Holistic Health Clinics Cork

Mary Carmody Nutritionist is  a leading Cork Nutritionist specialising in Corporate Nutrition, Food Intolerance Testing including York Tests and Lorisian Hospital Stand Tests. Mary runs many Nutrition programmes in the Corporate and Private area including here very popular 6 week Nutrition & Fitness Programme( like Operation Transformation) where Mary helps her clients get healthy and fit over 6 weeks. Mary also works individually with clients on a one to one basis at her clinic in Carrigaline. Mary is passionate about Nutrition and this can seen by the way she loves to enjoy nice simple tasty food along with her family too. If you need to get healthy and want somebody to help you achieve you health goal, give Mary a call now or follow her on facebook or linked at Mary Carmody Nutrition Mary Carmody Nutrition was set up in 2010 by Mary Carmody, Nutritional Consultant  Dip NT, MNTOI.   Mary is passionate about Nutrition and believes that a combination of  healthy eating, exercise, getting sufficient sleep and minimising stress levels as the key factors to enable you have a healthy and balanced life .  After all "we are what we eat and absorb" and nutrition is so important to our health and well being. With an extensive portfolio of clients within the public and private sector, Mary  Carmody Nutrition can deliver an integrated range of services to promote health, good  food, nutrition and therapeutic lifestyle

Deeply invested in the areas of healing and personal growth, Rafal gently guides people toward their own innate health and happiness through education, ceremony, soul retrieval, sound healing, and Shamanic Reiki Healing. Rafal’s intention is to assist clients and students in finding their soul’s path, their true self, their source of power and freedom. He offers this with deep gratitude to his teachers, spirit guides, and the native healers and communities who have been so generous with their teaching, healing, and ceremonies. Rafal is an Usui/Tibetan Reiki Master, Cone Master Hopo, Shamanism practitioner and work in Cork and Dublin area  but it is also the possibility consultation via Skype.Rafal believes is “The spirits are teachers, not therapists” – They are here to teach us to be better humans. The helping spirits are here to help us sort out how to live well in our time.  Even Death and the Trickster along with plants, animals, and the elements are part of this cast of compassionate characters who are tirelessly committed to teaching us to be better humans.  The spirits do not come to assist us for self-help or enlightenment; they come to assist us in doing the precious, unique thing we have come here to do in a way that is good for all living things.

SUPPORT AND POSITIVE CHANGE My work combines a number of potent techniques to help you evolve and change. These can include:  the Emotional Freedom Techniques (EFT), Neuro-Linguistic Programming (NLP), Relaxation, Meditation, Hypnotherapy, RegressionQHHT and Mindfulness. Together we'll peel back the layers of who you are not, to discover who you truly are. We might need to explore more of the origin of your challenges/patterns or emotions, responses and behaviours. However instead of re-living your past, we release it. You can then feel more peaceful and free about what might have occured back then, and gain a more ‘adult perspective’ about it - rather than seeing it through the eyes of the younger you. Once the past is released we can then go on to establishing a new, stronger foundation of you. You will gain a deeper understanding of yourself and feel more confident, peaceful, content, aware, empowered, and able to enjoy each day. One client recently text me this after her consultation:“I had a feeling this way of change was for me. I need to let you know that since our session yesterday something in me has shifted. I don’t know what – but I feel alive! I have this most beautiful feeling of peace and for that I thank you most sincerely”. I specialise in processing and releasing root causes of the following conditions:- Anxiety, worry, fear, panic, stress, insecurity- Lack of confidence, self-esteem, self-belief, self-worth- Inability to trust, needing appr