About Carrigaline Hypnotherapy and CBT Centre
Welcome to Carrigaline Hypnotherapy & Cognitive Behavioural Therapy (CBT) based in Carrigaline Co. Cork and Video Therapy offered.
I am Susan McElligott M.A. Counselling & Psychotherapy, Holistic Hypnotherapist, Cognitive Behaviour Therapist (CBT). I can help you change disempowering thoughts or behaviours leading to anxiety, depression, sadness, grief or overwhelm. I treat insomnia, obsessive-compulsive behaviours and intrusive negative thoughts (OCD), weight loss hypnosis using pin-point analysis to undo bad eating habits. I am a licenced facilitator for the HypnoBand™ Weight Loss Program which convinces you to eat smaller portion sizes. My unique Stop Smoking Program uses a holistic approach to successfully treat the addiction. I treat cases of severe trauma resulting from physical, emotional and sexual abuse, feelings of shame, guilt, sadness, anger that need to be released in a confidential, safe environment. I offer a children's clinic from as young as 4 years who need help with anxiety, nightmares, obsessive-compulsive disorders (OCD), fears and phobias or computer gaming addictions. Results are often achieved in as little as one session, (approximately 90mins). I teach life-changing skills to master any emotional state. These skills can be implemented with immediate effect to lower stress levels and put you back in control, allowing you to relax and feel more confident. Hypnotherapy, Psychotherapy, Life- Coaching, CBT, Energy Psychology and many other techniques are proven to be effective in achieving positive, lasting results. Sessions are 'solution-focused' working together to achieve the best outcomes for your benefit. You can expect to upgrade your mindset, change your thought patterns and feel good. If travel is an issue, I offer free Zoom or telephone consultations from the comfort of your own home. If online video therapy is something you would like to try, I can arrange a free trial run to see if it suits you. The most important thing is that you feel comfortable. Please contact me by email, text or phone call. I look forward to hearing from you. Susan McElligott.