Exercise Therapy England

We take care of all aspects of your recovery! Your physiotherapy treatment will be geared towards restoring normal movement as quickly as possible.At your first appointment one of our team of Chartered Physiotherapists will carry out an in depth assessment of your symptoms to ensure they get the treatment to the root of the problem quickly and efficiently. Although we are focused on bringing you back to full recovery we also aim to provide pain relief immediately and during your treatment. In order to effect rapid recovery we advise you how to interpret the pain you experience and how much or how little activity you can do with that level of pain and injury. We offer a full range of pain relief techniques including soft tissue and joint mobilisation, electrotherapy, acupuncture, and taping. Your physiotherapist will make a full assessment and decide what is best for your condition.Treatments are predominantly hands-on and always on a one-to-one basis.If you suffer an injury such as a sprain, strain, muscle pull, or tear, immediate first aid can prevent complications and help you heal faster. Until you are able to attend for your appointment the R.I.C.E. method is recommended for all early minor injuries.  Please contact us for further information. Our range of treatment techniques include: Strapping and Taping Soft tissue massage and release techniques Trigger point therapyFrictioningManual tractionJoint mobilisation Grade V manipulationMuscle energy techniquesAcupuncture ElectrotherapyPilates Exerise prescriptionPostural evaluationLifting re-educationErgonomc assessment and adviceBiomechanical evaluationwalking / running analysisSport specific rehabilitationMuscle imbalance correction

In Peak Health Physiotherapy and sports injury clinics offer Physiotherapy assessment and treatment for a wide range of muscle and joint problems, these include lower back pain, neck pain, sports injuries, whiplash injuries, pain associated with Arthritis. Treatment follows a detailed assessment and always tries to get to the underlying cause to the symptoms, this is importance to prevent reoccurance and the problem/ pain and provide a long- term solution. Treatment may include acupuncture, soft tissue release techniques (including massage), joint mobilisations and manipulations, electrotherapy (eg ultrasound to promote healing), exercises to strengthen or stretch affected areas. We offer a wide range of appointment times from early morning to evening sessions. We are registered with all major health insurers including AXA, BUPA and Healthsure.

This is the use of sterile single use acupuncture needles to stimulate the healing of tendons or relaxing tight muscle tissue.

Physiotherapy is an evidence-based practice using thorough assessment to diagnose the root cause of your pain. This assessment allows us to tailor a treatment program specific to your problem. We will also work with you to help you understand your problem and get you back to the activities you enjoy as quickly as possible. To acheive this we will use various techniques which help to reduce pain and restore normal movement. We will also give advice to prevent your problem recurring in future.