CBT - Cognitive Behavioural Therapy Cornwall, UK

My holistic approach to the therapeutic relationship is one of openness and simplicity. I specialise in working with people who experience difficulties with work related stress, fertility, low self-confidence, bereavement, anger management, anxiety, anger management, abuse, bereavement, stress management, loss and relationship issues. I use meditation and relaxation techniques in sessions along with aiding the individual to express themselves in the way which which is appropriate for them. This enables my clients to walk out with a whole set of new tools to use in their everyday lives. I believe the intuitive, empathic relationship between therapist and client is the most healing part of working together and so it is important for the client to trust their instinct when choosing a therapist.