Deep Tissue Massage Surrey, UK

A holistic approach aims to restore balance within the body, taking into account the person’s whole being, not just their physical symptoms or ailments. Benefits include: •Relieving tension and relaxing tight, sore muscles•Improving skin and muscle tone•Encouraging better circulation•Awareness of body and breathing to improve posture•Relieving stiff joints•Promoting relaxation, thus reducing the effects of stress and anxiety•Inducing a deeper sleep•Increasing energy by invigorating all the body systems, therefore reducing fatigue Sports Massage Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body. The techniques used by sports massage practitioners have been developed to ensure effective and efficient results are gained from each massage given. The reported benefits of Sports Massage include: •Improve circulation & lymphatic flow•Assist in the removal of metabolic waste•Sedate or stimulate nerve endings•Increase or decrease muscle tone•Increase muscle length•Remodel scar tissue•Assist in mental preparation for sporting participation If you play sport at any level, a sports specific massage can be beneficial at various stages of participation. For example: •The conditioning/training phase•Pre competition•Post competition•Post travel•Injury prevention•Injury recovery To benefit from a sports massage you do not need to be a professional sportsperson. By ensuring you use an SMA accredited practitioner, you ensure that you will be receiving an individually tailored, high quality massage.

Massage using various techniques able to reach the deeper layers of muscle and connective tissue to further enhance relaxation or address injury where necessary.

Normally at the first session with a client, this includes a questionnaire geared towards understanding a clients medical and soft tissue history, lifestyle and work habits, postural and biomechanical analysis, including range of motion tests and palpation (which is an initial assessment by touch of clients soft tissue behaviour). All the information gathered from the questionnaire and tests will go towards understanding a clients problem, what may be causing it and how best to address it. From this, a treatment plan is drawn. While this plan aims to be as thorough as possible, it is not set in stone and changes may be made as the treatment progresses to address subsequent findings and accommodate clients lifestyle activity and response to treatment. This process is the reason why a clients first session will normally last an hour and a half including an initial treatment. It could be more if the client has a long injury history.

Sports massage therapy uses deep tissue and neuromuscular techniques such as M.E.T, S.T.R and trigger point therapy, to name a few to address soft tissue imbalances. Including postural and biomechanical analysis to help understand and tailor clients treatments to their needs. Sports massage is used to address muscular and other soft tissue immobility or imbalances that may have been results of injury, lifestyle habits or biomechanical error. Its associated techniques are also useful in aiding recovery from injury, stress and fatigue and promoting rest and relaxation. Sports massage is a growing field in soft tissue therapy and is highly respected and sought after due to its diverse range of tools and techniques that seek to affect the body globally through soft tissue manipulation. 

Moblile remedial massage therapy treatments are available with Englefield Health Practice. Each treatment will involve a physical assessment along with a gait analysis which will be used to help guide your treatment plan. To follow the session will include deep tissue massage therapy, myofascial release and body rolling with the use of customised techniques depending on your physical circumstance. To conclude a home care program with rehabilation exercises will be given to assist your recovery and optimise your physical health.

Moblile remedial massage therapy treatments are available with Englefield Health Practice. Each treatment will involve a physical assessment along with a gait analysis which will be used to help guide your treatment plan. To follow the session will include deep tissue massage therapy, myofascial release and body rolling with the use of customised techniques depending on your physical circumstance. To conclude a home care program with rehabilation exercises will be given to assist your recovery and optimise your physical health.

Moblile remedial massage therapy treatments are available with Englefield Health Practice. Each treatment will involve a physical assessment along with a gait analysis which will be used to help guide your treatment plan. To follow the session will include deep tissue massage therapy, myofascial release and body rolling with the use of customised techniques depending on your physical circumstance. To conclude a home care program with rehabilation exercises will be given to assist your recovery and optimise your physical health.

Therapeutic Massage can be suitable to treat muscular tension, pain and stiffness. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. As a result of this process, muscles pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage helps to break down these knots relaxing the muscles Being aware of the stigma attached to massage it might be important to reassure potential clients that I am a professional Holistic Massage Therapist and I offer my treatments respecting the client's modesty at all times.The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally,back, neck, shoulders, arms, front of shoulders, front and back of legs, feet, head and face. However, in order to offer the most effective soothing and healing treatment every session can be tailored to the areas that need most work, for example: back, neck, shoulders and feet depending on the needs and preferences of the client. Client is welcome to choose one of the offered organic massage oils for the most relaxing effect.

Full Body Massage can be suitable to treat muscular tension, pain and stiffness. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. As a result of this process, muscles pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage helps to break down these knots relaxing the muscles. Full Body Massage enables body and mind to relax reducing the effects of stress related conditions like fatigue, soreness, high blood pressure, insomnia, low immunity and depression. Following illness, injury or disease, we may be in a state of "imbalance". When vital energy pathways are blocked, preventing the body from functioning properly Full Body Massage can be used to restore and maintain the body's natural equilibrium and to encourage healing. Being aware of the stigma attached to massage it might be important to reassure potential clients that I am a professional Holistic Massage Therapist and I offer my treatments respecting the client's modesty at all times.The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally,back, neck, shoulders, arms, front of shoulders, front and back of legs, feet, head and face. However, in order to offer the most effective soothing and healing treatment every session can be tailored to the areas that need most work, for example: back, neck, shoulders and feet depending on the needs and preferences of the client. Client is welcome to choose one of the offered organic massage oils for the most relaxing effect.