Ankle Injury Treatment Cannon Street

Excellence Physiotherapy home of Babyphysio, Mummysphysio and LHVP is specialised in high quality treatments delivered to your home, work or hotel. We come to you wherever you are.

Our Physiotherapists specialise in musculoskeletal problems. They treat a range of conditions including shoulder problems, sports injuries and more.

Initial physiotherapy consultation

Find out what's wrong quickly and efficiently so that you can get started on the road to recovery as soon as possible! We also ensure that your initial assessment includes the start of treatment.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing CentrePhysiotherapists combine their knowledge, skills and approach to improve a broad range of physical problems associated with different ‘systems’ of the body.In particular they treat neuromuscular (brain and nervous system), musculoskeletal (soft tissues, joints and bones), cardiovascular and respiratory systems (heart and lungs and associated physiology).How can Physiotherapy help?Sports and soft tissue injuries: Sprains and bruising to the soft tissue e.g. muscles, ligaments, cartilage, nerve and tendon problems.Neck and back disorders: Includes prolapsed discs, joint degeneration, sciatica, lumbago, stiff/painful neck and referred leg and arm painsHeadaches & Migraines: We look at the cause of your headache and treat them problems accordingly.Postural dysfunction: To correct postural problems and muscle imbalances.Joint problems: Including arthritis, rheumatic disorders, injuries, pain swelling and stiffness in joints such as shoulders, elbows, wrists, hips, knees and ankles can be alleviated with physiotherapy treatment.Repetitive strain and overuse injuries plus other work related conditions: We provide treatment with methods including ergonomic assessments and preventative advice.Fractures: Treatment of fractures can increase the healing rate and return to full function.Orthopaedic conditions: Rehabilitation after orthopaedic surgery, e.g. knee cartilage operations, ligament repair, shoulder or back surgery.Pre and post natal conditions: Advice on exercise and relaxation and treatment for back pain and associated problems related to pregnancy.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing CentreWhat are Deep Tissue, Holistic and Therapeutic Massages and how can they help me?Deep Tissue Massage with sports technique focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.Holistic Massage is all about tailoring the perfect treatment for you. The therapist looks at the causes of your tension and works with the whole you to help restore your natural inner balance. The Holistic Massage goes hand in hand with Therapeutic Massage which is performed with the aim of providing treatment for a specific condition.Both types of Massage incorporate a whole array of techniques, such as Deep Tissue manipulation, Thai massage, Swedish massage, stretches, breath work, energy holds and many more.These massages can help you with:Chronic painLimited mobilityRecovery from injuries (e.g. whiplash, falls, sports injury)Repetitive strain injuryPostural problemsOsteoarthritis painFibromyalgiaMuscle tension or spas

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing CentrePhysiotherapists combine their knowledge, skills and approach to improve a broad range of physical problems associated with different ‘systems’ of the body.In particular they treat neuromuscular (brain and nervous system), musculoskeletal (soft tissues, joints and bones), cardiovascular and respiratory systems (heart and lungs and associated physiology).How can Physiotherapy help?Sports and soft tissue injuries: Sprains and bruising to the soft tissue e.g. muscles, ligaments, cartilage, nerve and tendon problems.Neck and back disorders: Includes prolapsed discs, joint degeneration, sciatica, lumbago, stiff/painful neck and referred leg and arm painsHeadaches & Migraines: We look at the cause of your headache and treat them problems accordingly.Postural dysfunction: To correct postural problems and muscle imbalances.Joint problems: Including arthritis, rheumatic disorders, injuries, pain swelling and stiffness in joints such as shoulders, elbows, wrists, hips, knees and ankles can be alleviated with physiotherapy treatment.Repetitive strain and overuse injuries plus other work related conditions: We provide treatment with methods including ergonomic assessments and preventative advice.Fractures: Treatment of fractures can increase the healing rate and return to full function.Orthopaedic conditions: Rehabilitation after orthopaedic surgery, e.g. knee cartilage operations, ligament repair, shoulder or back surgery.Pre and post natal conditions: Advice on exercise and relaxation and treatment for back pain and associated problems related to pregnancy.

12 years treating professional, amateur and non- sports people and elite athletes including members of the GB ski and GB power lifting teams. Lucy often successfully treats injuries that have been treated unsuccessfully elsewhere. She does this by only using the most effective techniques applied in a thorough manner.  Lucy is known for her honest and comprehensive communication of diagnosis, prognosis and plan, including using video analysis. Her experience and extensive post-grad training enables her to provide fast pain relief and injury resolution to enable swift accomplishment of individual goals from being able to pick up the kids or sit in a long meeting to doing an ironman triathlon or running an ultra marathon. ‘Lucy has made a great impact on my training Ed Drake, GB Ski Team She uses hands on techniques like joint manipulation, massage, acupuncture and taping intelligently applied to release restrictive structures and mobilise stiff joints. She then uses advanced rehab skills to strengthen the muscles that are weak but most importantly get them working in the correct way to treat the cause of the problem. Her mantra is its not what you do its how you do it that counts! Lucys use of acupuncture gets glowing reports from patients with its scientifically proven effects on pain (like sciatica) and tendon problems. Three months ago I had a prolapsed disk in my neck. The pain was so acute that the doctor had put me on. After only two sessions with Lucy Macdonald, who treated me with acupuncture and massage, I was able to quit this based medication Anne Nightingale Lucy Macdonald is an expert in snowsports injuries and ski performance - see Skiing pag