About Square One
Square One is an award winning private sports injury and physiotherapy practice based in Odiham, Hampshire.
Our purpose is to ensure individuals return to full fitness and function as safely and quickly as possible and our therapists are highly trained, allowing us to employ a unique blend of assessment and diagnostic techniques to successfully treat a wide variety of musculoskeletal injuries.
At Square One, we take pride in delivering the same professional and dynamic service to each and every one of our valued clients, regardless of the level of physical activity or sporting ability. The team of experienced and dedicated therapists at Square One can successfully assess, diagnose and treat sport, lifestyle, recreational and occupational related injuries, as well as provide extensive support through the rehabilitation and recovery process to promote health and well being.
Square One can assess, diagnose and treat a variety of common conditions, including:
- Lower back pain
- Neck and shoulder pain
- Muscular strains
- Tendon and ligament sprains
- Frozen shoulder
- Tennis/Golfers elbow
- Shin splints
- Plantar Fasciitis
Square One provides the following professional services:
- Clinical Soft Tissue Therapy (Sports Massage)
- Medical Acupuncture
- Complex Pain Management
- Injury Assessment and Diagnosis
- Injury Treatment and Rehabilitation
- Kinesiology Taping
- FitBack and Bumps Pre and Post Natal Exercise Programmes
- Event Support