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Balance Sports Massage

Balance Sports Massage

Show Phone Number

2 Red Studios Elm Grove, Wimbledon, London, SW19 4BXUK

Balance Sports Massage - 2 Red Studios Elm Grove, Wimbledon, London, SW19 4BX, 0

Popular Treatments

Deep Tissue Massage £70 - £80
Remedial Massage £70 - £80
Sports Massage £70 - £80
Dry needling £70 - £80
Myofascial Release £75 - £80

Neck and Shoulder Massage

Neck and Shoulder Massage £70 - £80
Back Pain Therapy £70 - £80
NMT - Neuromuscular Therapy £70 - £80
Pregnancy Massage £70 - £80
STT - Soft Tissue Therapy £70 - £80
See all treatments & prices

About Balance Sports Massage

Balance Sports Massage is located at Red Studios, Elm Grove, Wimbledon.

Jambaal has been a sports and remedial soft tissue therapist for twelve years. In that time, she has treated over 10,000 bodies. Having initially trained as a clinical soft tissue therapist with a Level 5 qualification in Sports and Remedial Massage, she has curated her CPD (Continued Professional Development) journey to focus on problem solving. With qualifications on osteopathic testing and spinal manipulation for effective joint mobilisation to dry needling, functional myofascial release, lymphatic drainage, visceral manipulation, spinal alignment/back pain therapy, and Pilates for a deeper understanding of core and spinal integrity; she can see a client’s treatment through to rehabilitation. She has a deep understanding of the body’s mechanical interactions and how they are affected by soft tissue dysfunction.

Massage therapy is generally well known for stress relief and relaxation. While she does provide these services, remedial therapy goes beyond that. People generally ask what the treatment entails; she treats based on results of postural and movement tests, current presenting symptoms and of course one's own subjective assessment, ie. what you feel. A treatment will then use a combination of the above named techniques to get the best results in the long term, by addressing presenting symptoms as well as their underlying causes. She also gives aftercare advice to rebalance muscle function. She finds this increases a client's awareness of their own body and enables them to participate in their rehabilitation.

    • Sports injury treatment
    • sports massage
    • remedial massage
    • deep tissue massage
    • back pain treatment
    • dry needling (medical acupuncture)
    • joint mobilisation
    • biomechanical assessments
    • gait analysis
    • injury rehabilitation
    • joint pain treatment
    • massage 
    • tension headache treatment
    • muscle pain treatment
    • pain relief therapy
    • repetitive strain injury 
    • sciatica treatment
    • shoulder pain treatment
read more

Accreditations

  • SMA - Sports Massage Association (UK) 
  • STO - Sports Therapy Organisation (UK) 
  • CNHC - Complementary and Natural Healthcare Council (UK) 

Premises

Parking - Paid on street parkingAccessible to disabled people - Ground floorPublic transport access - Wimbledon mainline and Raynes Park stations 10min walk awayWheelchair accessible toiletAccess without stepsPatient bathroom

Clinic services

Text message remindersOpen weekends

Massage Therapy

£70 - £80

Remedial Massage (1 hour)

Massage using various techniques able to reach the deeper layers of muscle and connective tissue to further enhance relaxation or address injury where necessary.

£70 - £80

Dry needling (1 hour)

Exactly what it says. Massage addressing the whole body whether for relaxation or remedial purposes. Using deep tissue and neuromuscular techniques to address issues of tension and imbalance. Full body massages are also given in the days to weeks following injury to help relax the relieve the body of stress brought on by injury and address any compensation patterns that may develop. 

£70 - £80

Deep Tissue Massage (1 hour)

Normally at the first session with a client, this includes a questionnaire geared towards understanding a clients medical and soft tissue history, lifestyle and work habits, postural and biomechanical analysis, including range of motion tests and palpation (which is an initial assessment by touch of clients soft tissue behaviour). All the information gathered from the questionnaire and tests will go towards understanding a clients problem, what may be causing it and how best to address it. From this, a treatment plan is drawn. While this plan aims to be as thorough as possible, it is not set in stone and changes may be made as the treatment progresses to address subsequent findings and accommodate clients lifestyle activity and response to treatment.

This process is the reason why a clients first session will normally last an hour and a half including an initial treatment. It could be more if the client has a long injury history.

Neck and Shoulder Massage
£70 - £80

Neck and Shoulder Massage (1 hour)

£70 - £80

Back Pain Therapy (1 hour)

The shoulder is the area of the body where most clients will complain of tension. There is a theory that stress in stored in the trapezius muscle, which as the name suggests is the trapezium shaped muscle that extends from the neck at the base of the head, out to the shoulders and down to the middle of the upper back. Massage in this area of the body eases tension, addresses neck pain or injury including whiplash as well as headaches that may be caused by trapped blood vessels. Also promotes a general feeling of relaxation.

£70 - £80

NMT - Neuromuscular Therapy (1 hour)

£70 - £80

Pregnancy Massage (1 hour)

£70 - £80

Sports Massage (1 hour)

Physiotherapy

£70 - £80

Dry Needling (1 hour)

 

Physiotherapist Consultation

£70 - £80

Sports Injury Rehabilitation - Strapping and Taping (1 hour)

£70 - £80

STT - Soft Tissue Therapy (1 hour)

£75 - £80

Tennis Elbow (1 hour)

Osteopathy

£75 - £80

Myofascial Release (1 hour)

Orthopaedics

£75 - £80

Carpal Tunnel Surgery (1 hour)

Balance Sports Massage - 2 Red Studios Elm Grove, Wimbledon, London, SW19 4BX,

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Private Patients Welcome

Miss Jambaal Jeng

Job Title:
  Practice Therapist
Specialisations:
  Neuromuscular Therapy
Languages:
  English
Biography:

Jambaal has been a sports and remedial soft tissue therapist for twelve years. In that time, she has treated over 10,000 bodies. Having initially trained as a clinical soft tissue therapist with a Level 5 qualification in Sports and Remedial Massage, she has curated her CPD (Continued Professional Development) journey to focus on problem solving. With qualifications on osteopathic testing and spinal manipulation for effective joint mobilisation to dry needling, functional myofascial release, lymphatic drainage, visceral manipulation, spinal alignment/back pain therapy, and Pilates for a deeper understanding of core and spinal integrity; she can see a client’s treatment through to rehabilitation. She has a deep understanding of the body’s mechanical interactions and how they are affected by soft tissue dysfunction.

Show Phone Number

2 Red Studios Elm Grove, Wimbledon, London, SW19 4BXUK

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