Pilates Dublin City Centre

We are a holistic treatment centre combining Acupuncture, Massage and Pilates to provide immediate relief and long lasting benefit to our clients.With over 13yrs of experience in the treatment of poor posture, pain management and relaxation we have found the combination of these three elements yield incredible results. Specialising in lower back pain, hip and shoulder mis-alignment, headache, neck and shoulder pain, insomnia, fatigue and stress management.

At Focus Pilates, located in the heart of Ranelagh Village, classes are led by fully qualified Pilates and Ballet instructor. Concentration, control, precision, centering, flow of movements and breathing are the principles on which the Pilates technique is based on.This method is based on specific and controlled exercises designed for a full body conditioning which pays particular attention to the correct alignment of the spine (neutral spine) and the pelvic area. Focus Pilates aims to bring this method to people who need the benefits of these perfectly designed exercises whether it is a case of physical weakness, body discomfort, back pain, arthritis or simply to increase their fitness level. For more info please explore this brochure. We offer: Group pilates classes, Pre/post Natal classes, Private & Semi-private sessions, Reformer classes

Individual and corporate patients are treated by this physiotherapy practice that has three clinics in Dublin. The corporate patients of the clinics include companies and sports clubs. Sports and other injuries are treated using acupuncture and physiotherapy at the clinics. Chartered physiotherapists perform procedures for patients at the clinics. Procedures performed at the clinics include interferential and ultrasound electrotherapy, joint mobilization, soft tissue massage, biomechanical and posture assessment and correction, exercise therapy, Pilates and fitting orthotic insoles.

Acupuncture treatments in the beautiful surroundings of Dublin Holistic Centre in South William Street, nearby to St Stephen's Green. Acupuncture is the insertion of very fine needles into the body to promote healing. It is a very popular treatment method for pain relief and relaxation and therefore plays a helpful role in the treatment of many varied illnesses.  In recent years acupuncture has established a very important role in treating infertility.Jenny Meagor qualified with a BSc in acupuncture in London and first practiced in Harley Street. She now works full time in Dublin and is a member of the British Acupuncture Council and the Acupuncture Fertility Network. Jenny offers a free 10 minute telephone consultation to advise those new to the treatment, which can be arranged through Dublin Holistic Centre.

Archview Physiotherapy Pain and Sports Injury Clinic, Ranelagh was founded in 2008 by chartered physiotherapist, Lynsey McGovern. The clinic has a team of experts who specialise in the field of musculo-skeletal pain and injuries, sports injuries and prevention, headaches, neck and back pain, pregnancy related pain, foot biomechanical issues and orthotics, chronic pain and illnesses and neurological disabilities. Our physiotherapy team also specialise in the management of ergonomic health and wellbeing. If you are suffering with headaches, neck or back pain whilst working at home during the pandemic, please do contact us as we can help!  We also a range of services: physiotherapy, physical therapy, sports therapy, dry needling, clinical massage therapy, private Pilates, insoles and orthotics prescription. We are covered by all major health insurance companies. Please see our website for further information regarding the Archview Clinic team, services on offer and price list. 

For more information about ReBalance Physiotherapy in Dublin please contact the clinic.

For more information about Johanna Pilates classes at Holistic Centre in Grafton St and South William St please contact the clinic.

Welcome to Pilates Centre, ClontarfAt Pilates Centre we are committed to offering the best in Pilates training. Enjoy our purpose built Clontarf studio, with exclusive state of the art equipment, where you will be in the skilled hands of our highly trained instructors. We offer Pilates Reformer classes on the Allegro 2 reformers and are delighted to be the only studio in Ireland with these brand new reformers! We also offer Pilates Mat classes for all levels and abilities. For those of you who like to amp up your workout we offer our exclusive Barre Blitz class, created by studio owner Anna, to help you achieve lean sculpted muscles. Why PilatesOther benefits of regular Pilates practice include:• Improved body awareness • Improved posture • Relief from back pain • Improved core strength • Aid in injury prevention • Increased energy • Lowered fatigue Pilates is a form of low impact exercise that is suitable for people of all ages and fitness levels. You will learn a combination of strength and flexibility movements that will improve your postural alignment and core strength. What benefits should you expect?Pilates has become famous worldwide for flattening the abdominals. This is because the technique puts an emphasis on working from a strong core. If you continue to regularly practice Pilates you will find that you can reshape your entire body. Exercises are done with length through the body to encourage the development of m

'Our clinic understands what it is like to live with pain'Operating to the highest possible standards of care, our clinic’s philosophy is to offer prompt diagnosis, personalised and effective treatment saving patients both money and time.

At the Dublin Holistic Centre, you will find a warm and friendly atmosphere, relaxed consultations and the very best in tried and tested alternative and complementary therapies.   Our practitioners are highly professional, fully trained and registered (where possible) in their fields of practice.  The range of therapies we provide at the centre are listed below but click on our website. The businesses are all self employed so you need to contact the person directly or await confirmation from our Reception desk.  Located on South William St we are a boutique Holistic Venue catering for anyone and everyone who requires professional holistic health advice. Massage: Sports, Neuromuscular Therapy (NMT), Deep Tissue, Physical Therapy, Pregnancy, Lomi Lomi Hawaiian, Balinese, Indian Head, Shiatsu, Reflexology, Hot Stone Massage, Tui na,  Osteopathy, medical/holistic bodywork also safe for prenatal and for infants Fertility; Acupuncture for Fertility, Reflexology for Fertility Beauty: Neal's Yard Organic Facials, Facial Massage, Facial Rejuvenation aka Natural Facelift, Comestic Acupuncture Natural Treatments: Nutritional Therapy, Homeopathy, Acupuncture, Reflexology, Herbal Medicine, Kinesiology,  Talking Therapies: Hypnotherapy, Life Coaching, NLP, Couples Counselling, Psychotherapy, Counselling, Classes: Yoga, Pilates, Bellydancing, Tai Chi, Yogalates, Meditation,  Astrology classes Energy Treatments: Reiki, Aloha Healing, Access Bars, Soul Mentori

This Dublin physiotherapy clinic aims to give its patients optimum physical health at affordable prices. An accurate diagnosis of the patient’s problem is conducted, an appropriate customized treatment plan is made and a long term plan for maintenance of the patient’s physical health is developed at the clinic. All types of sports injuries are treated at the clinic. Back and neck pain caused by arthritis, disc tears and nerve damage are treated at the clinic. Muscle and joint manipulation and mobilization, exercise prescriptions, fitness training and fitting orthotic insoles are offered at the clinic to treat pain for patients.