Anxiety - Alternative Treatment Europe

What is Counselling? Counselling aims to help you explore and clarify problems and issues that matter to you. It may help you develop resources and skills to cope with difficulties. It could also help you to get through a distressing time in your life. We, the counsellors, listen to what you are really saying, accepting and understanding where you are at and respecting your feelings. We will not tell you what to do, but we can help you to come to your own decisions. Counselling is not only about problems, it also offers opportunities to get to know yourself better and to develop as a person. What we do We offer professional assistance to people who are troubled – whether in their personal life or at work. Our team of counsellors/psychotherapists offer a range of approaches to suit your individual needs. The aim of talking with a counsellor is to help you make sense of what is going on in your life. Take your first step to that help today and find a suitable counsellor, contact us now. Psychotherapy is helpful for: Managing stress, anxiety and trauma. Difficulties at work. Grief and bereavement/loss. Anxiety. Obsessive compulsive disorder. Eating disorders. Dealing with life crisis, dilemmas and change. Bullying. Emotional crisis and difficulty coping. Anger Management Couple Counselling / Relationship Difficulties Sexuality Issues Coping with Depression Cancer / Illness Counselling What is the difference between Counselling, Psychotherapy and Therapy? Counselling tends to associate with more short term and focused work, and Psychotherapy explores issues in greater depth and requires more commitment to longer term work. It aims to reach the underlying, often unconscious, causes of distress. Therapy is a word that covers both Counselling and Psychotherapy. Think of your mind like a ball of wool — a tangled and really knotted ball of wool. These are your thoughts, your memories, your ways of coping with the world and includes your feelings. If you took that knotte

Bio-Health Analysis looks at your health status and involves a comprehensive profiling of your physical health in relation to your blood testing sleep-wake habits eating habits - food cravings, etc. vitamin and mineral intake or deficiencies energy levels overall health This consultation takes an hour and you will be given detailed recommendations based on your present needs.  

Transflow Therapy new model that incorporate psychology, biochemistry and spirituality.  If you want to take back control of your diet, health, reduce stress; better cope, find direction, or if you are stuck in a rut and cant find your way out. 

This consultation provides you with advice that is specific to your needs based on your medical history, family history, genetics, lifestyle patterns and much more.  You will be advised on the foods and nutrients that best suit you. 

There is probably no finer way to permanently reduce anxiety than with hypnotherapy. It was discovered in the 19th century that hypnotherapy could reduce anxiety effectively and even though there are now powerful and effective medications, hypnosis and hypnotherapy remains the first choice for many people suffering from anxiety. Hypnosis is of enormous help in reducing stress and/or anxiety levels, though there are two distinctly different methods of treatment. Whether you need help for a 'one-off' situation like a driving test, for example, or a more persistent and possibly deeper-rooted problem, Hypnosis can help you. The best method for any individual can really  only be determined by consultation, many people finding that two or three sessions, spread over a month or so, are sufficient.

Hypnobirth teaches parents how to utilise specialised methods for relaxation, in preparation for a calm, positive birth experience. We will teach you how to access the heightened state of self that hypnosis and hypnotherapy can provide. At all times you will remain in control of your body and mind. My clients are often curious about hypno-birthing and what it involves because recently there has been a lot of discussion in the press about celebrities using the technique and even an account of the Duchess of Cambridge undergoing the therapy.Last year I was lucky to be able to help a journalist from the Birmingham Mail overcome her first time mother fears through some hypnotherapy techniques and a full article about has been published in the paper on April 2nd, 2014.

Do you want to stop smoking but have not succeeded yet? We can help you stop the smoking habit for good. Although we appreciate there is some form of addiction with smoking you will agree with us that most of the times you smoke during the same activities. Hypnotherapy can be very effective with breaking habits such as smoking as it makes fundamental changes at a subconscious level helping you to stop smoking easier. We can train your mind to dislike cigarettes and want to live a smoke free life and stop smoking for good.

Anxiety related illnesses require deep healing which involves the use of Hypno-psychotherapy. As an Accredited Hypno-Psychotherapist with 5 years experience I have had much success in this area. I am the Vice Chairperson of the Hypnotherapy Association of Ireland.

Life Coaching for all mental,physical,emotional issues. ( plus Cognitive Behavioural Therapy) Hypno-Psychotherapy  Master Healer/Trainer  (Reiki, Pranic Healing, Angels,  Ayurvedic Head Massage,  Regression & Transpersonal Therapist). Personal Development Courses Spiritual Development Courses Reiki & Angel Circle Evenings Mindfulness Training Reiki Attunements Courses All Levels Refresher Courses in Reiki all levels.

Hypnotherapy is a fast therapy that deals effectively with many illnesses. This can range from physical pain to emotional anxiety to mental abuse and more. As an accredited Life Coach I combine hypnotherapy, psychotherapy and the empoWering tools of NLP and CBT to get my clients quickly from where they are now, to where they want to be. This is very much a solution focused therapy. As an Accredited Hypno-Psychotherapist with 5 years experience I have had much success in this area. I am the Vice Chairperson of the Hypnotherapy Association of Ireland.