CBT - Cognitive Behavioural Therapy Kildare Town

I found Allan to be a very kind and patient therapist. I felt more understood than any other previous experience with talk therapy. Our sessions were easy going and this helped me feel at ease. I found myself being much more patient with myself. I would definitely recommend him.

I'd never done any therapy or counselling before but had been suffering from anxiety and finally decided to do something about it. I got in touch with Aidan and even within our first couple of sessions, he gave me a number of insights that helped me look at my anxiety and thought processes in a different light. If you're looking for help with an issue, I couldn't recommend Aidan more.

I am so thankful I met Siobhan, she changed my life! I have never been so thankful to meet Siobhan. She is absolutely amazing at what she does. She is so caring and has stayed by my side right through my difficult times. Siobhan has thought me brilliant techniques to do while in distress. I have attended Siobhan's sessions since October 2020 and since then I have become the person I have always wanted to be, and I cannot thank her enough for being the person who helped me along. She creates such a nice atmosphere from the moment I enter the room, I was nervous for my first session but that quickly went away as I talked to her as she made me feel so comfortable. I have a long road ahead of me but I couldn't be happier that it's with Siobhan. I look forward every week to my sessions with her and I enjoy them so much that the hour-long session feels like it was ten minutes. I feel so relaxed and in such a better mood after coming out of the sessions. I feel I've created such a good bond with Siobhan that I am extremely grateful for. I highly recommend Siobhan!