Facial Massage Dublin 2

This a beautiful aromatherapy facial massage, including massage on the upper chest, neck, shoulders, face and scalp. It includes some deeper massage techniques to ease muscle aches and tension as well as more gentle techniques to allow you to thoroughly relax and let go. The essential oils are chosen on the day to address issues such as skin complaints, stress, muscle aches, sinus issues etc. Why chose an aromatherapy facial massage?to reduce and manage stressfor support during emotionally stressful situationsto reduce muscle aches and pains in the neck and shoulders, face and scalpto assist with skin conditions such as acne, dry skin, scarringto reduce headaches and migraines

Holistic full body massage is a deeply relaxing treatment that aims to release some of the stress and tension that build up in your body over time. It is a perfect de-stressor. This massage will work firmly into your muscles and tissues, relieving deep seated aches and pains while promoting a sense of calmness and peace. Why choose Holistic Full Body Massage?to reduce stressto ease muscle tensionto reduce anxietyto aid with depressionto lower high blood pressureto reduce fatigue and improve insomniato assist with chronic fatigueto reverse burn-out (i.e. high levels of stress, low energy, regular illness, mood swings)

We offer a free 15 minute consultation on your first visit. This allows you and us to explore your reasons for massage in more depth and to determine if massage treatment is appropriate for you.

Light strokes and pressure that lift tension, combined with aroma essential oils, Facial Massages are total stress reducing experience that leaves your skin soothed and relaxed. Suitable anytime you want to relax, and chase away the days stress.

Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit. This wonderful form of massage has been used for thousands of years as one of the most effective ways to free to body of stress and disharmony. The Benefits of MassageReduces overall stress and anxietyAlleviates muscular tension and stiffnessIncreases energy levelsIncreases mental clarityEncourages better circulation

Reflexology is the practice of applying pressure to the feet and hands utilising specific thumb, finger and hand techniques without the use of oil, cream or lotion based on a system of zones and reflex areas that reflect an image of the body on the feet and hands with a premise that such work effects a physical change in the body. Reflexology works as the pressure techniques applied to the feet or hands interact as a part of the bodys nervous system creating: relaxation, improved circulation, exercise of the nervous system and the benefits of touch.  

The Face Lift Massage introduces a revolutionary non-surgical treatment that slows down the ageing process, irons out those wrinkles, and leaves you looking like you've had a natural face lift: Tone,smooth and lift each area of your face. Banish wrinkles, lines and double chins. Improve your complexion. Get rid of tension. Boost energy and immunity. Look and feel relaxed and rejuvenated.

- The basic goal of massage therapy is to help the body heal itself and to increase health and well-being - The benefits of massage are both mind and body. It is rare that we take an hour to lie down, close our eyes and just be. - An hours peace and quiet away from ringing phones and demanding children has a definite restorative effect - aids lymphatic drainage, helps to release toxins. - massage will stimulate blood flow and help the release of those feel-good endorphins that make us feel smiley inside. - Touch also conveys a sense of caring, an important component in the healing relationship. - massage can be used to promote general well-being and enhance self-esteem, while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion, and skin tone.

Tradition Thai Massage is and ancient form of therapeutic healing. Its roots are in India where it was brought to Thailand over 2000 years ago by Ayurvedic doctors and Buddhist monks. It combines pressure, energy balancing, stretching and applied yoga exercises. Traditional Thai Foot Massage is a unique and powerful therapy. Using thumbs, hands and a wooden acupressure tool, massage is applied to the legs and feet through rubbing, kneading, stretching and vibration techniques. Pressure points are areas along the “energy lines” which are called “Sen Lines” in Thailand. By focusing on these Sen Lines, we work on Reflex or pressure points on the feet which correspond to various internal organs, through which life, energy, Prana, chi, or Ki flows. It is believed that blockages within the flow will result in pain, illness or disease. By working along the Sen Lines with pressure and by stretching the lines, blocked energy can be released and functions balanced. Tradition Thai Foot Massage can be effective in the relief of various dysfunctions and disease; but it is also a wonderful treatment to promote overall health and to provide a general sense of wellbeing, energy and revival.

Want younger-looking skin? Here's the rub: Facial massage can firm and smooth. Whether it's a seaweed-based cream or a tofu-rich diet, the beauty secrets of the Far East have long held appeal for Western women. But it's only recently that their key anti-aging weapon has entered the spotlight.  Facial massage - a series of hand manipulation techniques that relax muscles and increase circulation - has its roots in traditional Chinese medicine (TCM) and has been practised for more than 1,000 years to maintain health and beauty.  The theory in TCM is that your facial appearance is  a reflection of your body's internal condition, for instance, a kidney deficiency can show up as deep, dark circles under your eyes. While massage alone won't treat internal/systemic health problems, when done regularly it can help relax the face and alleviate dullness, sagging and even frown lines. 

By far, the most popular benefit of Full Body Massage is that it is both relaxing and invigorating. It is an excellent way to help rid the body of tension and to achieve a sense of overall well-being. A standard Full Body session lasts for 60 or 90 minutes, and addresses most major muscle groups of the body. The session is usually performed on a soft massage table, in an environment that is meant to relax the recipient. The strokes of the massage relax individual muscles, while the overall experience eliminates mental stress.Sessions can target specific areas of pain like a sprained ankle, or they can be used to help manage the chronic pain that comes with conditions like arthritis. By using strokes that improve circulation and increase body-wide relaxation, the massage therapist can help make many painful conditions more bearable.The strokes of massage replicate the movements of the circulatory system. By performing the strokes toward the heart, massage drains metabolic waste from the limbs of the body. Massage can break up muscle adhesions and help promote the healthy healing of scar tissue. Swedish Massage uses strokes like cross-fiber friction to work out the kinks that can accompany injured muscles. These strokes help get rid of scar tissue and return the muscles to their normal, healthy state.

90 mins treatment Thai Yoga Massage Thai massage is a system of massage and manipulation developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia, as well as by Yoga. Practice The massage recipient changes into loose, comfortable clothes and lies on a mat or firm mattress on the floor. The receiver may be positioned in a variety of yoga-like positions during the course of the massage, but deep static and rhythmic pressures form the core of the massage. The massage practitioner leans on the recipient's body using hands and usually straight forearms locked at the elbow to apply firm rhythmic pressure. The massage generally follows designated lines (Sen) in the body. Legs and feet of the giver can be used to fixate the body or limbs of the recipient. In other positions, hands fixate the body, while the feet do the massaging action.  A full Thai massage session typically lasts two hours or more, and includes rhythmic pressing and stretching of the entire body; this may include pulling fingers, toes, ears, cracking the knuckles, walking on the recipient's back, and manipulating the recipients body into many different positions. There is a standard procedure and rhythm to the massage, which the practitioner will adjust to fit each individual client. Benefits Most of us know that massage feels good; but therapeutic massage, such as Thai traditional massage, also provides relief to a multitude of specific health concerns. Therapeutic massage is part of an integrative care approach to many medical conditions An important element of Eastern medicine is the concept of life force or energy. In Yogic terms, it is referred to as prana, in Chinese it is called chi, and in Thai it is called loom. All are referring to the basic principle of life force ener

- Full Body Massage - Hot Oil Massage, - Deep Tissue Massage, - Sport Massage, - Holistic Massage, - Relaxing Massage, - Back,Neck and Shoulders Massage, - Swedish Massage, - Foot Massage, - Anti-cellulit Massage. - Manual Therapy - Face Massage - Isometric Massage- Segmental Massage

MEMBERSHIP CARD

1 HOUR REFLEXOLOGY  MASSAGE - 30 EURO MEMBERSHIP CARD

Chinese massage is a form of therapy, which involves applying structured therapy to the soft tissues of the body or successively to the whole body.Chinese massage can be used to heal injury, relieve stress, manage pain and improve circulation.Chinese Massage can also be used to manipulate acupuncture points to lose weight, clear congestion, ease digestion problems and calm anxiety.Sessions typically last anything from 20 – 45 minutes and pricing is directly correlated to time.

Reflexology is a gentle non-invasive therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ gland and system in the body. By stimulating these reflexes, reflexology encourages deep healing and tranquil relaxation. This therapy is particularly beneficial for joint mobilisation, migraine, sinus, digestion, back problems and stress-related conditions as it discharges negativity and stimulates the body’s own immune system for self-healing. It can also enhance general well-being so why not book yourself a treat and pop into your local Care Cure Acupuncture & Chinese Medicine for a soothing reflexology session? Sessions typically last about 35 minutes and prices vary with the time allowed for treatment.