About AquaPhysio Ltd
AquaPhysio is a friendly and welcoming state of the art
rehabilitation centre that specialises in aquatic physiotherapy/hydrotherapy.
We offer 1-2-1 treatment with specialist orthopaedic physiotherapists in our
private, heated, indoor, hydrotherapy pool. The properties of the water allow
patients to exercise with reduced or no weight through their injured joints or
bones, meaning they have better movement and control in the water than they
would on land. Our expert physiotherapists create tailored training
programmes, and they work closely together with their patients to aim to
restore independence, helping to improve their health and wellbeing.
Aquatic Physiotherapy is physiotherapy
practised in warm water and can help relieve aches and pains, mobilise stiff
joints and strengthen weak muscles. The water in the pool is approximately
34ºC, allowing your muscles to relax and easing the pain in your joints. The
buoyancy of the water unloads the weight of the body, reducing stress on joints
and allowing freedom of movement. Aquatic Physiotherapy can accelerate healing
and provides a general sense of well-being.
At AquaPhysio we are able to offer a
variety of aquatic fitness activities from aqua-running, to exercising against
the current. Ideal if you are looking to take your first tentative steps back
into exercising after a long lay-off or you are an elite athlete looking to
maintain activity whilst injured or to supplement you current training, we will
have a program to suit your requirements.