Deep Tissue Massage Merton, London

Full Body Massage can be suitable to treat muscular tension, pain and stiffness. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. As a result of this process, muscles pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage helps to break down these knots relaxing the muscles. Full Body Massage enables body and mind to relax reducing the effects of stress related conditions like fatigue, soreness, high blood pressure, insomnia, low immunity and depression. Following illness, injury or disease, we may be in a state of "imbalance". When vital energy pathways are blocked, preventing the body from functioning properly Full Body Massage can be used to restore and maintain the body's natural equilibrium and to encourage healing. Being aware of the stigma attached to massage it might be important to reassure potential clients that I am a professional Holistic Massage Therapist and I offer my treatments respecting the client's modesty at all times.The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally,back, neck, shoulders, arms, front of shoulders, front and back of legs, feet, head and face. However, in order to offer the most effective soothing and healing treatment every session can be tailored to the areas that need most work, for example: back, neck, shoulders and feet depending on the needs and preferences of the client. Client is welcome to choose one of the offered organic massage oils for the most relaxing effect.

ThisHead Massage as it has been practiced in India for thousands of years and isa particularly powerful and relaxing treatment. Shiro Abhyanga includes a head,face, neck and shoulder massage in order to relieve stress and strainsand re-balance the whole body. Areasare massaged with warm organic extra virgin coconut oil, organic sesame oil (orother oil if requested by the client) which can be combined with uniqueAyurvedic herbal oils leaving the skin naturally revitalized. Most people will be surprised atthe amount of tension they hold in the head.   

Therapeutic Massage can be suitable to treat muscular tension, pain and stiffness. When we get tense or stressed, our muscles build up lactic acid ‘knots’ which prevent them from working smoothly. As a result of this process, muscles pull our bones out of their correct alignment which can lead to poor posture, pain and other problems. Massage helps to break down these knots relaxing the muscles Being aware of the stigma attached to massage it might be important to reassure potential clients that I am a professional Holistic Massage Therapist and I offer my treatments respecting the client's modesty at all times.The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally,back, neck, shoulders, arms, front of shoulders, front and back of legs, feet, head and face. However, in order to offer the most effective soothing and healing treatment every session can be tailored to the areas that need most work, for example: back, neck, shoulders and feet depending on the needs and preferences of the client. Client is welcome to choose one of the offered organic massage oils for the most relaxing effect.

Massage using various techniques able to reach the deeper layers of muscle and connective tissue to further enhance relaxation or address injury where necessary.

Exactly what it says. Massage addressing the whole body whether for relaxation or remedial purposes. Using deep tissue and neuromuscular techniques to address issues of tension and imbalance. Full body massages are also given in the days to weeks following injury to help relax the relieve the body of stress brought on by injury and address any compensation patterns that may develop. 

Normally at the first session with a client, this includes a questionnaire geared towards understanding a clients medical and soft tissue history, lifestyle and work habits, postural and biomechanical analysis, including range of motion tests and palpation (which is an initial assessment by touch of clients soft tissue behaviour). All the information gathered from the questionnaire and tests will go towards understanding a clients problem, what may be causing it and how best to address it. From this, a treatment plan is drawn. While this plan aims to be as thorough as possible, it is not set in stone and changes may be made as the treatment progresses to address subsequent findings and accommodate clients lifestyle activity and response to treatment. This process is the reason why a clients first session will normally last an hour and a half including an initial treatment. It could be more if the client has a long injury history.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing CentreWhat are Deep Tissue, Holistic and Therapeutic Massages and how can they help me?Deep Tissue Massage with sports technique focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.These massages can help you with:Chronic painLimited mobilityRecovery from injuries (e.g. whiplash, falls, sports injury)Repetitive strain injuryPostural problemsOsteoarthritis painFibromyalgiaMuscle tension or spasm

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing CentreWhat are Deep Tissue, Holistic and Therapeutic Massages and how can they help me?Deep Tissue Massage with sports technique focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fibres of the muscles, tendons and fascia.Holistic Massage is all about tailoring the perfect treatment for you. The therapist looks at the causes of your tension and works with the whole you to help restore your natural inner balance. The Holistic Massage goes hand in hand with Therapeutic Massage which is performed with the aim of providing treatment for a specific condition.Both types of Massage incorporate a whole array of techniques, such as Deep Tissue manipulation, Thai massage, Swedish massage, stretches, breath work, energy holds and many more.These massages can help you with:Chronic painLimited mobilityRecovery from injuries (e.g. whiplash, falls, sports injury)Repetitive strain injuryPostural problemsOsteoarthritis painFibromyalgiaMuscle tension or spas

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing Centre As one of the leading massage centres in South London, we offer an unparalleled range of treatments. Our treatments cover various requirements and circumstances, including: Treatments for specific issues, rehabilitation from injuries (e.g. Sports Massage, Deep Tissue Massage, Therapeutic Massage) Massage therapy as part of a specific training / sports regime (e.g Sports Massage) Pregnancy and Post-Natal Massages Treatments for a Specific Area (e.g. Indian Head Massage, Facelift Massage and Reflexology) Treatments for your general wellbeing and to de-stress (e.g. Lomi Lomi Massage, Holistic Massage, Aromatherapy Massage and Hot Stone Massage) In addition to the treatments, we offer several other massages, as well as Physiotherapy, Osteopathy and Chiropractic.  If you are unsure of which treatment would be most appropriate for you, please do not hesitate to get in touch.  Our expert team are on hand should you require any advice.

Quote "WhatClinic" for 20% Off Your 1st Session At The Fairlee Wellbeing Centre Reflexology is a holistic therapy which activates the energy flow in the body and restores it to its natural equilibrium by massaging reflex areas in the feet. By working these reflexes, it is possible to stimulate and encourage the healing process as each area is related to a different part of the body. It relieves congestion and toxins, aids circulation, relaxes muscles and encourages the body to rebalance and restore itself to good health. Reflexology can help a range of problems including: Musculoskeletal painTrapped nervesRSISwollen AnklesConstipationSciaticaSinusitisHayfeverDigestive DisordersMigraineInsommiaPMS and other Hormonal Disorders