Sports Massage London Bridge

A deep and specific massage is carried out with attention to area that are causing or contributing to pain or stiffness.   Whether your weekend walker or an expert in your sport, sports massage can give you an edge to stay active and stay injury free.  

Specialist warmed stones are used to massage the muscles for a relaxing and effective treatment.  It is a head to to experience and truly soothing for mind and body.  

You first experience at the clinic will be to determine the treatment that you will need.  We will talk about any issues then a postural assessment is carried out with more details on the problem area and what could be contributing.  Treatment is a combination  of specific massage techniques, stretching and joint mobilizations to help increase movement and relax muscles which can so often lead to strain and pain.   Follow up session usually involve a catch up on your progress and any new issues that might need addressing and a continuation of the treatment. I believe all aspects of health can contribute to how are bodies are feeling and I love to give exercise and nutrition advise to patients, to empower them and get them back to health.   

CJs Hawaiian Healing Massage. This type of massage takes up to 4 days to Re-Align your body working on all your muscles Ligaments and Nerves. Its one of the best massages on the market today and more and more people are turning to this type of treatment. We also have treatments for Frozen Shoulder Carpal Tunnel. You can Avoid surgery come and visit Cliff at the clinic. Other treatments are Sciatic Nerve and Migraine problems. Or try the Lomi Lomi relaxation massage. I have a specail on for 3 months.

1hr Hawaiian Massage Treatments are £35. 1/2hr Treatments are £22. This disscount is on for 3 months. Please call my mobile as i could be out and about thank you CJs.

For this Month Only - Mention "WhatClinic" to Receive 20% Discount On Your First Appointment At The Fairlee Wellbeing CentreWhat is a Deep Tissue Sports Massage and how can it help me?Deep Tissue Massage with sports technique focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.These massages can help you with:Chronic painLimited mobilityRecovery from injuries (e.g. whiplash, falls, sports injury)Repetitive strain injuryPostural problemsOsteoarthritis painFibromyalgiaMuscle tension or spasm

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing Centre As one of the leading massage centres in South London, we offer an unparalleled range of treatments. Our treatments cover various requirements and circumstances, including: Treatments for specific issues, rehabilitation from injuries (e.g. Sports Massage, Deep Tissue Massage, Therapeutic Massage) Massage therapy as part of a specific training / sports regime (e.g Sports Massage) Pregnancy and Post-Natal Massages Treatments for a Specific Area (e.g. Indian Head Massage, Facelift Massage and Reflexology) Treatments for your general wellbeing and to de-stress (e.g. Lomi Lomi Massage, Holistic Massage, Aromatherapy Massage and Hot Stone Massage) In addition to the treatments, we offer several other massages, as well as Physiotherapy, Osteopathy and Chiropractic.  If you are unsure of which treatment would be most appropriate for you, please do not hesitate to get in touch.  Our expert team are on hand should you require any advice.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing CentrePhysiotherapists combine their knowledge, skills and approach to improve a broad range of physical problems associated with different ‘systems’ of the body.In particular they treat neuromuscular (brain and nervous system), musculoskeletal (soft tissues, joints and bones), cardiovascular and respiratory systems (heart and lungs and associated physiology).How can Physiotherapy help?Sports and soft tissue injuries: Sprains and bruising to the soft tissue e.g. muscles, ligaments, cartilage, nerve and tendon problems.Neck and back disorders: Includes prolapsed discs, joint degeneration, sciatica, lumbago, stiff/painful neck and referred leg and arm painsHeadaches & Migraines: We look at the cause of your headache and treat them problems accordingly.Postural dysfunction: To correct postural problems and muscle imbalances.Joint problems: Including arthritis, rheumatic disorders, injuries, pain swelling and stiffness in joints such as shoulders, elbows, wrists, hips, knees and ankles can be alleviated with physiotherapy treatment.Repetitive strain and overuse injuries plus other work related conditions: We provide treatment with methods including ergonomic assessments and preventative advice.Fractures: Treatment of fractures can increase the healing rate and return to full function.Orthopaedic conditions: Rehabilitation after orthopaedic surgery, e.g. knee cartilage operations, ligament repair, shoulder or back surgery.Pre and post natal conditions: Advice on exercise and relaxation and treatment for back pain and associated problems related to pregnancy.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing Centre Reflexology is a holistic therapy which activates the energy flow in the body and restores it to its natural equilibrium by massaging reflex areas in the feet. By working these reflexes, it is possible to stimulate and encourage the healing process as each area is related to a different part of the body. It relieves congestion and toxins, aids circulation, relaxes muscles and encourages the body to rebalance and restore itself to good health. Reflexology can help a range of problems including: Musculoskeletal painTrapped nervesRSISwollen AnklesConstipationSciaticaSinusitisHayfeverDigestive DisordersMigraineInsommiaPMS and other Hormonal Disorders