As a Nutritional Therapist, I focus on you as an individual; I look at the nutrients on your plate and the way your body uses them, assess any potential deficiencies, and identify any nutritional or biochemical imbalances that may be causing your ill-health.
I work with you to find the underlying root cause of your symptoms, and help you manage your current health issues with a view to preventing further disease developing. I provide guidance, support and suggestions on healthy diet changes, stress reduction methods, and light exercise routines through personal coaching, in order to enhance your general well-being.
