Stress Management Sandyford

Elm Therapy is a psychotherapy clinic offering a range of services for adults. Debbie, the therapist, incorporates humanistic, psychodynamic, CBT, and mindfulness approaches in her practice. She specialises in anxiety, stress, depression, bereavement, eating disorders, addiction recovery, abuse, bullying, trauma, and other issues. Debbie also has experience working with clients dealing with suicidal thoughts and self-harm. One-to-one therapy sessions are provided in a compassionate and non-judgmental environment to support clients in their healing journey.

The aim of our counselling service is to offer you space and time to take a fresh and constructive look at issues causing you distress, and to explore new ways of addressing and resolving the issues.  We are experienced in a wide variety of techniques to provide you with the best possible outcome.  These techniques include: Integrative PsychotherapyBrief and solution Focused TherapyCBT (Cognitive Behavioural Therapy)Psychodynamic PsychotherapyMindfulnessPhysical relaxation techniquesBreathing techniques We provide a flexible, safe, confidential and non-judgmental environment for you to analyse the feelings, emotions and behaviours that are having a negative impact on your life. You will be in control of the sessions and you will decide what you want to talk about. We have experience in dealing with the following: Individual and Couples Counselling.Anger managementStress managementGeneral Anxiety, Social Anxiety  and Panic attacksExam stressDepressionRelationship problemsConflict resolutionBereavement and lossPre and post natal depression, fertility issuesTraumaBullyingAdult survivors of child sexual abusePhysical, sexual and/or emotional abuseSuicidal thoughts and aftermath of suicide for family or individualsHarm reduction approach to addictionCoping with diagnoses of chronic illnessProblems with cultural integration

We take an integrative approach to counselling and psychotherapy. Our therapists are accredited members of the IACP and are academically qualified to honours degree and masters level including qualifications and proficiency in C.B.T and Schema therapy.We work with individuals and couples. If you need help with a particular difficulty or struggle or you need to talk to someone who will listen in a caring and non judgemental and safe environment, we are here to listen . ..We can help with ...Anxiety ,stress and worry..Separation..Depression..Sexual problems...Family difficulties..Sexual abuse ..Addictions...Communication problemsEating dissorders...Anger management ..Loss and bereavement...Relationship difficulties... Couple Therapy

For more information about Blackglen Medical Centre in Ballinteer please contact the clinic.

Since its inception in 2007, The Physio Company has grown to become the largest private Chartered Physiotherapy provider in Ireland. The Irish family owned medical company was founded by Chief Executive Stuart McGoldrick and his wife Anne, who is a Chartered Physiotherapist and Director of Medical Services of the company.  Together they have combined clinical excellence with best business practices to bring a modern approach to private practice Chartered Physiotherapy. After five short years, The Physio Company has expanded rapidly with 27 clinics across  Cork, Dublin, Galway, Kilkenny, Limerick, Waterford and Wexford. We pride ourselves on being a fresh, innovative and forward thinking private Chartered Physiotherapy provider. Drumcondra Physiotherapy & Sports injury clinic is a sister clinic to the Group and has been in operation over 25 years.  At The Physio Company, we strive to provide outstanding clinical excellence and customer service to all our patients in the local communities that we serve. We offer a large range of high quality services to all our patients to ensure this high level of care. The Physio Company ensures patient satisfaction by staying at the forefront of the industry by offering our Chartered Physiotherapists a continual evidence-based education programme. All of our Physiotherapists are Chartered indicating that they are Members of the ISCP, Ireland’s regulatory body for Physiotherapy. Our