Bereavement Counselling Mahon

Hi. I'm an IACP-accredited counsellor & psychotherapist offering in-person sessions in Cork City and online sessions via Zoom or Phone. I work with adults (individuals and couples) looking for support in areas such as bereavement and loss, anxiety and depression, stress and illness, abuse, self-harm, relationships, maternal mental health (depression during/post-pregnancy, miscarriage, pregnancy loss) and any other life changes that can emerge and create uncertainty in life.  I believe that everyone should be able to benefit from confidential and non-judgemental support when life feels difficult. I work in a client-centred, humanistic and integrative way: I value my clients' own experience of life and together we explore more fulfilling and resourceful ways of being in the world. I draw on different techniques in my work, but essentially my role is to support and help empower the people I work with. I hold a BSc (Hons) in Counselling and Psychotherapy, along with a Professional Certificate in CBT and I am committed to ongoing professional learning and development. Please feel welcome to get in touch if you think I can be of support.

For more information about Access Wellness Centre in Cork please contact the clinic.

Pleasant comfortable waiting area including free Tea /Coffee facilities. Comfortable relaxing treatment room.  I have offices in Cork City Center and Blackpool available for sessions depending on day and times and availability.

Are you overwhelmed by stress? Anxious or having panic attacks? Suffering from re cent or past trauma? Feeling depressed or just plain stuck? Sick and exhausted? Self-esteem at rock bottom? Trying to quit smoking or lose weight?Do you feel like you have tried everything? Don’t like asking for help?If you answered "yes" to any of these questions, I can help you feel better quickly. I offer practical and reliable help so that you can get your life back on track quickly and easily saving you time and money. I can help you to: Manage stressFeel happier & more confidentSleep wellFeel calm & relaxedImprove your self-esteemKick those bad habits once & for allGet fit & healthyImprove your relationshipsBe the person you really want to be!My guarantee to you is that I will take as few sessions as possible, I will measure your progress every step of the way and that you will learn new skills that you can apply immediately to manage your stress. Each session lasts about an hour and costs €60. Longer sessions are also available or you can buy a bundle, six counselling sessions for the price of five. Stress-free private parking in Douglas, on 207 bus route from city centre (bus stops outside). The sessions are all about encouraging self-reliance, confidence and lasting emotional health. I start from where you are now and focus on getting you to where you’d like to be in as few sessions as possible. I use the most up to date, effective psychological techniques based on a m

Deeply invested in the areas of healing and personal growth, Rafal gently guides people toward their own innate health and happiness through education, ceremony, soul retrieval, sound healing, and Shamanic Reiki Healing. Rafal’s intention is to assist clients and students in finding their soul’s path, their true self, their source of power and freedom. He offers this with deep gratitude to his teachers, spirit guides, and the native healers and communities who have been so generous with their teaching, healing, and ceremonies. Rafal is an Usui/Tibetan Reiki Master, Cone Master Hopo, Shamanism practitioner and work in Cork and Dublin area  but it is also the possibility consultation via Skype.Rafal believes is “The spirits are teachers, not therapists” – They are here to teach us to be better humans. The helping spirits are here to help us sort out how to live well in our time.  Even Death and the Trickster along with plants, animals, and the elements are part of this cast of compassionate characters who are tirelessly committed to teaching us to be better humans.  The spirits do not come to assist us for self-help or enlightenment; they come to assist us in doing the precious, unique thing we have come here to do in a way that is good for all living things.