Ruairi Stewart

Working with Ruairi was transformative for me. He helped me navigate through a transitional period of my life where I was facing a lot of change. We worked through aspects of childhood that were holding me back from reaching my potential. I felt comfortable being open and it was like talking to an honest unbiased friend who has your best interest at heart. It was a big investment for me both financially and personally but it was worth it a hundred times over. Not only did it help during the sessions but even afterwards I now have the knowledge and tools going forward.

Working with Ruairi has been truly transformative. As a clinician, he is compassionate and always gives me the space and time I need to be seen and heard. His insights are invaluable and on point while the stargates he gives for effective change are simple and easy to apply.

I have worked with Ruairi a couple of times over the last few years. Initially, the focus was on personal boundaries which made a huge difference in the quality of my relationships and brought about massive change in my marriage. The second was focused on my self-confidence and how I showed up in business. The changes have been even greater and the results have been more than I could have imagined.

As I reflect on our time working together, the thing I appreciate most is his choice to be really honest with me in key moments. His ability to listen and see me meant that I could really trust his observations and respect those times he would point out my lack of congruency. He also has fantastic tools that have taken a number of my negative emotional triggers and simply remove them from my life.

Working with Ruairi changed my life in so many ways. After an extremely traumatic domestic violence relationship I was left very highly strung, anxious and unable to regulate my emotions and nervous system.

I embarked on a 12-week journey with Ruairi and felt so HEARD for the first time in my life. It was a safe space to work through past trauma without digging up all of the details. The shift since completing the 12 weeks is that I am now calmer, I feel more in control, I have not returned to my violent lover and have no desire to, and I have removed the emotion also so even if I saw him there is no emotion there. HUGE! This would have thrown me into turmoil before. I am in control of my life and my emotions.

My family has benefited from these changes, I am a better mum for it also. Thank you for your support Ruairi I can't recommend you enough!

PHENOMENAL TRE experience with Ruairi. You won’t regret availing of his services. Life changer!

Ruairí guided me through an extremely difficult time in my life. He helped me overcome trauma I thought would be with me for many more years. I feel that I have the tools he gave me to cope with anything. His straight to the point approach made it so much easier. Wish I done sessions with him sooner. Absolutely cannot thank him enough!

I’ve been an Emotional Intelligence coach for 12 years, and I am super picky with who I allow to coach or heal me. I was recovering from a separation and was in quite a vulnerable state.

Rauiri was able to create a safe space for me to express and be seen, and he definitely knows what he’s doing. After two sessions, I shifted so much internally. If you are thinking about working with him, I highly recommend it. You won’t be sorry.

I absolutely loved my 12 week programme speaking to Ruairi! It has made such a difference to my life. I was huge on personal development but I’d never really looked into my relationships before and I realised o had a lot of work to do on my self worth. Since working through that with Ruairi’s help my relationships have changed for the better. Can’t thank him enough

Working with Ruairi has changed my life in ways I couldn’t not have predicted or imagined. It took me a little over a year to take the plunge to with him, having spent years working with other people in the field I thought nobody could help me so I was not sure to reach out.

From our first session he made me realise just how much I had going on and broke everything down into manageable parts we would work through over a 12 week period. He made me see things from a different perspective, to the point where I trusted my own judgement. Through working with him I have acquired knowledge that I will take with me into the future. He has given me back my confidence and has made me fall in love with my life. My life is now unrecognisable from when we started working together three months prior.

For the first time in my life I feel like whatever challenge life throws at me I won’t fall down. I can whole heartedly recommend Ruairi, I am a new person because of him and our work. I have a new found love of life and perspective of relationships. I will be forever greatful him. He has changed my life in ways I never thought possible. I only wish I had met him sooner!

Reached out to Ruairi to help me deal with the aftermath of being cheated on. From the outset, Ruairi was so calm and understanding. Over the three months, he also helped me to work through things from my past. Every session was so worthwhile and always came away from them feeling so much better. Always a good laugh to be had in every session also!

Working with Ruairi saved my life! I say this genuinely. He helped me work through certain behaviours that I had never really made peace with. He helped me work through feelings and actions that kept repeating themselves to ensure if anything was to happen again my reaction was different.

Each session helped bring me closer to the confident person I am today. I was able to accept what had happened in the past and make peace with my previous relationships.

Everyday is a struggle, which we all know, but working through these situations, breaking them down and understanding them for what the are and to be able to let them go is a feeling of freedom we all want to and can feel once the work is done. Thank you so much!!

Last year was a really REALLY difficult time in my life, and when I signed up for therapy with Ruairi, he said he couldn't believe how well I was dealing with everything, but made me realise that I wasn't actually coping I was just suppressing. We used multiple techniques but mostly I just enjoyed having a listening ear that had a real no bullshit approach. He isn't afraid to tell you when something is wrong and open your eyes when you're dancing around in rose tinted specs!

I valued having our time- like I was speaking to a best friend who I could trust my life with. I don't feel like I need therapy anymore but I kind of want it just to have my check ins and have a laugh and feel at ease with Ruairi again! You really will not be disappointed and his accent is the icing on the cake! Thank you so much Ruairi!

I made the decision to work with Ruairí when I thought I had no one else to turn to I had gone through a separation 18 months previous. I have done everything I said I wouldn't I drank, took drugs, and dated a lot of girls all in the middle of a pandemic. I was never happy.

I was a bit apprehensive at first as it was mostly women Ruairí had worked with but that did not matter after our first session he made feel at ease. He showed he cared, he is someone I have no hesitation dropping a message to any time. He taught me a lot about people-pleasing and leaving my old self behind and bringing forward the good person that is in us all.

I would recommend Ruairí to anyone that wants real change and is ready to put the hard work into changing their lifestyle cutting out toxic friends and building new relationships I don't see Ruairí as just a brilliant therapist I see him as a friend thanks for everything big man.

Ruairi has been by far the best coach and therapist I have had in my life. He has such a beautiful soul and my life has totally transformed. Ruairi is so easy to open up to and in the first session he made me feel so much at ease. He touched on things that other therapist never drew my attention to. I always came away from each session feeling lighter and brighter. Ruairi has a wealth of knowledge and has taught me so much.

I am no longer a people pleaser, co dependent and can now set boundaries. I have become much more confident and found a true meaningful relationship. He has helped me find my voice and my inner strength and for that I am truly grateful.