Life Coaching London, UK

From following Ruairi on insta I knew that when I would feel ready for the hard changes I needed to make; that he was who I needed. I feel like I am a more complete version of myself since working with him. I am more content, aware and I’d like to even say powerful than I ever thought possible. I came with a wheelbarrow of childhood issues of loss, trauma, neglect, alcohol abuse. Repeating romantic relationships of abuse, toxic behaviours and no boundaries. I struggled with self-awareness, confidence, people pleasing and unhealthy coping mechanisms, as well as lots of other unresolved issues. I thought I was ‘unfixable’. But Ruairi has helped me change my life, and I will forever be grateful. We cleared triggers, dealt with grief, overcame my communication problems. He helped me understand the why and how of my difficulties and how to change things for the better. I now know how to better deal with so many challenging situations in my life. How to be a better role model and parent to my children and helped me let go of so many things that prevented me from moving forward in my life. There isn’t enough words and time to explain how much of a positive change my life has taken since working with him. It’s a life long investment and I wish I made it sooner. He made everything so easy and comfortable. Everyone should have a therapist but if you can have Ruairi as yours then do it because it will be the best decision you could make.

Ruairí guided me through an extremely difficult time in my life. He helped me overcome trauma I thought would be with me for many more years. I feel that I have the tools he gave me to cope with anything. His straight to the point approach made it so much easier. Wish I done sessions with him sooner. Absolutely cannot thank him enough!