Bereavement Counselling Castleknock

I have made great decisions since I have gone to Brian Griffin. Unfortunately I have been unable to attend for a while but hope in the new year I can return (due to medical problems). Family have noted how I have changed and that has been for over a few weeks. So I can imagine if I was able to continue with Brian Griffin even if its next year it would be worth it I came to Brian Griffin with a lot of problems but he was able to evaluate where I was going. I know I do need to finish which I hope is in the New Year.

I originally went to Renata due to relationship (attachment) issues and health anxiety in Winter 2021. I was initially expecting some help to get me through hard times, but it went far beyond my expectations. Over the course of 8 months (1 hour weekly sessions), Renata effectively triaged and treated the most severe issues (health anxiety) before using the same powerful tools to help me in life in general. Besides her deep knowledge, Renata is a brilliant listener, naturally fun and very easy to talk to. This makes for easy work even on daunting issues. I found it especially useful that she isn't afraid to give creative advice also, drawing on her deep experience in psychotherapy and even biology and philosophy to support more traditional techniques. Specifically we used CBT and schema tools. I'll always consider myself a work in progress, but I feel much less anxious, stronger and more at home in my own head than I have in years! Moreover, she has taught me the tools to maintain this and continually improve. It is honestly the best gift I could have given myself. I only wish I went years ago.