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5th session on 30 December, able to walk well without a walking stick. First 3 sessions I went with a stick which started with a swollen ankle/arch joint and hip pain on both sides trying to manage with a stick, rather imbalanced movement. Natasha worked on my inflamed lumbar area and taught me exercises to strengthen my weak outer calf muscles as well as my buttock muscles to help me to carry myself in a more balanced way. Will complete my package of 10, and likely to sign up for 1 more to ensure all my imbalanced muscles are going to be retrained.
I had gone for knee surgery on 10/1/2020, after that, I was referred to Rehamed Therapy by my nephew who had been there before. His one statement convinced me to go check it out, he said I "will come out stronger than before " so I met Jorg, a man with excellent personality, knows what he is doing, I suppose being in the industry for over 30 years, taking care of national sportsman. They have a great team of physiotherapist and sports therapist always ready to assist. I had gone for therapy for 10 sessions before the lockdown, all I can say was my nephew was so apt. My whole body feels stronger and more agile. Would strongly recommend to anybody who is looking for therapy.
