CBT - Cognitive Behavioural Therapy Singapore

You Can Live Life To The Fullest By Learning To Balance Your Mind, Body And SpiritThe three important aspects of a healthy life stem from the and the. If any one of these elements is out of balance, then sickness, chronic pain or other ailments may result in physical and mental disorders.In order to develop a balance in these three elements, it is to live the “Process”.An understanding of each of these Mind, Body and Spirit elements is critical to one living the process.In my 22 years of my professional life, I have explored, studied, practiced, trained and coached these processes. Do follow my work to Live Life in the Balance as it has worked for thousands of individuals who have completed my programs.

The Therapy Mind, led by Principal Clinical Psychologist & Hypnotherapist Samantha Tay, offers effective treatment for depression, PTSD, anxiety, and trauma. Samantha uses various modalities, including CBT, EMDR, REBT, and hypnotherapy. She helps clients achieve mental wellness, discover hidden talents, and unleash their potential. She has a special interest in corporate coaching, crisis management, and career counselling. She is a member of the Association of Psychotherapists and Counsellors in Singapore.

KC is a UK chartered Counselling Psychologist (CPsychol) specialising in Contextual Behavioural Science and trans-diagnostic Cognitive Behavioural Therapy (CBT) approaches. He completed his doctoral studies in Counselling Psychology in London and holds a Masters in Social Science in Professional Counselling (Singapore) and a Masters in Psychology (London).           He has practiced clinically in both Singapore and London in wide ranging settings. His areas of specialty includes treating depression symptoms and anxiety disorders, marriage counselling, stress, addiction and other mental health and mental disorders in Singapore. KC also focuses on personal, career counselling for individuals seeking fulfilment and improving quality of life. He is also qualified in the use of psychometric assessments for both ability and personality.

We dispel the awkwardness and stigma surrounding emotional and psychological issues and specifically target resolving your problems.  We specialise in comprehensive assessment and evidence-based psychological treatment of depression, anxiety, adjustment and stress.

RESILIENZ CLINIC  is a psychiatric clinic that specializes in the treatment of psychiatric and psychological disorders. We provide specialized assessment and treatment for a wide range of mental health conditions including depression, bipolar disorder, anxiety disorders, psychosis and addictions. Located in the Novena medical hub of Singapore, the clinic is headed by Dr Thomas Lee who is an experienced psychiatrist and addictions specialist.

Hypnotherapy with Sandy Hui, Founder ONE Hypnosis As a counsellor and a certified hypnotherapist, Sandy Hui is passionate about helping others and she has the skills to help you eliminate self-defeating behaviours. Sandy’s work encompasses many areas of concern for people including weight reduction, stress, anxiety, relationship problems, panic attacks, phobias etc. She has also helped people from all walks of life successfully lost weight, quit smoking, and work out strategies for better managing life’s problems and stresses. Her understanding of the corporate world and the needs of employers and employees has been appreciated by many of her business clients and individuals. Sandy demonstrates her devotion to clients and associates as well. As a mentor, she takes a keen interest in her team members and their growth. With a diversity of skills and knowledge – yet the same like-minded attitudes, principles and goals towards success – she and her team can help you achieve your goals. Through her practice, she has helped many people to realize their potentials and achieve their goals by taking control of their emotional and physical well being. Sandy has gained much public exposure through the media and she has personally helped many people from school children, couples and executives to realize their potential and to reach greater heights. Sandy also works in tandem with doctors using hypnosis and hypnotherapy to assist patients/clients, and she has also been