About Carrigaline Hypnotherapy and CBT Centre
Welcome to Carrigaline Hypnotherapy & Cognitive Behavioural Therapy (CBT) based in Carrigaline Co. Cork. (also, online)
I am Susan McElligott M.A. Counselling & Psychotherapy and a Hypnotherapist, Cognitive Behaviour therapist (CBT). I can help you change the thoughts that may be causing you anxiety, depression, feelings of sadness, grief, overwhelm. I also offer a children's clinic treating nightmares, anxiety or any fears and phobias. Help is available to release unwanted thoughts and replace them with more positive thinking. Results are achieved in as little as one session, approximately 90mins. You will learn life-changing skills to master your emotions. These skills can be implemented with immediate effect to lower stress levels and allow you to relax and feel more confident. Hypnotherapy, Psychotherapy, Life- Coaching, CBT, and many other techniques are proven to be effective in achieving positive, lasting results. Sessions are 'solution-focused' and we work together as a team to build the best outcomes that work for you. You can expect to upgrade your mindset, change your thought patterns and feel good. I look forward to helping you make those changes. If travel is an issue, then I offer a free Zoom or telephone consultation from the comfort of your own home. If online therapy is something you would like to try considering Covid restrictions, then I can arrange a free trial run to see if it works for you. The most important thing is that you feel comfortable and safe. I look forward to hearing from you.