Working with Ruairi changed my life in so many ways. After an extremely traumatic domestic violence relationship I was left very highly strung, anxious and unable to regulate my emotions and nervous system.
I embarked on a 12-week journey with Ruairi and felt so HEARD for the first time in my life. It was a safe space to work through past trauma without digging up all of the details. The shift since completing the 12 weeks is that I am now calmer, I feel more in control, I have not returned to my violent lover and have no desire to, and I have removed the emotion also so even if I saw him there is no emotion there. HUGE! This would have thrown me into turmoil before. I am in control of my life and my emotions.
My family has benefited from these changes, I am a better mum for it also. Thank you for your support Ruairi I can't recommend you enough!