Reflexology Dun Laoghaire

Reflexology is a gentle non-invasive therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ gland and system in the body. By stimulating these reflexes, reflexology encourages deep healing and tranquil relaxation. This therapy is particularly beneficial for joint mobilisation, migraine, sinus, digestion, back problems and stress-related conditions as it discharges negativity and stimulates the body’s own immune system for self-healing. It can also enhance general well-being so why not book yourself a treat and pop into your local Care Cure Acupuncture & Chinese Medicine for a soothing reflexology session? Sessions typically last about 35 minutes and prices vary with the time allowed for treatment.

Holistic medicine is now used all over the world. What this means for you is that each part of your physical, emotional and spiritual dimensions is equally important and imbalances in any of these areas can contribute to illness. Holistic medicine considers a person’s mind and body, diet and exercise, lifestyle and relationships, work and leisure, and achievements and problems. Whether you have pain in your leg, a headache, or are suffering from stress Chinese Medicine follows the holistic principle. Chinese medicine states that illness results when there is disharmony in the body, or when something is out of balance. The concept of organs is different to that of Western medicine. In Chinese medicine, organs are viewed according to their perceived functions, rather than literal functions. In Care Cure Clinics we say that the enlightened person eats when hungry and sleeps when tired. This means living in harmony with the energy of the seasons and with the particular requirements of mind and body, which empowers you to influence your own health destiny.

Acupressure is a good alternative for anyone suffering from a phobia of needles as it follows the same principle as acupuncture. It works by stimulating the same acupuncture points on the surface of the body but instead of using needles, the practitioner will apply pressure with the hands. Acupressure is an effective method of improving blood circulation and repairing tissue damage throughout the body. Via nerve stimulation acupressure can induce relaxation and improve skin tone, ease tension in muscles and joints, repair facial lymph damage and generally tone the body. For this reason, it is often used as a facial beauty therapy. Acupressure has also seen considerable success in curing insomnia, lessening fatigue and dispelling back and joint pain.

Reflexology is a form of natural, holistic therapy based on the theory that there are points on the feet and hands which correspond to organs, systems and structures within the entire body. This corresponding relationship is called a 'reflex'. A reflex is stimulated at a certain point to respond to another point or area in the body. In reflexology by massaging these specific reflex points one can bring about balance of the eight bodily systems in order for the body to work together in harmony and unison and thus creating a feeling of well-being. This treatment is relaxing and non-invasive, it is ideal for those of us with busy stressful lives, as it balances the body to restore homeostasis or equilibrium. This is often the treatment of choice for expectant mothers who need to literally take the weight off their feet.

Initial consultation and treatment: €45.  Follow ups €60. Discount for course of treatments. This is a pain free massage which applies slow, deep strokes.  May incorporates myofascial release techniques, therapeutic cupping and trigger point release.  Perfect for those experiencing areas of chronic muscular pain or tension, or who like a deeper massage technique. 

Reflexology involves specific reflex pressure point massage on areas of the foot to stimulate and relieve areas of congestion.

A gentle but powerful hands-on healing which helps restore balance & harmony to the mind, body & spirit.