Reflexology Dublin 14

Reflexology is a gentle non-invasive therapy based on the principle that there are reflexes in the feet, hands and ears that correspond to every organ gland and system in the body. By stimulating these reflexes, reflexology encourages deep healing and tranquil relaxation. This therapy is particularly beneficial for joint mobilisation, migraine, sinus, digestion, back problems and stress-related conditions as it discharges negativity and stimulates the body’s own immune system for self-healing. It can also enhance general well-being so why not book yourself a treat and pop into your local Care Cure Acupuncture & Chinese Medicine for a soothing reflexology session? Sessions typically last about 35 minutes and prices vary with the time allowed for treatment.

Holistic medicine is now used all over the world. What this means for you is that each part of your physical, emotional and spiritual dimensions is equally important and imbalances in any of these areas can contribute to illness. Holistic medicine considers a person’s mind and body, diet and exercise, lifestyle and relationships, work and leisure, and achievements and problems. Whether you have pain in your leg, a headache, or are suffering from stress Chinese Medicine follows the holistic principle. Chinese medicine states that illness results when there is disharmony in the body, or when something is out of balance. The concept of organs is different to that of Western medicine. In Chinese medicine, organs are viewed according to their perceived functions, rather than literal functions. In Care Cure Clinics we say that the enlightened person eats when hungry and sleeps when tired. This means living in harmony with the energy of the seasons and with the particular requirements of mind and body, which empowers you to influence your own health destiny.

Acupressure is a good alternative for anyone suffering from a phobia of needles as it follows the same principle as acupuncture. It works by stimulating the same acupuncture points on the surface of the body but instead of using needles, the practitioner will apply pressure with the hands. Acupressure is an effective method of improving blood circulation and repairing tissue damage throughout the body. Via nerve stimulation acupressure can induce relaxation and improve skin tone, ease tension in muscles and joints, repair facial lymph damage and generally tone the body. For this reason, it is often used as a facial beauty therapy. Acupressure has also seen considerable success in curing insomnia, lessening fatigue and dispelling back and joint pain.

Reflexology is a particular and highly relaxing foot massage dating back to ancient Egypt, India and China. It is based on the principle that all body structures and organs are mirrored in the feet. Massage of these reflex areas encourages your self-healing ability, it relaxes and helps to maintain your body in a natural state of balance and harmony.The duration of the treatment is one hour. What are the benefits?Benefits include the release of stress and tension, improved blood circulation and nourishment of all cells, increased elimination of toxins, strengthened immune system, increased vitality and feeling of well-being.For best results a course of 6 -8 treatments is recommended. What conditions can it help?Reflexology can help most conditions and it is particularly effective for: stress, digestive problems, hormonal imbalances, menopause, back pain, arthritis, headaches and migraines, sinus problems, infertility, skin disorders, pregnancy, postnatal depression, sleep disorders

Indian Head Massage is a highly relaxing massage of the upper back, shoulders, neck, head and face. It is based on the ancient system of medicine known as Ayurveda, which has been practised in India for thousands of years. What does the treatment look like? Traditionally it is performed on the seated person but if you wish the massage can also be given on the treatment couch. The duration is one hour but a shorter version of 45 minutes is also available. What are the benefits?It is a highly relaxing and energising massage which clears your mind, decongests your head and eases muscular tension in the upper back, neck, shoulders and scalp. It improves blood circulation to all these areas including the brain and also stimulates the removal of toxins. The brain receives a rich suppy of oxygen which helps to improve your memory and concentration. In India it is believed that regular Indian Head Massage helps to prevent premature baldness and greying!It is the ideal stress busting treatment for the stressed office worker and student. As a Special Treatment I highly recommed an Indian Head Massage followed by Reflexology. What conditions can it help? Indian Head Massage is very effective for: stress, upper back, neck and shoulder tension, old whiplash injuries, tension headaches, migraines, eye strain, sinus problems, hay fever, insomnia, lack of concentration, mental tiredness, exhaustion,

Traditional Thai Massage is an ancient healing art which has its roots in the Indian Ayurvedic medicine system. This unique and highly relaxing massage is based on the concept of energy lines (Sen) running through the body and combines elements of acupressure, yoga, reflexology and ayurveda. The working of these Sen lines breaks blockages, stimulates the free flow of energy and helps to restore general well-being. I practise the Northern style of Traditional Thai Massage which is much gentler than the harder Southern or Bangkok style.Traditionally it is a long massage and duration ranges from two to three hours. The massage promotes the free flow of energy, gently stretches and lengthens muscles and slowly opens up tight joints - knees, ankles, wrists and especially hips and shoulders. It also stimulates the functioning of the internal organs, improves blood circulation, detoxifies and balances the hormonal and nervous systems. The massage will leave you feeling highly relaxed, rejuvenated and wonderfully stretched and loosened up.Regular Thai Massage will improve your flexibility and restore your general well-being. During the massage you lie on a mattress wearing loose clothing while I treat your whole body using a flowing sequence of applied pressure to the Sen lines and pressure points, stretches, yoga like postures and massage movements. I give the massage in a meditative mood and work with full awareness, mindfulness and concentration. I am using my bodyweight rather than strength and perform the treatment in rhythm with my breathing - the flowing sequence of movements resembling a "dance" between the giver and the receiver The massage promotes the free flow of energy, gently stretches and lengthens muscles and slowly opens up tight joints - knees, ankles, wrists and especially hips and shoulders. It also stimulates the functioning of the internal organs, improves blood circulation, detoxifies and balances th

Reiki is a Japanese word and means universal life force energy - the energy which is around us and flows through us and every living being. It is an ancient hands-on healing therapy which addresses body, mind and spirit.I practise the traditional form of Usui Reiki honouring the spiritual lineage of Dr. Mikao Usui. He was a Japanese Christian Minister who rediscovered this ancient buddhist healing art in the early 20th century after years of research and went on to develop it as it is known today. What does the treatment look like?During the treatment you lie on a couch, fully dressed and covered with a blanket and I place my hands on your body in a sequence of positions, thereby acting as a channel for the reiki energy. You are the healer yourself as you draw in reiki to where it is needed - physically, mentally and emotionally. The treatment is a highly relaxing experience which many people describe as "being in the present". You may feel various sensations such as heat, cold or tingling in certain parts of your body or you may simply fall into a "reiki slumber".The Reiki session lasts one hour. What are the benefits?Reiki stimulates your own healing abilities to heal physical ailments and raise your awareness of the underlying causes of disease and pain. It promotes deep relaxation, restores emotional balance, detoxifies the body and also strenghens the immune system. What conditions can it help?Reiki is beneficial for all physical conditions and pains such as: stress, low energy levels, back pain, arthritis, digestive problems, hormonal imbalances, headaches and migraines, insomnia, emotional problems such as anxiety and panic attacks. It is recommended to have 6 -8 treatments at weekly intervals.