Post-Op Rehabilitation England

Over the years I have suffered from aching lower back pain, and shoulder pain. I have been wearing a shoulder support brace and support vest for many years. I cannot leave home without them. I then pulled a muscle in my back, so I finally went to get this all sorted out once and for all. I am seeing Lucy, this is my second visit, and I am already feeling the deference. Lucy identified the problem right away. I have lost strength in my lower back, and my core is very weak. Lucy is very warm and friendly; I feel very comfortable with her. she has explained in great detail why I have been wearing my support braces for so many years and has encouraged me to trust myself and to start believing that I will be ok without my support braces. I have not worn them for 3 days now, when I start to feel the shoulder pain, it reminds me to hold my core, and surprisingly enough the pain eases up. Since doing the specific exercises and practicing holding my core and controlling my breathing, I already feel better about myself. Thank you, Lucy.

I had a severe pain in my Achilles tendon, which kept recurring after each game of golf. Despite trying several ankle supports and other pain relief creams I could not cure it. However, after one visit to Paul Johnson, I am now cured. He examined my ankle and determined that my problem was due to the tendon being underworked and gave me a series of strengthening exercises which I do twice a day and now I can play golf without the pain. Thanks very much, Paul. Now all I have to do is improve my putting!

Very thorough and helped me with exercises and explaining the problem. Would highly recommend.

My treatments from Alice and Chloe have been life-changing. After years of pain and threats of surgery, my progress is an absolute game changer. I am stronger and fitter than I have been in 20 years. Thank you so so much.

This is the second time I have been to Tim for treatment. Twice, because I knew from the first visit, that he would help me work through my pain and restrictive movement of a frozen shoulder, and I would have quick and effective results. He is professional, respectful, and friendly, as well as having the experience and knowledge you can trust. Would highly recommend. Thanks again, Tim.