Sports Massage Berkshire

Our practice is located on the High Street in Theale, Berkshire and serves Theale, Reading, Calcot, Tilehurst, Pangbourne and other surrounding villages. The Wellbeing Centre was set up by registered osteopaths Lisa Allwood and Michael Palfrey. Between them they have over 30 years of experience.We offer the following therapies:Osteopathy,Cranial Osteopathy,Podiatry & Chiropody,Sports and Remedial Massage,Reflexology,Acupuncture,Homeopathy,Nutrition,Hypnotherapy & NLP,Counselling & Psychotherapy.

# Repetitive Strain Injuries # Muscle Stress # Training injuries # Trapped nerves # muscle imbalance # remedial massage

For more information about Elgar Physio and Sports Massage in Bracknell please contact the clinic.

Lakky Physiotherapy and Sports Injury Clinic is a unique Physiotherapy clinic, a practice which not only offers highly specialised Physiotherapy including hands-on treatment and acupuncture but is also one of the very few Physiotherapy clinics in Basingstoke and Farnborough offering Shockwave Therapy, Injections and Diagnostic referrals. Lakky Physiotherapy and Sports Injury Clinics are based in Arena Business Centres in Basingstoke (on ground floor), Farnborough (on first floor), Southampton (on first floor), Regus in Reading Greeen Park(on ground floor), GP surgery in Hook (first floor) and GP surgery in Fleet (first floor) and are all are in very popular locations close to Town Centres and train stations. Our team of highly skilled Physiotherapists have been working for NHS and Private Sector in close liaison with GPs and Consultants and have been looking after the health of the community for last 15 years. We thoroughly evaluate, diagnose & treat conditions like low back pain, neck pain and tension headaches, shoulder, elbow, wrist and hand, hip, knee and ankle pain; sports injuries, work  or whiplash accidents, arthritis and Post Fracture and Post-operative Surgery Rehabilitation. We advise on management of pain and use evidence-based techniques like Manual therapy, acupuncture, kinesio-taping, exercise program and rehabilitation and latest healing technologies like Shockwave therapy and Ultrasound to restore your health and function. Our Extended Scope Ph

Established in 1995 by Rodger Duckworth. BUPA registered practice. Muscular and skeletal complaints Post-operative rehabilitation

Everyday activity can cause overuse, misuse or disuse problems with your muscles and joints. As a self protection mechanism against seriousdamage muscles often go into semi permanent spasms.  These are the ‘niggly’aches that can occur in your shoulders, back or hips. Bad posture, poor technique in sports, sitting for long periods of time or bouts of activity that your body is not used to can all cause injury & pain.  Recurrent mild stiffness in the lower back or ‘sciatica’ type pain first thing in the morning is a symptom of a build up of ‘knots’ around the hips and lower back.  Starting a new exercise routine or stepping up the training creates tension in muscles which can develop into imbalances and musculo-skeletal injuries.  Common sporting injuries and chronic musculo-skeletal injuries are treated using various hands-on techniques and exercises specifically designed to help repair damage and strengthen and re-establish correct movement patterns.  Using knowledge of anatomy, neurology, biomechanics & exercise physiology the focus of treatment may not just be on the site of pain, but also on the movement (or lack of) in everyday life that causes or exaggerates the problem.

Juliette is a Physiotherapist and Pilates instructor.  She is passionate about optimising health and function and addressing each individual's needs and goals.  "Our goal for treatment is to integrate the benefits of both Physiotherapy techniques and Pilates exercise to create lasting changes in your body function." The client will feel empowered by the treatment and able to influence the benefits felt and have the tools to maintain them.  Treatment is not only about receiving hands on therapy but aims to be an experiential education process hence the phrase 'intelligent exercise, profound results'. 

Restoring the normal function of patients in the shortest possible time and providing advice to prevent the recurrence of the injury or condition is the aim of the team. Conditions treated include acute and chronic backache, muscle and joint pain, sprains, sports injuries, pregnancy related aches and pains and arthritis related aches and pains. Services provided include dry needling, chiropractic care, podiatry and sports massage.