we are committed to providing services built
Anger Management up to €70
Anger Management Counselling & Psychotherapy Anger, though a natural emotion, may express itself in undesirable ways. Anger and high adrenaline triggers physiological reactions such as raised heart-beat, higher temperature and palpitations. Mounting anger can cause us to behave aggressively and inappropriately which can negatively impact our relationships, both personal and professional. We cannot control anger-provoking situations, but we can manage our attitudes to them. What is Anger Management Counselling & Psychotherapy? Anger Management counselling can help with all anger issues from mild irritation to explosive anger. Anger Management sessions can help you to understand the causes of anger and help to set it in context. We work with you to manage your anger levels and to minimize angry confrontation or self-harm. Once a degree of management over your anger has been achieved, we explore its root causes and underlying source. What are the Benefits of Anger Management Counselling? •Understanding the root causes of your anger/irritability.  •Examine the thoughts, feelings and behaviours that contribute to anger. •Gain self-understanding and insight, including identifying triggers.  •Improve your communication skills and self-expression. •Develop coping strategies to manage anger-provoking situations.  •Learn techniques and tools that are applicable for the long-term. Self-Help Reading on Anger Management •Dr William Davies. Overcoming Anger & Irritability – A Self-Help Guide (2000).
Psychotherapist Consultation up to €70
Initial Meeting This may be your first time entering therapy; here is a list of what we have seen to be true for many people about therapy: •It takes time to establish a trusting relationship with a therapist. •It is important to go at your own pace and not overwhelm yourself.  •We all resist change. Don’t be surprised if you are tempted to quit right before some real changes or breakthroughs are about to happen. •Becoming more healthy and balanced can feel very unfamiliar and uncomfortable at first. •Therapy is hard work. •Some therapy is short term (usually focusing on one issue and situation) and other therapy may be longer term (more than one or complex issues.)  •Expect your therapist to hold strong boundaries, be ethical, and treat you with respect.  •Remember that therapy, in the hands of a skilled therapist, is a powerful and life-changing experience. It has been shown to be effective for a variety of difficulties and problems. If you need therapy and work as an active participant in your own treatment, you can expect it will be well worth the time and money you invest.
CBT - Cognitive Behavioural Therapy up to €70
Insight Matters offers Cognitive Behavioural Therapy (CBT) for all conditions including: depression, stress, anxiety, trauma, eating distress, low self-esteem, anger management, relationship difficulties, sexual problems, work/career issues and phobias/obsessive compulsive disorder. What is Cognitive Behavioural Therapy (CBT)? Cognitive Behavioural Therapy is an evidence-based treatment based on the idea that thoughts, feelings and behaviours are interconnected. The essence of cognitive therapy is to examine underlying thoughts behind the emotional problems and to generate alternative, more balanced thoughts. Cognitive therapists aim to work on your thoughts and behaviours to help improve how you feel. How many Cognitive Behavioural Therapy sessions do I need? The number of Cognitive Therapy sessions depends on your presenting issues. Cognitive Behavioural Therapy tends to be short-term. A first consultation will establish how many Cognitive Behavioural Therapy sessions may be indicated. What evidence is there for Cognitive Behavioural Therapy? Cognitive Behavioural Therapy (CBT) is an evidence based therapeutic approach and is regarded as a treatment of choice for a number of mental health issues. This is based on numerous studies showing the effectiveness of Cognitive Behavioural Therapy Issues for CBT Cognitive Behavioural Therapy is suited to a wide range of issues including: anxiety, stress, depression, relationships, work/career, self-esteem, anger, eating disorders, trauma, bereavement, phobias, addictions, obsessive-compulsive disorder, sexual problems, and self-development. Further reading on Choice Theory Ronald M. Rapee: Overcoming Shyness and Social Phobia: A Step-by-step Guide (Clinical Application of Evidence-Based Psychotherapy)
2 more treatments

No further information on Anger Management clinics in Dublin 1

Nearby clinics that provide Anger Management:

ServiceScore ™
Outstanding
from 53 users
9.2
Reborn Clinic - Psychotherapy Clinic in IrelandFeatured

Reborn Clinic

(01) 525 5342 ext: 14518 29 Westland Square, Pearse Street, Dublin
5.0 from 11 verified reviews
I feel a significant improvement in these areasThomas, Ireland, 23 08 20

I have been seeing Renata for a number of months now for virtual therapy sessions for Anxiety and a rare form of OCD, I had seen a different therapist before I saw Renata however I was not making progress as ultimately I felt they did not fully understand my particular struggles with Anxiety/OCD. I immediately felt comfortable speaking to Renata, she is a very kind, compassionate and knowledgeable therapist who got to the root of my issues, we also began looking at other areas of my life that needed improvement. Solving Mental Health struggles can be like putting together a jigsaw, It takes time and consistency to improve your mental health and there may be things that are bothering you that you are not even conscious of but Renata was very intuitive and I felt she really understood my specific issues. From being at a point earlier in the year where I could not sleep and felt I was on the brink of falling apart my anxiety has significantly decreased and also my confidence in other areas of my life has greatly improved, Renata really got to work on my self-esteem and lack of confidence issues that bothered me for some time, I feel a significant improvement in these areas. If you are struggling with your mental health I cannot recommend a better therapist than Renata, her knowledge is vast, her kindness and compassion are sincere and genuine, she has really helped me and I am very thankful for that.

Anger Management  
Psychotherapist Consultation
Psychotherapist Consultation from €85
Online psychotherapy from €85
17 more treatments
ServiceScore ™
Outstanding
from 86 users
9.5
Deimante Jaugaite Psychotherapy in Dublin & Online - Psychotherapy Clinic in IrelandFeatured

Deimante Jaugaite Psychotherapy in Dublin & Online

42 Dawson Street -The Therapy Centre, Dublin 2, Dublin, D02NX79
4.0 from 1 verified review
Overall every session with her was good for meJohn, Ireland, 29 09 24

Diamante my therapist was very pleasant, but at the same time asked me difficult questions. She probed deep into my past, and got me to express feelings that I hadn’t done with anyone before. Overall every session with her was good for me The only drawback for me is that I live over 100 miles from the clinic and I can only get an appointment on Saturday. A midweek appointment would be much easier for me.

Anger Management €65 - €70
Psychotherapist Consultation
Psychotherapy Session (Indvidual) €65 - €70
Individual Psychotherapy Session in person or online 
Psychotherapist Consultation €65 - €70
14 more treatments
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