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PILATES Pluss

PILATES Pluss

Show Phone Number109 Humber Road, Blackheath, Greenwich, SE3 7LWUK
4.2 / 5  Excellent
from 34 users
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Opening Hours

Monday07:00 - 20:45
Tuesday07:00 - 20:45
Wednesday07:00 - 20:45
Thursday07:00 - 20:45
Friday07:00 - 20:45
Saturday08:00 - 18:00
Sunday

Popular Treatments

Osteopath Consultation
Back Pain Treatment
Spinal Rehabilitation - Neck and Back Injury
Posture Management
Paediatric Osteopathy
Cranial Osteopathy
See all treatments & prices

About PILATES Pluss

Pilates Plus+ is a dynamic studio and treatment centre based less than 1 minute walk from Westcombe Park Station Blackheath London on the border of Greenwich  SE10 and Blackheath  SE3 and close to Greenwich Park SE10, The Royal Standard SE3 and Blackheath Village SE3, SE London.Pilates plus+ offers the followiing treatments:
Clinical Pilates. One to one pilates, Pilates classes
General Yoga classes ; Pre and post natal pilates and yoga classes;
Physiotherapy
Osteopathy
Massage
Nutrition
Personal training
Acupuncture
Westcombe Park station is 15 minutes from London Bridge and only about 25 minutes from Charing Cross, Cannon Street or Waterloo East overland stations. We are also only 5 minutes train ride from Greenwich station or and only 5 minutes bus ride from Blackheath and North Greenwich for tube users. So we're quite accessible.

See contact us for more bus, train and car info on getting to the studio. It will be a nice surprise for you and your friends to visit one of Blackheath and Blackheath Villages best kept secrets.

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Accreditations

  • ACPSEM - Association of Chartered Physiotherapists in Sports and Exercise Medicine (UK) 
  • BAcC - British Acupuncture Council (UK) 
  • BOA - British Osteopathic Association (UK) 
  • GOsC - General Osteopathic Council (UK) 

Provides

Acupuncture

Massage Therapy

Osteopathy

Physiotherapy

Premises

Parking

Public transport access

Patient bathroom

Clinic Services

Emergency service

Open weekends

Languages spoken

BulgarianEnglishRussian

Osteopathy

 
Cranial Osteopathy
 
Osteopath Consultation
 
Paediatric Osteopathy

General Practice

 
Nutritional Counselling

Physiotherapy

 
Dry Needling
 
Exercise Therapy
 
Physical Therapy
 
Physiotherapist Consultation
 
Pilates
 
Posture Management
 
Repetitive Strain Injury Treatment
 
Spinal Rehabilitation - Neck and Back Injury
 
Sports and Occupational Rehabilitation
 
Sports Injury Rehabilitation - Strapping and Taping
 
Ultrasound Therapy

Massage Therapy

 
Deep Tissue Massage
 
Full Body Massage
 
Massage
 
Pregnancy Massage
 
Sports Massage

Chiropractic

 
Back Pain Treatment

Acupuncture

 
Acupuncturist Consultation

Holistic Health

 
Reflexology
 
Yoga

Payment Information

Insurance

Private Patients Welcome

AXA PPP Healthcare

Simplyhealth

Mrs Galina Bell

Job Title:
  Practice Manager
Specialisations:
  Osteopathy
Languages:
  English, Bulgarian, Russian
Biography:
Galina Bell personal profile Galina has been involved in teaching exercise and Pilates for the last 14 years. She is a qualified Pilates practitioner and mentor for the rehabilitation courses for Polestar Pilates UK. Her main areas of interest are womens health and rehabilitation with Pilates. In practice she is an Osteopath and Pilates therapist using Pilates as part of the ongoing maintenence of her patients. Galinas credentials Osteopathy BSc (Hons) and Modern Acupuncture,Pilates Studio and Matwork,Pre and Post Natal Pilates,Pilates for Osteoporosis.

Mrs Rick Hartley

Job Title:
  Practice Therapist
Specialisations:
  Osteopathy
Languages:
  English
Biography:
Richard Hartley personal profile Rick has always been interested in sports. In 1992 Rick became the British Sport Karate Champion and also successfully represented England on many occasions, spanning over several years. With over 15 years of personal training and exercise rehabilitation experience Rick has achieved many qualifications with various institutes including a Diploma in Naturopathy, Modern Accupuncture and a degree in Osteopathy. He now is an education provider, which includes writing and teaching courses to personal trainers on how to rehabilitate clients. Ricks credentials Bachelor of Science (Honours Degree) in Osteopathic Medicine.Osteopathic Diploma, Naturopathy Diploma & Sports Massage Diploma – British college of Osteopathic Medicine. Modern Acupuncture Certified – British college of Osteopathic MedicineCorrective Health and Exercise Kinesiologist
Show Phone Number109 Humber Road, Blackheath, Greenwich, SE3 7LWUK