Sports Massage Bristol, UK

So, today I 'did my back in' so badly, I could neither sit down or get up out of a chair. It was agony. The doctor prescribed a substantial amount of painkillers and suggested 'there's not much you can do, just keep moving'. I called James from Physio Elite and managed to get a last-minute appointment. Honestly, I had to fight through gritted teeth to walk into the clinic but within 50 minutes of treatment, I was able to get out of a chair probably 80% easier when I left. I have some treatment still to go as it isn't simply a one-off fix but this was all well explained and James' approach is second to none. Highly recommended. James is professional and honest, excellent at managing expectations. In an era of 'one fix promises', his up-front approach is both refreshing and reassuring.

I went to see Alex because I had muscle pain in my back. I attended the clinic a few years ago for physio on my hip. After an assessment, I was taken through a series of exercises to strengthen my core muscles which, quite honestly, hadn’t been ‘active’ for many years! Alex enabled me to not only understand the importance of all body muscles working together but also to remember that when the pain goes away it is still vitally important to continue the exercises to maintain strength. I am in my 74th year and have found my exercise programme life-changing. I do fast walking and feel so much fitter. The pain does occasionally kick in but the exercises soon put me back on track. It is never too late to wake the body up as I have proved. Thank you, Alex.