I am a fully qualified Counsellor and Psychotherapist. I provide a safe space for people to explore elements in their lives that may not be working for them anymore and the opportunity to look at difficulties, challenges, hurts and struggles. My aim is to help people to access their own capacity to regulate challenges and to work towards cultivating some contentment and happiness in their lives. I integrate Person-Centred, Psychosynthesis and CBT approaches in my work.
Some of the issues I can work with you on include: stress, child issues, guilt, loneliness, shame, bereavement/ grief, isolation, depression, separation, relationship issues, fear, anger, low self-worth and low confidence/ self- esteem, overwhelming anxiety, job loss, gender issues, sexuality and more.