Counselling Mahon

Hi. I'm an IACP-accredited counsellor & psychotherapist offering in-person sessions in Cork City and online sessions via Zoom or Phone. I work with adults (individuals and couples) looking for support in areas such as bereavement and loss, anxiety and depression, stress and illness, abuse, self-harm, relationships, maternal mental health (depression during/post-pregnancy, miscarriage, pregnancy loss) and any other life changes that can emerge and create uncertainty in life.  I believe that everyone should be able to benefit from confidential and non-judgemental support when life feels difficult. I work in a client-centred, humanistic and integrative way: I value my clients' own experience of life and together we explore more fulfilling and resourceful ways of being in the world. I draw on different techniques in my work, but essentially my role is to support and help empower the people I work with. I hold a BSc (Hons) in Counselling and Psychotherapy, along with a Professional Certificate in CBT and I am committed to ongoing professional learning and development. Please feel welcome to get in touch if you think I can be of support.

Caroline Crotty – Counsellor & Psychotherapist (Cork & Online)If you're struggling with sleep, low mood, persistent negative thoughts, or just want to feel better in yourself, I can help. I’m Caroline Crotty, a qualified and experienced Counsellor & Psychotherapist. I work one-to-one with adults and secondary school-aged teenagers in a supportive, non-judgemental setting. Whether you’re facing a life crossroads, building self-esteem, or dealing with emotional overwhelm, therapy offers a space where you can feel heard and understood. Sessions take place in Suite 7, Block A, South Terrace Medical Centre, opposite the BreastCheck clinic in Cork city. I also offer online appointments via Zoom. How Therapy Can HelpTalking therapies such as counselling and psychotherapy provide a confidential, secure space to explore and process feelings – including confusion, grief, anger, or depression. Therapy can support you to gain clarity, make decisions, and learn to manage emotional challenges more effectively. I have extensive experience working with: Individuals facing family breakdown Adults living with or recovering from mental health difficulties People seeking clarity, growth, and emotional resilience Areas of SupportI regularly work with clients seeking help with: ADHD Anger Anxiety (including Health Anxiety) Autism / ASD Bereavement & Grief Coping Skills Depression Divorce & Separation Emotional Distress Family Issues Infideli

Pleasant comfortable waiting area including free Tea /Coffee facilities. Comfortable relaxing treatment room.  I have offices in Cork City Center and Blackpool available for sessions depending on day and times and availability.

A Counselling Psychologist BA. MA. Couns. Psych., in private practice providing counselling to adults, children and adolescents across a wide range of difficulties including: depression, anxiety, panic attacks, bereavement, abuse, trauma, suicidal thoughts, self harm, anger issues, self esteem issues, relationship difficulties etc. Furthermore as a Counselling Psychologist I can offer you help and support with your general life situation. If you are finding life difficult, are feeling fed up, or are overwhelmed by your thoughts, feelings or problems then counselling can help you. Anyone can benefit from counselling. My ethos is to work with care and compassion to support you to live the life that you want. I provide a non judgemental, safe and accepting place for you to be heard, supporting you to work through your difficulties.